What is Bestow Vitality?  Bestow Vitality is a highly concentrated mix of vegetables and fruit designed to boost your daily intake of essential nutrients. Created for optimal health and skin health, this energising blend is packed with vitamin C, micronutrients and antioxidants. With a delicious black doris plum taste, Bestow Vitality can be added to […] The post Bestow Vitality: FAQs first appeared on Bestow Beauty ..read more

In today’s fast-paced world, maintaining optimal health and radiant skin can be a challenge. With processed foods dominating our diets and environmental stressors taking a toll on our skin, it’s more important than ever to nourish our bodies from within. Enter Bestow Vitality – a highly concentrated mix of vegetables and fruit designed to boost […] The post Elevate Your Well-being with Bestow Vitality: A Nutrient-Rich Superfood Powder first appeared on Bestow Beauty ..read more

Constipation is a common and uncomfortable condition that affects millions of people around the world. It can disrupt our daily routines, cause discomfort, and impact our overall well-being. In this article, we will delve into the various aspects of constipation, including its causes, remedies, and lifestyle tips to help you find relief and maintain a […] The post Unlocking the Mysteries of Constipation: Causes, Remedies, and Lifestyle Tips first appeared on Bestow Beauty ..read more

Take the first step to becoming an advanced skin health coach with our 6 month eCourse, Treating Skin Holistically – Become a Skin Health Coach here! The treatment of skin makes up a big part of the day for most beauty therapists. Their clients not only look to them for guidance on how to look after […] The post Advanced Holistic Beauty Therapy Course first appeared on Bestow Beauty ..read more

Mexican Stuffed KumaraTry our delicious skin-friendly take on these classic Mexican flavours straight from the Bestow kitchen.  You’ll need: 4 small kumara, scrubbed clean 1 can of chickpeas, drained 1 tablespoon of olive oil ½ teaspoon of coriander powder ½ teaspoon of cumin powder Himalayan or sea salt Chunky Salsa 3 small or 2 medium […] The post Recipe: Mexican Stuffed Kumara first appeared on Bestow Beauty ..read more

Pomegranate Eternitea LassiLooking for a delicious, refreshing way to wow your guests? Try our pomegranate Eternitea lassi. Host beware: side effects may include your guests wanting to visit over and over again! You’ll need: Brew one cup of Eternitea using 1 teaspoon of loose leaf tea 4 dessert spoons of fresh or frozen raspberries, crushed Crushed ice ½ […] The post Recipe: Pomegranate Eternitea Lassi first appeared on Bestow Beauty ..read more

The Perfect Bowl of Good Morning OatsOats are a staple in our winter kitchen! Try these delicious steel-cut oats, and make getting out of bed in the morning your favourite part of the day. You’ll need: 2/3 cup oats 1 cup coconut milk 2 teaspoons sunflower seeds 2 teaspoons pumpkin seeds 2 teaspoons chia seeds (black or […] The post Recipe: The Perfect Bowl of Good Morning Oats first appeared on Bestow Beauty ..read more

Feijoa Cacao Boost Smoothie BowlsNothing says autumn quite like the familiar taste of feijoa! Try these delicious smoothie bowls for breakfast, dessert or a tasty snack! You’ll need:3 frozen bananas 1 cup of feijoas, chopped (fresh or frozen) 1/2 cup of coconut yoghurt 1/2 teaspoon of cinnamon 1/2 teaspoon of ginger 1 teaspoon of chia seeds […] The post Recipe: Feijoa Cacao Boost Smoothie Bowl first appeared on Bestow Beauty ..read more

To finish off our gut health series, I wanted to talk about a product we’ve formulated specifically to assist with the healthy functioning of our digestive system, our Bestow Gut Love +. The Bestow Gut Love + was based on our very successful product, the Bestow Be Cleansed. We took the Be Cleansed formulation and […] The post Gut Love + first appeared on Bestow Beauty ..read more

INGREDIENTS1 cup of roasted, in-season veggies (such as sweet potato, carrots, beetroot, pumpkin)1 tablespoon of sauerkraut½ cup of smoked salmon, flaked½ cup of blanched greens (such as broccoli or asparagus)½ an avocado, sliced (optional)½ cup of fresh, raw greens (such as spinach, kale, rocket, lettuce)Himalayan salt  TO SERVEBestow Beetroot Whip (see below) 1 serving METHODArrange all ingredients in a beautiful bowl.Serve with […] The post Our Go-To Healing Bowl Recipe (+ Beetroot Whip) first appeared on Bestow Beauty ..read more