Resilient Minds 365
89 FOLLOWERS
Resilient Minds 365 is a podcast that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals and students.
Resilient Minds 365
2M ago
Welcome back to another episode of Resilient Minds 365. Today’s guest is Tracy Owens. Tracy Owens is a graduate of SUNY Oneonta and a mindfulness coach. She is an uplifting person who has overcome many challenges in her life, including bipolar disorder. This has inspired her to be an advocate for mental wellness, helping many women one on one and runs a daily morning routine for all. She is also a devoted mother who is raising her daughter to be strong physically, mentally, and spiritually.
Stay connected with Tracy Owens:
Website: www.upliftwithtracy.com
Linkedin: ww ..read more
Resilient Minds 365
3M ago
Welcome back to another episode of Resilient Minds 365. Today's guest is Robin Pascoe. Robin Pascoe is the the author of five books about global living for expatriates and a recently published memoir "The Carry-On Imperative: A Memoir of Travel, Reinvention & Giving Back." To stay in touch, visit her at www.robinpascoe.com.
Stay connected with Robin Pascoe:
Instagram: https://www.instagram.com/robin.pascoe
Facebook: https://www.facebook.com/robinpascoeauthor
YouTube: https://youtube.com/@robinpascoe9139
LinkedIn: https://www.linkedin.com/in/robinpascoe/
Stay ..read more
Resilient Minds 365
4M ago
Rabbi Alfredo Borodowski discusses his journey as the Bipolar Rabbi – E69
Welcome back to Resilient Minds 365. Today’s guest is Rabbi Alfredo Borodowski aka the The Bipolar Rabbi. A Doctor of Philosophy and congregational and spiritual leader, Rabbi Alfredo has helped individuals find purpose and meaning in life for over thirty years. He is a social worker, receiving the Adelphi University 2016 “Inspire Award” for extraordinary achievement, determination, advocacy, and leadership. He is certified in executive coaching, Myers Briggs personality inventory, and Positive psychol ..read more
Resilient Minds 365
5M ago
Welcome back to another episode of Resilient Minds 365. Today’s guest is Patti Woodworth-Norris. Through her own journey with anxiety, depression, and chronic pain along with treating hundreds of patients throughout her career with chronic stress-induced illness, Patti Woodworth-Norris realized the profound impact that stress physiology has on all aspects of health. By rewiring her brain and rebalancing her nervous system, she was able to free herself from anxiety, depression, chronic pain, and many other physical symptoms and stress patterns. She has since helped many clients do t ..read more
Resilient Minds 365
6M ago
Welcome back to another episode of Resilient Minds 365. Today’s guest is Deborah Williams. Deborah Williams is a Christian and mother to three children. She completed her studies at Durham College and passed the Law Society exam and currently awaiting her license. She is also the lead in praise and worship at her church.
Stay connected with Deborah Williams:
Instagram: https://www.instagram.com/shophermodestcloset/
Instagram: https://www.instagram.com/christiancommunitymarkets/
Stay connected with us online:
Facebook: https://www.faceboo ..read more
Resilient Minds 365
6M ago
Welcome back to another episode of Resilient Minds 365. Today’s guest is Epiphany Jordan. Epiphany Jordan, MPH, CPH, is on a mission to rebrand human touch. Prior to the pandemic, she ran the Austin, Texas-based hands-on touch business, Karuna Sessions, a ritual of human connection that provided immersive touch therapy. She is the author of Somebody Hold Me: The Single Person's Guide to Nurturing Human Touch, and spoke about using human touch to solve loneliness at South by Southwest. During the pandemic she returned to school at the University of South Florida where she received h ..read more
Resilient Minds 365
7M ago
Welcome back to Resilient Minds 365. Today’s guest is Randi-lee Bowslaugh. Randi is a mental health advocate, author, and YouTuber. She started writing at 14 years old as a coping strategy for her depression. Twenty years later she is now a mom, grandma, and thriving creative individual.
Stay connected with Randi-lee Bowslaugh:
YouTube: https://www.youtube.com/@rbmediawriting
Facebook: http://www.facebook.com/rbwriting
Instagram and Tiktok: @randileebowslaugh
Website: www.rbwriting.ca
Stay connected with us online:
Facebook: https://www.facebook.com/resilientminds365/
Insta ..read more
Resilient Minds 365
7M ago
Welcome back to Resilient Minds 365. Today’s guest is Sherry Tholenaer. Sherry Tholenaer spent 20 years as an Executive Assistant in Calgary, Alberta. In 2021 she switched careers to SEO Digital marketing for small businesses as well as YouTube Channel Management. (prosperusbusiness.com). She is launching The ProsperUs Woman in September 2023 which will focus on personal and professional growth for women. A resource she wished she had in her journey.
Stay connected with Sherry Tholenaer:
Facebook: https://www.facebook.com/stholenaer
Instagram: https://www.instagram.com/tholena ..read more