
Gino Cosme Blog
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Covers mental health & psychology articles and blog posts aimed at gay men and couples in Europe and the USA. Gino Cosme is a psychotherapist and author who specializes in gay male mental health. He focuses on relationship dynamics, sexuality, self-esteem, coming out issues, shame and guilt management, anxiety and depression.
Gino Cosme Blog
1w ago
This article challenges the narrative of "aging gracefully" and explores how older gay men are rewriting the rules of desire, intimacy, and community ..read more
Gino Cosme Blog
1M ago
Meta's new policy allows harmful rhetoric linking LGBTQ+ identity with mental illness, fueling stigma and putting vulnerable people at risk. Learn more ..read more
Gino Cosme Blog
4M ago
Explore the diversity of gay identities, challenge stereotypes, and embrace your authentic self. Learn how to celebrate your unique gay experience beyond societal expectations ..read more
Gino Cosme Blog
5M ago
Discover new ways to make gay friends and build lasting gay friendships. Learn how to find gay friends and nurture meaningful connections in the LGBTQ+ community ..read more
Gino Cosme Blog
7M ago
Ask anyone about Grindr dating, and they will probably say it's primarily for casual hookups. To a large degree, that person would be correct. However, Grindr has evolved into a dating app too.
As a therapist working exclusively with gay individuals and couples, I’ve seen many gay men struggle with dating on Grindr. They find it challenging and unfulfilling. It leaves them feeling hopeless and destined to be single.
If you're exploring Grindr dating or similar apps hoping to find a romantic partner, keep reading.
Why Gay Men Turn to Grindr for Dating
There are various reasons why gay me ..read more
Gino Cosme Blog
8M ago
Okay, ask yourself the question – who hasn't tried or knows someone who has tried Gaydar or some other gay dating app? Using these apps seems to be a “rite of passage” for some gay men.
A common reason why gay men get in touch with me for counseling is because they realize they overuse and feel addicted to hookup apps. If this resonates with you, here’s my take on what’s happening and how these apps are impacting our community.
The Good, the Bad, and the Thirsty: How Gaydar is Changing the Gay Dating Scene It's Raining Men
First off, can we talk about how gay dating apps have basically ..read more
Gino Cosme Blog
10M ago
In today's digital landscape, gay dating and hookup apps like Grindr, Scruff, and Hornet have revolutionized how gay men connect and explore relationships, whether romantic, emotional, or, more often, sexual.
These apps provide the gay community with a sense of belonging without having to navigate the heteronormative barriers that society presents. They’re also a way to meet someone, almost instantly, with just a few taps on their phones.
This all sounds convenient. And, generally, apps are practical.
Yet, as helpful as Tinder, Adam4Adam, and GROWLr can be, they also ..read more
Gino Cosme Blog
11M ago
Open relationships, where partners agree that it's acceptable to engage in sexual activity with other people, are not a new concept.
However, they tend to be more common and accepted within the LGBTQ+ community, particularly among gay men. Some research estimates that over 40% of gay male couples are in open or non-monogamous relationships.
This raises an intriguing question - are open relationships simply a "free pass" that gay men use to avoid the messiness of cheating when a relationship gets stale? Or are open arrangements a valid relationship structure with their own benefits and challen ..read more
Gino Cosme Blog
1y ago
Explore the complexities of eating disorders among gay men through the eyes of a gay therapist. This focused article dispels myths and outlines treatment options tailored for this community. Dive in to gain valuable insights into the risk factors, mental health overlap, and tailored treatment options that can make all the difference.
Are you a gay man grappling with an eating disorder and feeling isolated in your struggle? You're not alone, and your experience is far from uncommon, especially among gay men.
As a gay therapist specializing in this area, I've written this article to shed light ..read more
Gino Cosme Blog
1y ago
As an LGBTQ therapist focusing on dating and gay relationships, I've journeyed with numerous gay couples striving to deepen their bonds and cultivate intimacy.
Intimacy, while being a cornerstone of any romantic relationship, can sometimes be a challenge for gay men. This guide illuminates some of the complexities and challenges gay men often encounter regarding gay intimacy and offers practical advice on nurturing it in a relationship.
Exploring the Facets of Gay Intimacy and Relationships
Intimacy is like a prism, reflecting a spectrum of connections that extend far beyond the physical. Let ..read more