From the swiss alps to the Atlantic ocean wake up & run to the smell of coffee With the sun rays lightly shining through the long white linen curtains flowing gracefully into the room from the morning wind. The sound of seagulls and the bustling market outside, I take a deep breath and close my eyes to remind myself where I am. This sounds like Lisbon, the capital of a beautiful country; Portugal.    My sister and I can't wait to go to one of our favourite places in town called "Fabríca". They have five in the city, and yes, we went to all of them :D  They ro ..read more

What are the ingredients for this easy to make delicious homemade Vegan Cake? Flour-Almond butter, Chocolate, Cacao, Brown sugar, colza oil, baking powder is the base :) To make it even more tasty make a chocolate sauce with soya yogurt, melted chocolate and sweeten it with Agave syrup to drizzle over your piece of cake--sprinkle crushed hazelnuts and you're done!  As I've mentioned in my introduction blog post, I don't really like to follow recipes, since I like to change them around sometimes and make it the way I feel is good :) I just get ideas from them! Then let your ima ..read more

25th of may h2 salad is composed of; 20th of may 2021 11th of May April 20th 2021 APRIL 8TH 2021 29th Of April ..read more

ORDER YOUR HAPPILY HEALTHY SALAD! ONE CLICK AWAY TO YOUR H2 LUNCH NO TIME FOR MAKING A HEALTHY, HEARTY COLOURFUL LUNCH DURING YOUR BUSY WEEK?   PROBLEM SOLVED BY ORDERING A  HAPPILY HEATLYHY SALAD    HAVE YOUR H2 SALADS DELIVERED TO YOUR WORK SPACE OR HOME IN SWITZERLANDS CAPITAL -BERN-     YOUR H2 SALAD WILL BE A SURPRISE EVERY TIME!   HOWEVER ONE THING YOU WILL KNOW IS THAT EVERY BITE YOU EAT IS; LOCAL, SEASONAL, ORGANIC & MADE WITH LOVE!      ZERO WASTE & ZERO PLASTIC IS ALSO PART OF YOUR INVESTMENT!      ..read more

KETO SUSHI EASY TO MAKE KETO DINNER EASY TO MAKE KETO BREAKFAST Covid days in spring forest Foraging Farm houses & Their gardens Farmers are the richest during a lockdown healthy & easy to make ..read more

Ingredients 1) 2 salmon fillets (wild or ethically sourced)  2) 1 onion 3) 1 garlic clove 4) 1 finger fresh ginger or sushi ginger 5) 1/2 lemon 6) white wine 7) Salt Pepper & any other of your favourite spices 8) Wild garlic 9) Soya sauce 10) Dijon Mustard 11) Olive oil 12) Maple syrup In a frying pan add some oil (coconut or colza) then add your chopped up onions & garlic. Once it's cooking well add a splash of white wine & a squeeze of lemon. If you have some mushrooms then you can throw them into the mix too :) marination time 1) Wash your Salmon Fillets un ..read more

your cooking in confinement Journey! Download the PDFs to get your 1 week Recipes Monday to Thursday Recipes Part 1 I hope you will be able to appreciate the beauty of turning simple ingredients into incredible tasty meals :) Let me know if you have any questions I am more than happy to help! Enjoy that you can finally cook having time and not under pressure and tiredness. Now your only pressure is your hunger :) Recipes from aLoftyLifes Kitchen are all made with love aLoftyLife1weekRecipesPart1.pdf Adobe Acrobat Document 3.1 MB Download scroll down for shopping lists Friday to Monday ..read more

Best Restaurants / Café's in Switzerland -Leysin- -Vevey- -Lausanne- -Nyon- -Geneva- -Zurich- -Bern- -Thun-       The picture on your left was taken on a hike in Zermatt-where the famous Matterhorn lives.  leysin-the alpine town i spent my first 18 years of existence If you ever end up in this magical town, you breathe oxygen from the Alps, have incredible views of mountains, endless hiking, mountain biking, climbing activities (summer) and of course some great skiing in the winter. You will get hungry from all your mountain activities, and I ..read more

plane - bus - bag drop - bike When you step off your plane & walk out of the baggage claim terminal, you feel the warm wind blowing, the sun hitting your face, and you find yourself on a short escape from reality. What a great feeling! Hop on a bus that takes you directly to the city center, which only costs 7 euros. Get off at Plaça Catalunya. Take in a deep breath and realize where you are. Nowadays, we can travel so quickly to a completely different world. Enjoy your stay in this incredibly interesting, diverse, historical city which is steeped in culture.  ..read more

healthy food for your party? For Your Special Event     Foods are prepared using quality ingredients from local and humane sources. The cooking is inspired by seasonal and regional food availability and carefully crafted to suit your occasion.    Why not integrate a short but sweet creative cocktail making workshop? Your friends will leave inspired to try making their own cocktails at home!    aLoftyLife will add a special touch to your social gathering!  "a picture is ..read more