Ingredients: 1 cup old fashioned oats 1/2 tsp baking powder Pinch of sea salt 1 dessert spoonful of vanilla protein powder  1 small/medium banana  2 tbsp nut butter  1 cup almond milk 1/2 tbsp sugar free maple syrup 1 tbsp dark chocolate chips Method: Preheat oven to 180C In a blender, combine oats, baking powder, sea salt, banana, nut butter, almond milk and maple syrup. Blend until smooth and creamy. Save 3 tbsp of batter, and pour the remainder into an oven safe baking dish. Stir in dark chocolate chips until covered. Add in 1 tbsp of nut butter to the centre, then pour the ..read more

Ingredients:   2 cup old fashioned oats 6 tbsp coconut flour 3/4 cup coconut sugar 1/2 tsp salt 1 1/2 tsp baking powder  3 eggs 1 cup almond milk 2 splashes of vanilla essence 1 1/2 cup mixed berries 1 cup greek yogurt 2 teaspoons of Collagen Powder - Unflavoured Method: Preheat oven to 180C  In a large bowl, combine oats, coconut flour, coconut sugar, salt, baking soda. Stir until thoroughly mixed and set aside. In a seperate bowl combine eggs, almond milk, 1 splash of vanilla and whisk. Combine the wet and dry ingredients and mix until everything is combined. Then add mixed b ..read more

Ingredients: 1 apple 1 orange 6 carrots 2 to 3 inches of ginger 1 cucumber ½ lemon (juice the entire ½ lemon) 1 handful of spinach 2 teaspoons of Collagen Powder - Unflavoured Method: Wash and prepare the ingredients. Add all ingredients except the collagen through the juicer. Before serving the juice in individual glasses, stir in the collagen peptides—stir until dissolved. Pour and enjoy ..read more

Ingredients: 2 avocados 2 Tbsp. sliced cherry tomatoes 2 Tbsp. chopped capsicum Juice of ½ lime 2 teaspoons of Collagen Powder - Unflavoured Dash salt, pepper, cayenne Optional: serve with your favorite veggies (carrots, peppers, etc.) Method: Wash and prepare the ingredients: Remove avocado skin; pit, slice, and chop tomatoes and capsicum; half the lime; and lay out herbs and spices. Add all ingredients to a bowl. Mix ingredients together with a fork until well mixed (note: the mixture will be lumpy). Serve the guacamole with your favourite veggies or chips ..read more

Ingredients: 12 strips of thick cut bacon Oil, butter, or bacon fat 1 ½ cups grated kumara, packed 13 eggs  2 teaspoons of Collagen Powder - Unflavoured  ½ cup grated cheese, optional. 12 asparagus spears, tips cut off 6 cherry tomatoes, cut in half A little pepper and smoked paprika, to serve Methods: Preheat your oven to 180 degrees. Grease a 12-cup muffin tin with either oil, butter, or bacon fat. Lay the bacon on the parchment lined tray and bake in the oven for 10 minutes. In a medium sized bowl, mix the kumara, 1 egg, the collagen powder and the cheese. Divide the kumara betwe ..read more

Ingredients: 2 cups frozen strawberries 1 banana ¼ cup Greek yogurt 1 cup milk (of any kind) 1 ½ tablespoons honey ½ cup ice 2 teaspoons collagen powder   Method: Blend and enjoy ..read more

Ingredients: 1 cup raw or roasted cashews, unsalted 1 cup pitted dates 1/2 cup unsweetened coconut flakes 2 dessert spoonfuls of vanilla protein powder 2 tablespoons seeds of your choice (hemp seeds, chia seeds, or ground flax seed) 2 tablespoons peanut butter 3 tablespoons milk (any kind) or water 1/4 teaspoon sea salt 1 teaspoon cinnamon Method: In a food processor or Vitamix, blend cashews and dates until mostly broken down into a crumbly consistency. Add the rest of the ingredients and blend until smooth, about 1-2 minutes. Roll into 1-inch bites. Store in the fridge for up to 1 week or f ..read more

Ingredients: 1/2 cup rolled oats 1 cup of milk of your choice 1/2 cup strawberries chopped 1 dessert spoonful of vanilla protein powder Method: Place the milk in a saucepan, whisk the protein powder and heat over medium heat until warm. Add the oats and cook over low heat for 5 minutes. Remove from the stove and stir in the berries. Serve immediately ..read more

Ingredient: 1 handful basil 1 tin chickpeas drained 2 cloves garlic minced 1/2 lemon, juice 1 tbsp olive oil 2 tbsp tahini 1 dessert spoonful of collagen powder Method: Blend the tahini with the lemon, olive oil and garlic until smooth and creamy. Add in the chickpeas and basil, then blend until smooth. Add water as needed to help achieve the right consistency. Season to taste, then store in an airtight container in the fridge. Enjoy ..read more

Ingredients: 1 1/2 cup flour 2 dessert spoonfuls vanilla or unflavoured protein powder 1/4 cup sugar 1 tbs baking powder 1/2 tsp salt 1/2 tsp cinnamon 1 egg 1/3 cup apple sauce 1/4 cup greek yoghurt 1 cup milk 1/2 tsp vanilla extract 2 tbs sugar + 1 tsp cinnamon, set aside Method: Preheat oven to 180 degrees and line the pan. Combine dry ingredients and set aside Whisk together wet ingredients in a seperate bowl Pour wet ingredients into dry and mix until fully incorporated. Pour batter into the prepared baking dish Combine sugar + cinnamon and sprinkle over the batter Bake for about 25-30 mi ..read more