This vibrant and flavourful Mexican chicken salad makes a healthy meal for the whole family to enjoy. The combination of spices, fresh vegetables, creamy avocado, and tender chicken comes together nicely with a coriander(cilantro) and lime dressing. Key Ingredients: Boneless, skinless chicken breasts. Olive oil for the chicken marinade, coriander, and lime dressing, and for cooking. Your favourite chipotle or taco seasoning or make your own with spices, see additional recipe notes below. Corn kernels (fresh or frozen). A can of black beans drained and rinsed. Fresh lettuce, I used romaine let ..read more

This kale and pomegranate salad is tasty, healthy, and full of vibrant flavours and colours. Packed with different veggies, and pecans and topped with goat's feta (optional). This salad is perfect for the festive season. This kale and pomegranate salad recipe may be classed as more of a winter salad, but as many of my readers live on the other side world where the festive season is indeed in winter, I'm hoping that you will enjoy this recipe. We are just coming into summer here in New Zealand but many of these ingredients are still available, our garden has a never-ending supply of kale which ..read more

A collection of our top 10 gluten-free no-bake desserts. These have been a favourite with readers and the best part is with no baking required they are incredibly easy to whip up! I'm a big fan of no-bake desserts, especially as the weather starts to get a little warmer. I love the flavours that can be infused into these no-bake sweet treats which can be richer or more full-bodied than your average dessert or cake that gets cooked in the oven.  The colours in the fruit-based desserts stay vibrant and keep the fresh fruit flavours while really catching your eye! Creamy no-bake desserts ta ..read more

Honey garlic lemon pepper chicken thighs with veggies is a delicious and easy-to-make chicken recipe for the whole family to enjoy. Crispy chicken oven-roasted with veggies and topped off with a delicious sweet, savoury, tangy sauce all combine perfectly to make a full-flavoured meal.  You can't go wrong with tender juicy chicken thighs that are golden on the outside. I'm always a fan of cooking veggies and chicken in one pan, the veggies get infused with flavour and it somehow seems easier right? If you are looking for another lemon and chicken recipe to try my lemon-baked chicken uses ..read more

A selection of 15 low-carb gluten-free recipes that don't skimp on flavour. If you are struggling to find recipes that are both gluten-free and low-carb then here is a delicious selection of recipes to give you some new dinner inspiration. I'm a big fan of leftovers for lunch to make life easy and also to help keep on track with any health goals. It is much easier to eat a healthy lunch when you have already prepared it the night before. Below we have gathered a selection of tasty low-carb gluten-free recipes that will not only satisfy your taste buds but also keep you on track toward your he ..read more

These spicy pickled vegetables are a delicious side addition to add to a variety of savoury meals. Enjoy as a garnish on nachos or tacos, on the side of meat or vegetables, or pop into a sandwich to add some extra texture and flavours. These easy pickled vegetables are also a tasty addition to any platter. I love having a jar of these pickled vegetables in the fridge, they are so versatile but also so good I can just eat them out of the jar! This pickled vegetable recipe is really easy, with only simple ingredients, you can't go wrong. Key Ingredients Cauliflower florets (about 1 medium head ..read more

Would you like to up your breakfast game and make a delicious granola that your family will love? Homemade maple walnut granola is easy to make and contains only a handful of whole-food ingredients. The warming spices of cinnamon and nutmeg make a tasty combination with maple syrup and crunchy walnuts. Add a little crunch and sweetness to your breakfast routine! The kids will love this homemade granola, get them involved in making it and having fun in the kitchen. This maple walnut granola is made with simple wholesome ingredients and is a cinch to make! It doesn't contain all of the extra in ..read more

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