This week we are joined by Aaron Zarb, In this episode, we dive into the importance of accepting our emotions and feelings instead of fighting against them to allow growth and healing. We discuss how denying our emotions can create blockages and resistance within us, which prevent us from experiencing the growth that comes from facing our shadows and traumas. We also explore the impact of self-love on our relationships, personal growth, and manifestation. We discuss how self-love is the foundation of the reality that we create for ourselves and how it affects our capacity to love others. We e ..read more

Today we are joined by Dave Harvey, a former athlete who shares his journey and the lessons he has learned along the way. He opens up about how his failures led to his greatest realizations. Dave also touches on mental health issues that many athletes face when transitioning out of the system and how important it is to have a support system. He emphasizes that everyone's journey is different, and giving oneself time to heal and grow is essential. But Dave's biggest lessons have come from parenthood, where he learned that life is no longer about oneself but about shaping the world through the ..read more

Have you struggled with your past and the traumas you endured from childhood that you now feel like a victim? Today we are joined by Shane Richards. In this episode Shane reflects on his life experiences and shares his thoughts on relationships, taking risks, and overcoming trauma. He emphasizes the importance of acknowledging both positive and negative experiences and the power of gratitude in moving forward.  Topics: - The idea that not every relationship is meant for us - Overcoming obstacles and moving forward - Gratitude for both positive and negative experiences in life - Taking r ..read more

Have you ever been in a position of feeling anxious every time you came home, you felt so uncomfortable that you were prepared to live in your car? You used food as a source of comfort and stopped training. Today we are joined by Joshua Suli Ruka, this episode gets really deep and vulnerable as we discussed our biggest struggles and lessons for 2022. Topics: - Anxiety - Shame & Guilt - Pacific Islanders not putting themselves first - Overeating and gaining weight - Biggest struggles and lessons for 2022 - Letting go of blame and resent Watch the episodes on Youtube:  Follow on Insta ..read more

Welcome back to The Betar Project in 2023, we are joined for the first episode of the year by Lachlan Mitchell. In this episode, we discuss the problem of toxic behaviour in Men which society has now labelled "Toxic Behaviour" Lachlan challenges the notion that toxic masculinity is actually the lack of masculinity and touches on the idea of dark femininity in men.  We delve into the idea that men lack good role models and father figures, leading to a lack of understanding of what real masculinity is. We also explore the idea that young men today don't have rights or passages like past gen ..read more

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Tyran Mowbray on how we can express our feelings and hold space within relationships Listen to the full episode with Tyran Mowbray https://open.spotify.com/episode/6qINSpk68KGbhOS4tyT6Az?si=fac3f74adbcd45e9 Support the show Connect with Nick: Instagram TikTok YouTube ..read more

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Ben & Jay from Boomerang Loop AU where we touch on suicide not getting rid of the pain it's just passing it on to others. Don't quote me but I saw a study where on average 180 people are effect by a single suicide. Listen to the full episode with Ben & Jay https://open.spotify.com/episode/7LBmDcbvK7diguldvOr9qo?si=ae49c8cfb8c84c88 Support the show Connect with Nick: Instagram TikTok YouTube ..read more

Welcome to deep dive where I ask this week's Betar project guest a series of questions to see how deep they will go. I believe in vulnerability breeds vulnerability so the more deep conversations we can have the more people will feel safe to open up about their own lives.  This week I dive deep with Mikele Kuhar I hope you enjoy let’s dive deep Support the show Connect with Nick: Instagram TikTok YouTube ..read more

Do you scroll through your phone endlessly looking for a distraction? Does your nightly routine include hours of binge-watching content from a streaming service? Are you out drinking with friends multiple days of the week, and feel lost when you don’t go out? Host Nick of The Betar Project and guest Mikele Kuhar, a men’s clarity coach, are discussing how many people use these forms of escapism to avoid their feelings. Men can have a hard time expressing their feelings, or even knowing how to feel them, and this leads to stunted personal development and a rough road to a happy life. Mikele shar ..read more

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Project. This week, I’ve chosen a section from my conversation with Raka Raukete where he shares how you can pursue your passion full-time allowing you to eventually leave your 9-5 job. Listen to the full episode with Raka Raukete https://open.spotify.com/episode/0Do1OZcCRSL7e8smnyLHuo?si=iVlZsTzOSkmIyHB3BH4vcw Support the show Connect with Nick: Instagram TikTok YouTube ..read more