Wow! This is my 100th Episode of The Socket Podcast! When I set out to tape a podcast 3+ years ago, I really had no idea what I was doing or what it would look like. 100 episodes in and I am so proud of what Socket has become, the incredible people we have had on and the real conversations that have been had. We have laughed (a lot!), we have cried. We have contemplated life's challenges and life's triumphs. We have covered every emotion in the book and I sit here now feeling extremely thankful for this journey. Thank you to Patti Minglin, for joining me to celebrate this episode milestone! As ..read more

I don't have many guys on the Socket Podcast but Jake Kilts is, hands down, one of my favorite men I know so I wanted to share his wisdom with all of you. We met in 2015 and quickly knew we were each other's "people!" Jake and his amazing wife, Amber have 4 kids, 40 chicken in their backyard, homeschool, own a real estate business, host family-friendly local events to build community and are all around incredible human beings! I knew this podcast would be great & go by fast and it certainly didn't disappoint!  Watch the interview LIVE on YouTube here!  PS: sorry I cut you off at ..read more

I just turned 50! Fifty! Not sure how that happened and I certainly don't feel 50 and overall I am feeling pretty damn great. I decided to put together a quick list of my top 10 life lessons at the "half way" point and thought I would share. What would you add to this list? I am sure I forgot some! Connect with Socket:    Website: https://www.simplysocket.com     Facebook: @simplysocket     Join the Socket Community on Facebook     Instagram: @simplysocket @drcathysubber     Email: cathy@simplysocket.com ..read more

On this episode, Nicolle Lamb joins Dr. Cathy as they talk about life choices, staying positive, giving grace and living your very best life. Nicolle is the CEO of Lane Marketing and Wings Coaching, as well as the author of the Boost Life Book! This episode is one not to miss! Watch the full podcast episode HERE Connect with Nicolle: Receive the WINGS Newsletter. Sign up to get the newsletter here: http://eepurl.com/hN_8-j Get the Boost Life Book, https://wings-coaching.com/shop/ Connect with Socket:    Website: https://www.simplysocket.com     Facebook: @simplysocket ..read more

In this episode, Cathy invites Tammy Helfrich of Tammy Helfrich Coaching on the show to discuss how to be unaplogetically you and love the life you create for yourself! Tammy shares her journey of writing her first book, Unapologetic, with us and encourages anyone that has a book in their heart to go for it! Watch the full episode HERE Connect with Tammy: www.tammyhelfrich.com  Connect with Socket:    Website: https://www.simplysocket.com     Facebook: @simplysocket     Join the Socket Community on Facebook     Instagram: @simplysocket @drcathysu ..read more

John Andrade of the Go 4 CEO podcast joins Dr. Cathy for this dynamic conversation about life, balance and identity. John shares that much of his success has come from finding mentors, really listening and then implementing their suggestions in his life. We close this podcast out with John's answers to what he needs to Toss, Recycle & Elevate. Connect with John: Email: John@go4ceo.com Watch the full podcast episode HERE Connect with Socket:    Website: https://www.simplysocket.com     Facebook: @simplysocket     Join the Socket Community on Facebook   ..read more

March's element of health is Physical Health. Our human body is incredible and in this episode, Dr. Cathy dives into what makes our bodies tick, how are nervous system works and how to be your own patient advocate. You have more power over your health than you know! Watch the full podcast video HERE Connect with Socket:   Website: https://www.simplysocket.com   Facebook: @simplysocket   Join the Socket Community on Facebook   Instagram: @simplysocket @drcathysubber   Email: cathy@simplysocket.com ..read more

Lisa Murtaugh Gangi joins Dr. Cathy to discuss giving back to our communities through philanthropy & volunteering! One this episode, we discuss how to get involved with your local charitable organizations, the experiences we have had and even a few screw ups a long the way! Watch the full podcast video HERE Connect with Lisa: Website: www. elleservices.com Connect with Socket:  Website: https://www.simplysocket.com   Facebook: @simplysocket   Join the Socket Community on Facebook   Instagram: @simplysocket @drcathysubber   Email: cathy@simplysocket.com ..read more

Some days you just feel tired. Especially a day or two after daylight savings time when you lose that precious hour of sleep! So, what do you do? Lean into the tired, or push through it? Dr. Cathy thinks it depends on the day and shares how she makes that choice! Watch the full podcast video HERE Connect with Socket:   Website: https://www.simplysocket.com   Facebook: @simplysocket   Join the Socket Community on Facebook   Instagram: @simplysocket @drcathysubber   Email: cathy@simplysocket.com ..read more

Dr. Cathy talks about times in your life that everything seems to be connected. Coincidences may seem to be random and not necessarily related.....but sometimes they just mean you are on the right track! Listen to Cathy share 6 coincidences that happened in a 3 week period of time by one new connection. Watch the full podcast video HERE Connect with Socket:  Website: https://www.simplysocket.com Facebook: @simplysocket Join the Socket Community on Facebook Instagram: @simplysocket @drcathysubber Email: cathy@simplysocket.com ..read more