Fitness World is beyond excited to be the Official Fitness Club of the 2024 RUNVAN® BMO Vancouver Marathon, joining forces with incredible partners like Brooks, Nuun Hydration, Garmin, and many more. From your first step of the race to crossing that finish line and beyond, we are here to support you every step of the way! Get hyped! This year, Fitness World will be at the marathon finish line with our ultimate Cool Down Zone offering Hypervolt percussion massage sessions and space for stretching! That’s right, we are coming to pamper you, Vancouver! If you’re looking for more pre- or post-race ..read more

Welcome to our Lonsdale Fitness World location, where dynamic energy and unbeatable value merge to create a top-tier gym experience. Our facility boasts state-of-the-art equipment and specialized areas like Olympic lifting platforms and a large functional fitness space, ensuring you can tackle your workout, your way. Here at Lonsdale Fitness World, we provide all the resources you need to achieve your fitness goals. From personalized training sessions to high-octane fitness classes, and a dedicated stretch zone, we have it all. Take advantage of our free 3-day pass to discover what sets Lonsda ..read more

Today, we have SO many options regarding where, when, and how we work out. We love options! Naturally, as you find an exercise that gets you amped, the question may arise: “Should I just buy an exercise bike and work out at home or take advantage of the many options a gym membership provides”? As we saddle up to explore the options, remember that no matter what you fancy, Fitness World is here for you and ready to support all your fitness and nutrition goals when you need us! So today we’ll look at your options for using a home exercise bike, costs of purchasing a bike, and explore the ameniti ..read more

Who run the world? Girls! On March 8th, join Fitness World as we celebrate International Women’s Day (IWD) – a global recognition for women’s social, economic, cultural, and political achievements. We honour this day by celebrating how far women’s equality has come and by advocating for women’s rights in all areas of life, including home, recreational, and work environments. International Women’s Day serves as a reminder and an inspiration to continue to work towards creating a world where gender equality is the norm. Let’s go girls! Fitness World is an inclusive gym who hypes body positivity ..read more

A healthy life = a healthy heart. Heart health is the foundation for your overall well-being, with fitness and nutrition playing major roles in keeping your heart beating strong.  At Fitness World, we can help you every step of the way by establishing a consistent fitness routine and supporting a nutritious lifestyle, regardless of if you party like a rockstar or are more of a sleeping beauty. Consistent exercise and proper foods can reduce the risk of heart disease by improving blood circulation, reducing blood pressure and cholesterol levels, and enhancing the function of the heart and ..read more

Welcome to South Surrey Signature Fitness World where we offer a dynamic gym experience at an unbeatable value. There’s a reason why our South Surrey location is known as “BC’s Best Gym”. We’re beyond excited to announce that on top of our current amenities like cutting-edge gym equipment, 40,000 square feet of fitness space, unparalleled personal training, fitness classes, and childcare options, we’ve added a brand-new Booty Zone to our facilities. If you’ve been thinking about focusing on glute gains, we got you covered – try out all our amenities with a free 3-day pass to South Surrey Signa ..read more

Welcome to Kitsilano Fitness World location, a high energy club that delivers a premier gym experience at an unmatched cost. Our state-of-the-art equipment and specialized training areas such as Olympic lifting platforms and the women’s-only area ensure that you can crush your workout, your way. The Kitsilano Fitness World location provides everything you need to reach your fitness goals. You’ll have access to personal training, high-energy fitness classes, and even a dedicated recovery room with Normatec compression massagers and more. Sign up for a free 3-day pass to see what’s up and experi ..read more

Fitness World is incredibly proud to sponsor the 2024 RUNVAN First Half Marathon presented by Blue Shore Financial. As you get closer to race day, know that Fitness World is here to support you before, during, and after you cross the finish line. Our 16+ locations feature state-of-the-art equipment, nutrition and personal training support, and best of all, we have incredible recovery tools for that extra post-race treat your body needs. Try us for free with a 3-day pass! RUNVAN® First Half Marathon – About the Race As we approach race day, we eagerly await the opportunity to see and support ou ..read more

Are you debating whether you should build a home gym or join one? Your decision will ultimately be based on your fitness goals, preferences, budget, and schedule. For example, you might prefer to exercise by yourself while listening to the Taylor Swift treadmill workout. However, by joining a gym, you can connect with like-minded individuals, work out with your best friend, and motivate each other to achieve your fitness and wellness goals. At Fitness World, we know that when it comes to fitness, there is no one-size-fits-all approach. Consider your preferences, options, and circumstances to f ..read more

Have you decided on your New Year’s resolutions yet? As we say goodbye to 2023 and hello to 2024, it’s the ideal time to reflect on the past year, acknowledging past challenges and being proud of all your successes. The new year allows us to learn from previous resolutions and set realistic goals for 2024. At Fitness World, we want to help you reach all your fitness goals for the new year. Setting realistic expectations, giving yourself grace when needed, and keeping a positive mindset will help you grow in the new year and attain your fitness goals. Explore our comprehensive guide covering re ..read more