Love Without Judgement
SOL Affirmations
by Karega Bailey, Felicia Gangloff-Bailey
6d ago
Some of you may (or may not) know but Karega is also an artist. His latest album, Legacy Lounge Season 1, features a song  about Felicia (one that she lowkey has been waiting for). However it is through Karega's words that Felicia has been allowed to learn how to process her own grief, and how it gave her the space to learn to love without judgment after loss.  ======== Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN.  Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now ..read more
Visit website
Celebrating is Part of My Sustainability
SOL Affirmations
by Karega Bailey, Felicia Gangloff-Bailey
2M ago
As Felicia and Karega come to the end of 2022 they reflect on just what this second year of SOL Affirmations has meant for them and this community they have built. Thank you all for holding space for grief, reframing, discussion, vulnerability, and above all else love. Make sure you listen to the end to hear a special announcement from Karega and Felicia! ======== Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations ..read more
Visit website
Wrestling with Joy During the Holidays
SOL Affirmations
by Karega Bailey, Felicia Gangloff-Bailey
2M ago
The holidays are a time of joy for most. It's when we come together with family and friends and celebrate. However when we have lost someone we have loved, the holidays are not JUST the holidays. Sometimes the grief feels like it is fighting with the joy of the season. Karega and Felicia share just what this third year holiday season without Kamaiu on this plane is like and how navigating it with a very joyous Kamali looks like. Plus how has it changed on the journey to here. Afterall, grief isn't linear. Just like the season it is full of changes, moments, and requires reflection.   ..read more
Visit website
The Bridges of Connectedness
SOL Affirmations
by Karega Bailey, Felicia Gangloff-Bailey
3M ago
There's just something special about being connected to your people. We all get to decide who those people are. Relatives, chosen family, and in this instance, Karega & Felicia mean their fellow Hampton Alums. It was homecoming and the trip not only allowed them the room to explore what being around other Black people and going to an HBCU meant to them, but what that community has meant to them since graduating.  ======== Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are e ..read more
Visit website
SOL Affirmations Presents: Man to Man - A Black Love Wellness Series
SOL Affirmations
by Karega Bailey, Jay Barnett, Felicia Gangloff-Bailey, David Wasicki
3M ago
Black men, it's time to get real with each other. Wellness, self-love, finance, nutrition; these are just a few topics Black Love Inc General Manager David Wasicki will be bringing to the forefront in Man to Man: A Black Love Wellness Series. Each week the topics will change, but the insights & lessons gained from Black men of all walks of life will remain constant. Man to Man serves as a platform for men to get real-life insight directly from notable, successful men who lead with the honesty and vulnerability that Black Love is known for.   Toxic masculinity. What is it? Is it really ..read more
Visit website
I Give Myself Permission to Feel How I Feel
SOL Affirmations
by Felicia Gangloff-Bailey, Karega Bailey
3M ago
As we move into the last quarter of the year Karega reflects on slowing down and finally allowing himself to feel all the things. It's easy to get caught up in time as you push through the front half of the year, but in this period it seems almost necessary to talk stock. More importantly, it is okay to allow ourselves to take those moments and actually pause and feel all the things we've put off to the side for the sake of moving forward. Listen in as the Baileys process in real time their very real emotions around felling and acknowledging their grief in real time, even as everything around ..read more
Visit website
Leaning Into the Challenge
SOL Affirmations
by Felicia Gangloff-Bailey, Karega Bailey
4M ago
Grief is on going and ever changing. It is easy to get stuck in a very real fatigue of grief. There is this notion that going full force into will get you over it and Karega and Felicia have realized that such is not the case. Listen in as the couple processes the challenge of moving through grief as it shifts with time. What realizations have they arrived at in this point in year three of Kamaiu's double transition? Does it get easier? ======== Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mo ..read more
Visit website
#BabyBaileyGirl
SOL Affirmations
by Lauren "SoLauren" Adams
4M ago
On September 30th, 2019, Karega and Felicia became Angel Parents to a beautiful #BabyBaileyGirl named Kamaiu SOL.  Happy 3rd Birthday Kamaiu. ======== Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesti ..read more
Visit website
The Fear of Being Misunderstood
SOL Affirmations
by Karega Bailey, Felicia Gangloff-Bailey
5M ago
When trying to share how one is dealing or processing grief there is always the fear of misunderstanding. At least this has been true for Felicia. There was a fear that when she shared her story on Black Love Doc that folks wouldn't understand. There's the fear that when people hear short clips of the podcast people will jump to their own conclusions and misunderstand. It's a real fear that when paired with the weight of grief is overwhelming. Many times it has even stopped them from sharing their story in spaces. This week, Felicia and Karega process in real time what those experiences have t ..read more
Visit website
The Grief Connection with Rexx Life Raj
SOL Affirmations
by Rexx Life Raj, Karega Bailey, Felicia Gangloff-Bailey
6M ago
There's something about grief that has a way of building connections. There is a community in grief as the process, while unique to each individual and situation is a universal concept. During Karega and Felicia's deepest period of grief they found the music of Rexx Life Raj . His lyrics connected to their experiences in a way that they couldn't necessarily find words for at the time. Nor did they think that others shared certain aspects of their grief experiences until they heard Rexx mention it. Today, Karega and Felicia sit down with Rexx Life Raj to discuss his music, grief, community, and ..read more
Visit website

Follow SOL Affirmations on Feedspot

Continue with Google
OR