Separation, or rather the illusion of separation is at the root of most everything that ails us on a personal as well as collective level. How can we achieve a sense of Oneness again and operate from a high state of mind? According to today’s guest Jon Gordon, the voice of separation inside us that talks negatively is much more than just the inner critic.  The battle inside ourselves and whether we listen to that negative voice, or take back our agency and talk constructively to ourselves is directly linked to the oldest battle of all, dark versus light. The turn of this episode's convers ..read more

I know from quite a few of you giving me input and feedback on social media, or via emails, that you feel conventional medicine is reactive and disease oriented and that little focus is put on trying to find and heal the underlying cause of an issue. I personally feel that much of that disappointment is justified and at the same time I feel deep gratitude for having the option to seek and get medical treatment in case of say, an accident or a horrible infection. I have deep respect for the medical professionals who work hard every day, often at a high price to their own physical and mental hea ..read more

Throughout the ages philosophers and sages, seekers and spiritual leaders, artists and scientists have sought and in a few instances also taught how to connect with the divine. There are different ways to do so and a very powerful one is also one that has been suppressed in many cultures and times: I am talking about the concept and expression of Eros. Eros is much more than sexual love or desire. Eros is a bridge to the sublime and can help us achieve transcendence. And, it is also intimately tied to the power of feminine sexuality, which, coincidentally, also has been suppressed for mil ..read more

The future of longevity and healing is exciting and groundbreaking advancements are presently happening in regenerative medicine. Our guest today, Dr. Adeel Khan, is part of this revolution and he specializes in stem cell therapy. Dr. Khan is a regenerative sports medicine specialist from the University of Toronto. He is an expert in musculoskeletal medicine, pain medicine, and regenerative medicine. Amongst other, Dr. Khan will share with us the do’s and don’ts of stem cell therapy, the current treatment options for physical and mental health and how this therapy’s healing properties could be ..read more

From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t felt wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically defined and explored. This episode I am speaking with thought leader Monica Parker. In her brand new book, The Power of Wonder, she explores the power of wonder to transform the way we learn, develop new ideas, drive social change, and ultimately become better humans. The Power of Wonder takes us on a multidisciplinary journey through psychology, neuroscience ..read more

You know the saying, time is money? Time is actually worth much more than that, because time is life force. It is our most valuable currency, so to speak. Wouldn't it be wonderful to have more free time to do the things you love and stress less, while knowing everything is taken care of? This is what today's guest, Jenny Blake will help you achieve. Jenny is an international speaker, career and business strategist and executive coach with expertise on systems, efficiency and career fluidity in the rapidly evolving knowledge economy, helping leaders, employees and entrepreneurs achieve greater ..read more

Our culture is obsessed with productivity and getting things done. We use a multitude of communication apps, neverending to-do lists, and countless productivity books and software to help us stay motivated and on top of things, but often we still end up feeling like we get nothing done at all. We feel burned out and more like a human doing instead of a human being. How do we get off staying busy for busyness sake and how can we become productive in a sustainable and healthy way? I am excited to introduce today's guest, Dr. Ayelet Fishbach. Dr. Fishbach is an internationally recognized expert i ..read more

In life we often keep repeating the same patterns, even if they are not beneficial to us. And even if we become aware of this, we likely may still not understand ourselves. That's because we don't fully know our hearts and minds. In fact, most of what is inside of our mind is hidden from us. There is, however, a proven way to illuminate these parts of ourselves, with the help of psychodynamic therapy. And our guest today, Dr. Jonathan Shedler, is an expert on the human condition. He is a psychologist, master clinician and clinical professor of psychiatry at the University of Californ ..read more

When we face seemingly insurmountable obstacles in life, how do we keep going? Our guest today is a true Superhuman, whose incredible story may inspire us all.  With only one functioning lung, a prognosis of fourteen days to live, and being in a medically-induced coma for a year, Sean Swarner is the first cancer survivor to stand on top of the world... Mt. Everest. Sean has broken through everything we were told about human limitations and redefined the way the world views success. Sean was diagnosed with two deadly, different, and unrelated forms of cancer, once at the age of thirte ..read more

Many of us struggle with eyesight as we age. What if I told you, your eyesight could actually improve with age? Can you reverse your nearsightedness and throw away your glasses? According to today's guest, Jake Steiner, you can. Jake says: Your eyes are not broken. Nearsightedness is not an illness, but a $100 million business. And you can understand, control and reverse your myopia. Jake is the founder of endmyopia.org, the largest online vision improvement community and he has helped tens of thousands of people improve their eyesight and even reverse myopia. Jake has spent the last ..read more