Conquer Your Fears: A Step-by-Step Guide on How to Do a Headstand
Yoga Vidya Blog
by Martin Walker
4d ago
Overcoming your fears and mastering a headstand is within your reach with the right approach. Begin by mentally preparing and visualizing your success in achieving the pose. Concentrate on building core strength through exercises such as planks, leg raises, and other abdominal workouts. Maintain safe alignment by ensuring proper neck positioning and engaging your shoulders and core muscles. Utilize a wall for support initially to enhance your confidence and stability. Progress gradually towards a free-standing headstand by honing your balance and strength. Remember to cool down with poses li ..read more
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From Downward-Facing Dog to Tree Pose: yoga training in English with Harilalji
Yoga Vidya Blog
by Sukadev Bretz
3w ago
Something different! From 30.06.- 28.07.2024 a special yoga training will take place with us. Four weeks of intensive practicing and learning of yoga, the yogic lifestyle, yoga teaching methods and the deep theory, as well as the origin of yoga. This special training is led by the experienced seminar leader Harilalji. Harilalji is the director of the Arsha Yoga Ashram in Gurukulam/Kerala, India, with the aim of imparting traditional Indian knowledge and social welfare. Born and brought up in India, he brings deep knowledge of Yoga, Ayurveda and Vedanta to the training. He started his yoga jou ..read more
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Unwind & Strengthen: Kunwar Yoga Invites You to Dehradun's Premier Yoga Classes
Yoga Vidya Blog
by Ajitesh Kunwar
4M ago
Welcome to Kunwar Yoga, where the ancient art of yoga meets modern-day serenity in the heart of Dehradun. Nestled amidst the tranquil beauty of this enchanting city, Kunwar Yoga invites you to embark on a journey of self-discovery, rejuvenation, and inner strength through our premier yoga classes. Discover the Kunwar Yoga Experience At Kunwar Yoga, we believe that yoga is not just a physical practice but a holistic lifestyle that promotes harmony between the body, mind, and spirit. Our classes are carefully curated to cater to practitioners of all levels, from beginners to advanced yogis. Le ..read more
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Certified 100-Hour Yoga Teacher Training Program in India: Cultivate Expertise and Mastery
Yoga Vidya Blog
by KRANTI YOGA TRADITION
4M ago
Introduction: Embark on a journey of self-discovery and professional growth with the esteemed 100-hour Yoga Teacher Training Program offered by Kranti Yoga Traditionin India. Rooted in the rich traditions of yoga and led by experienced instructors, this intensive program promises not only to deepen your personal practice but also to equip you with the skills and knowledge needed to become a certified yoga teacher. Let’s delve into what makes this training experience atKranti Yoga Tradition truly exceptional. Unveiling the Essence of Kranti Yoga Tradition: Situated in the serene and spiri ..read more
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Yoga School in Bali
Yoga Vidya Blog
by Vivek kalura
6M ago
The Bali Yoga Teacher Training center is certified Yoga School in Bali by Yoga Alliance International. We offer different programs, like the 200-hour and 100 hour Yoga Teacher Training in Bali. Every month, we welcome people who love yoga from all around the world to join our community. At Bali YTTC, you'll get an authentic and traditional yoga experience. Our team of instructors comes from diverse regions, bringing a variety of yoga styles. Join us for a joyful and relaxing yoga journey! Welcome to our 200 Hour Yoga Teacher Training in Bali, an immersive experience meticulously designed to ..read more
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International Day of Yoga! Yoga Vidya hosts the global conference 19-20th June 2023
Yoga Vidya Blog
by Sukadev Bretz
1y ago
This is News! We proudly announce, that this years International Day of Yoga will be hosted by Yoga Vidya. Save the date! Two Days global conference (+ additional supporting program from 18.-23.06.23) Shaping the future of the world by Holistic Yoga Beyond Physiology 19-20th June 2023 at Yoga Vidya, Bad Meinberg, Germany organised by: Indian council for cultural relations (ICCR), New Delhi, United Consciousness Global, Yoga Vidya Germany, European Yoga Federation, Italy More Info is coming, we’ll keep you posted ..read more
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In All Directions
Yoga Vidya Blog
by Christopher Stewart
1y ago
joy is feeling looking upwards skies enrapture the sorry self and its grievance joy is seeing looking westwards social fracture healing itself from insurgence joy is knowing looking eastwards proper culture relieves oneself from ignorance joy is seeing looking outwards events mature the early self from quiescence joy is feeling looking inwards divine nature express itself to give guidance joy is seeing looking backwards how the future bootstrapped itself in existence ..read more
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Blessings To Count
Yoga Vidya Blog
by Christopher Stewart
1y ago
joy is knowing the best of views fuels volition to climb the mount joy is having freedom to choose which obstruction one must surmount joy is knowing hearing the muse is like drinking from the youth fount joy is having nothing to lose and yet having blessings to count ..read more
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Compass Towards The Grail
Yoga Vidya Blog
by Christopher Stewart
1y ago
when gloominess deflects the gale joy is the wind that fills the sail when despair is tricking the scale joy is the clue that tells the tale when spleen is thick and hopes are pale joy is meaning that lifts the veil when no reason can find the trail joy is compass towards the grail ..read more
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Accord With One's Nature
Yoga Vidya Blog
by Christopher Stewart
1y ago
though worries hurt and fears injure joy yields healing beyond measure though gloom has roots deep in culture joy at all times sages nurture though the reasons may outnumber joy is the wealth wise ones treasure though the mundane exerts pressure joy is accord with one's nature ..read more
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