At the BePure Clinic, our Holistic Health Practitioners work with clients from around New Zealand, addressing their unique and individual health concerns. For everything from energy to sleep, the team at the Clinic have helped countless Kiwis change their lives for the better, providing support, sharing knowledge, and exploring testing to gather a broad picture of each individual’s wellness. This week, we’re talking to Kristy Jordan about hormone health and what she has learned, and shared, on this topic that affects so many.    1. At BePure we talk a lot about 'wellness journeys ..read more

This month is Endometriosis Awareness month. If you’re wondering why a whole month has been dedicated to endometriosis, it’s for good reason. It’s an incredibly challenging, and all–too–common disease, with at least 1 in 10 women in New Zealand experiencing Endometriosis. We say at least one in ten as it is known to be one of the most undiagnosed conditions for women. Because endometriosis is so common, whether it’s something you experience personally or someone you know, we’re going to shed a little more light on what it is, how you can recognise endometriosis and some ways you can support yo ..read more

At the beginning of each year, whether we make specific resolutions or are maybe just inspired to start some new habits, a problem we all seem to come up against is our ability to stick to whatever we’ve set our mind to. To see change, we need to make a change, but the good news is that small moves can lead to big results. Whether we want to reduce stress by sleeping more, feel more energised by moving more, or maybe improve our mood and minds by nourishing our bodies, we don’t need to shift heaven and earth to feel good and well, every day. All we need is a plan, plus a simple way to keep up ..read more

When we talk about macronutrients, we mean carbs, protein, and fats. Micronutrients, however, are the vitamins and minerals that can be found in every food we eat and every drink we drink. Because every major metabolic pathway in our body (for example breaking food down into fuel) depends on essential micronutrients to function, we want to be sure we have enough of the right ones so all cylinders are firing and we are setting ourselves up to feel as close to amazing as we can, every day.  Unfortunately, a lot of the food we eat doesn’t have enough of the nutrients we need and this is for ..read more

At BePure, we transform lives.  Join a purpose driven, fast growing business Own and evolve the BePure brand for NZ and international markets Merge your passions for marketing, business and wellness BePure offers premium, high quality nutritional supplements, life changing education and an industry leading natural health clinic. Reporting to the General Manager, the BePure Digital Brand Manager plays one of the most pivotal roles in us achieving our goals. Owning the marketing strategy they transform creative and commercial ideas into relevant strategies and well-executed camp ..read more

It’s summer, we’re relaxing, and we’re having a good - and well-deserved - break at the end of another unpredictable year.  When we feel like we’ve indulged a lot over the holiday season, we can be quite motivated to get back to our wellness routine come January 1st. And while that’s always a noble goal, it helps us to remember that we don’t need to be ‘perfect’ all the time and that making the effort to feel our best is all that matters.  If a body reset and refresh is what you’re after as you welcome in the new year and set yourself up for how you want to live and feel for the re ..read more

The promise of summer is on the horizon and our hearts, minds and bodies are ready to jump right in and splash into the swims, long hot days, fun with family, friends, music and delicious indulgences in food and drink. With 2021 slipping into the background, we’re now ready to enjoy a feel-good summer. Because our body, mind and wellness may be a little weathered from recent times and events, whether it’s feeling low on energy, a little uncomfortable or sluggish, burned out or even nervous to head back into socialising, here are five sure ways to support ourselves to feel our best. Enjoy the ..read more

What is our immune system? How do we keep it strong and what's needed to boost our immunity in times of need? For a lot of us, beyond upping our vitamin C, we aren’t taught much about our immune system and more often than not we only think about it when we are already unwell.  With immunity on the mind more than ever these days, what can we do to support our strong natural immunity year around? In this blog we explore the two parts of our immune system, the innate and adaptive, as well as key hero nutrients to boost up and keep our immune system nice and strong for when we need it. H ..read more

What You Didn't Know About Menopause and Weight When we go through menopause many of us can find the process - and the anticipation of that process - quite an unsettling life stage. The closest thing to it, and something we can all relate to, is puberty. When we have big changes to our hormones after decades of relative stability, it’s no wonder we can find the process as jarring now as we did then!  Diving a little deeper into the reasons behind this worry or concern, the two main areas that women cite as affecting them are weight and mood. It’s easy to understand why these are such dom ..read more

BePure’s Real Read series is here to inspire, shining a light on people in our community who have transformed their wellness - mentally and physically. We know that wellness is never a result of one thing, but what we do know is that it does take a level of focus, intent and ongoing action. So, we’re sharing their stories in the hope it will create a beautiful ripple that inspires more people, or perhaps get us to take a look at how we can transform our own wellness and lives.  In this week’s Real Read, Simone Housby told us all about her experience with menopause and how she managed and ..read more