NutritionRx Blog
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Jennifer Broxterman is the founder and head Registered Dietitian at NutritionRx, which she opened in 2010. Her approach encourages people to build a happy and healthy relationship with food through habits-based behaviour change, mindset shifts, and creating supportive environments. With so much client success and incoming referrals, she's grown her team to bring on more like-minded RDs.
NutritionRx Blog
10M ago
Kuchisabishii: The Japanese word for a “lonely mouth”. Culturally, I think many people can relate to eating for non-hunger reasons. It’s actually something we help our NutritionRx clients overcome all the time ..read more
NutritionRx Blog
2y ago
Registered Dietitian private practice job posting, based in London, Ontario, Canada. Deadline to apply: March 22, 2022 @ 5:00pm ..read more
NutritionRx Blog
2y ago
STRESS EATING & DRINKING: Many people use food and alcohol for comfort and to manage hard emotions. As you learn to better identify how you're feeling, you can build a toolbox of strategies to help you cope ..read more
NutritionRx Blog
2y ago
8 Tips to Maintain Your Sanity When You Want to Quit Social Media. Does anyone else feel like social media is a little too narcissistic, staged, and riddled with ads these days? Often I just stay off [of social media] but I’ve been thinking hard about our collective mental health, and what I can do to be a part of the solution ..read more
NutritionRx Blog
2y ago
Earlier this month, CrossFit announced a new initiative, CrossFit Precision Care—a telehealth primary care service to be rolled out at affiliates, designed by CrossFit-trained doctors, including CrossFit Games veteran Dr. Julie Foucher ..read more
NutritionRx Blog
2y ago
Have you hit a weight loss plateau? Consider these 10 non-scale victories to maintain motivation and keep making progress on your health goals ..read more
NutritionRx Blog
2y ago
Struggling with negative self-talk? Try this 3 Voices Exercise to heal your relationship with your inner dialogue… or help your nutrition clients work on this issue if you’re a coach ..read more
NutritionRx Blog
2y ago
What Building an Ikea Bookcase can Teach us About Nutrition Coaching. Most nutrition clients are like the average person who lacks major construction skills and seeks to put together an Ikea bookcase. What this person needs is ..read more
NutritionRx Blog
2y ago
Have you heard of the ???????????-?????? ???????? It's the notion that if you just give people the right ?????, they will change their ????????? and ?????????. While it's a neat theory, it unfortunately doesn't really hold up in the real world; mere facts just aren't enough ..read more