SoberSide Chat
74 FOLLOWERS
SoberSide Chat is a podcast about staying sober and living a better life in recovery - free from alcoholism, substance abuse and addiction. I am trying to really dig in by having raw, meaningful conversations with people from all walks of life - some episodes will feature life stories of people who have struggled with addiction, others will have experts from various backgrounds that can help with..
SoberSide Chat
1d ago
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kc902mCSNzC8ZYzUxcKX ..read more
SoberSide Chat
2y ago
In this episode, Louis shares how the path to recovery begins when you begin putting yourself first. He shares his struggles, loss of a dear friend to addiction, his desire to be there for and with his family, and, above all else, be there for himself to enjoy and experience life.
What we discussed during the show:
00:00 Intro
01:18 Louis' favorite quote
01:36 Louis' background
01:57 How his struggle with substance abuse began
03:30 What has Louis accomplished in his sobriety journey so far, and, what he hopes to accomplish in the future
05:20 Louis' typical day during addiction vs. no ..read more
SoberSide Chat
2y ago
Ian has been in recovery since 2001, and has since been working around the world in the Addiction treatment industry - successfully touching the lives of thousands of addicted people and their families, showing them a new way to live and rebuild their lives.
Connect with Ian:
https://ian-young.com/
It’s Not About Me
Sober Services
Addiction Recovery Clinic in Phuket, Thailand
Connect with SoberSide Chat:
Website: https://SoberSideChat.com/
Full Shownotes & Transcript: https://sobersidechat.com/ian-young/
Instagram: @sobersidechat
Twitter: @sobersidechat
What we discussed during ..read more
SoberSide Chat
2y ago
In this episode, Heather shares her journey on passing death to life, her struggles with addiction, mental health & the willingness to live, and finally, finding faith and freedom on her path to recovery.
What we discussed during the show:
00:00 Intro
01:20 Heather's favorite quote
02:50 Heather's background
03:50 How Heather’s struggle with substance abuse began
05:20 How it progressed
15:45 How she managed to stop and stay stopped
21:30 What has Heather accomplished in her sobriety journey so far, and, what she hopes to accomplish in the future
29:50 Heather's typical day during a ..read more
SoberSide Chat
2y ago
In this episode, Jay Shifman shares his struggle with a misdiagnosed mental health disorder, two suicide attempts, addiction to prescription pills, and, his long journey to recovery.
Jay is a vulnerable storyteller, stigma-destroying speaker, podcaster, and event host. He hosts a wildly popular podcast Choose Your Struggle that has been downloaded over 35 countries. Jay’s personal story of struggle is familiar to the millions of people all over the world who also struggle with issues of mental health, substance misuse, and addiction. Now in long-term recovery, it is Jay’s mission to enco ..read more
SoberSide Chat
2y ago
In this episode, Erik shares how being separated from drugs and alcohol by force, when he ended up in a jail cell, made him realize that his life would continue to get worse if he stayed on that path. That is when he became willing to do anything suggested to him, embrace a program, and follow the path that was laid out for him in his journey to recovery.
What we discussed during the show:
00:00 Intro
01:41 Erik's favorite quote: “Let Go and Let God"
02:19 Erik's background
03:28 How Erik got started drinking
04:26 How his drinking progressed
05:55 How he managed to stop and stay stopp ..read more
SoberSide Chat
2y ago
In this episode, Beth Shaw shares how you can use Yoga as a tool to transform your mind, body and spirit - how you can address addiction and mental health issues such as depression and anxiety through Yoga.
Beth is a pioneer in the Wellness, Yoga & Fitness space in North America. She played a critical role in the widespread growth of yoga throughout the U.S. and Canada. In 1994, she founded the global mind-body education school, called YogaFit, which has since certified over 200,000 instructors worldwide.
Beth is also a best-selling author of several books including YogaFit, YogaLean ..read more
SoberSide Chat
2y ago
Mike is a 57-year-old retired police officer from Long Island, NY. He is a lover of mother nature, and enjoys hunting, fishing, gardening and cooking, among other things. He is a father of two awesome adult children and Papi to two grandsons.
In this episode, you will hear Mike share his life story and how a significant incident in his career, and other events that followed, led to his mental health decline and increasing dependence on alcohol. You will also hear about how he got the help he needed, the ups and downs of his life and how he is dealing with life on life’s terms.
What we discusse ..read more
SoberSide Chat
2y ago
Mike is a 57-year-old retired police officer from Long Island, NY. He is a lover of mother nature, and enjoys hunting, fishing, gardening and cooking, among other things. He is a father of two awesome adult children and Papi to two grandsons.
In this episode, you will hear Mike share his life story and how a significant incident in his career and the following events led to his mental health decline and increasing dependence on alcohol. You will also hear about how he got the help he needed, the ups and downs of his life and how he is dealing with life on life’s terms.
What we discussed durin ..read more
SoberSide Chat
2y ago
In this episode, Christian shares how no matter how many times you fall down, you can get back up, embrace sobriety, and live a meaningful life. You will hear how he was finally able to beat alcoholism by being honest, open-minded and willing; by letting go of his ego, his stubbornness and accepting help from others.
What we discussed during the show:
00:00 Intro
01:24 Christian's favorite quote: “Death smiles at us all; all a man can do is smile back.”
01:53 Christian’s background
04:13 How his drinking began, and, progressed
08:03 His coping strategies for cravings
10:10 ..read more