On the Mend
1,000 FOLLOWERS
On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental..
On the Mend
3w ago
Episode overview.
Josh Sits down with Matt to discuss his diagnosis of PTSD, his past history as a Veteran and what he stratergies he uses to cope now including the Service dog program.
Matt Hoult (Second chance living)
(Click Here) to view Matts Instagram page..
Our socials
Instagram
Facebook
Broski Website ..read more
On the Mend
1M ago
Episode
Josh sits down and introduces a new 4 part series he will be doing on Fatherlessness in homes and how it impacts on our young boys & men. Josh also dives into a topic he was discussing with one of his followers during the wee surrounding moving on and taking new opportunities.
Our socials
Instagram
Facebook
Broski Website ..read more
On the Mend
1M ago
Episode overview.
Josh Sits down with Anthony to discuss his diagnosis of PTSD, his past history of bullying and the program that helped him turn it all around.
Anths Trauma Recovery.
(click here) to view anthony's Instagram page..
Our socials
Instagram
Facebook
Broski Website ..read more
On the Mend
1M ago
Activity
Everyday this week do something kind for one person, it doesn't have to cost you money. Then write it down at the end of the day and how it made you feel. Repeat this for all 7 days then review your log. Hopefully you will note that the overall experience has been positive and potentially has positively influenced your mental health.
Readings
The Science of Kindness.
How Kindness impacts the brain and affects our mental health.
Practising other focused Kindness.
Why Choose Kindness - Psychology today.
Our socials
Instagram
Facebook
Broski Website ..read more
On the Mend
1M ago
Josh sit's down to discuss with Sean his journey and what his created along is way. Sean talks about some of his goals and what the Modern Bloke is all about.
You can find Sean here: Instagram ..read more
On the Mend
2M ago
Welcome Back To On The Mend Podcast, Today josh is joined by Steve from Steve Adventures. Steve opens up about his mental health journey and some of the challenges he's overcome and lessons he's learnt. Steve is a great example of a bloke who keeps on fighting, whilst trying to give back!
If you want to get in contact with steve please click here for his Instagram page ..read more
On the Mend
2M ago
Josh sit down to discuss the biggest indicator in suicidality.
Please go to our social media pages to support our efforts.
Instagram
Facebook
Closed facebook group for Men: Broski Mens Group ..read more
On the Mend
3M ago
Welcome back to On The Mend Podcast, today your joined by your host josh.
Josh Sits down to discuss the process around New Years resolutions, and how the Christmas period can be difficult for some people ..read more
On the Mend
3M ago
Josh Sits down to Discuss the dangers of a Victim mentality and hit continuously exacerbates any forms of mental health, stumps your inner growth and makes you toxic to the people around you.
Reference Links
https://www.webmd.com/mental-health/what-is-a-victim-mentality
https://www.scientificamerican.com/article/unraveling-the-mindset-of-victimhood/
https://www.psychologytoday.com/au/blog/women-who-stray/202012/the-victim-personality
..read more