In the world of holistic medicine, the potential of natural substances often outshines synthetic alternatives. One such naturally occurring compound that has recently garnered attention is ergothioneine. Found abundantly in mushrooms, ergothioneine is proving to be a key player in supporting cognitive function and overall brain health. Watch the video below or read on as […] The post Unlocking the Power of Ergothioneine: The Cognitive Benefits of Mushrooms appeared first on Real Mushrooms ..read more

Mushrooms have long fascinated humans with their myriad shapes, sizes, and colors. These intriguing fungi, found in forests, woods, fields, and even urban environments, are celebrated for their unique appearances and diverse characteristics. From culinary delights to unique health benefits, mushrooms are an integral part of many societies. In the kitchen, they are prized for […] The post Mushroom Names: A Guide to the World of Fungi appeared first on Real Mushrooms ..read more

Serves 12 Approx 1 g Lion’s Mane and ½ g Tremella per serving Ingredients: 200g butter 250g dark chocolate 3 tablespoons whole flaxseeds* 10-11 metric tablespoons water 150 – 165 mL or 5 to 5 ½ ounces ½ cup sucanat or any type of natural unprocessed sugar 200g almond meal 2 metric teaspoons baking powder […] The post Lion’s Mane and Tremella Mushroom Chocolate Fudge Cake appeared first on Real Mushrooms ..read more

Golden oyster mushrooms, scientifically known as Pleurotus citrinopileatus, are a stunning and delectable variety of oyster mushrooms with a funnel-like shape. They can be cooked or taken as a mushroom extract powder supplement. Their bright golden caps have a velvety/spongy texture when raw, which develops into a chewy texture with a delicate and savory flavor […] The post Golden Oyster Mushrooms: A Taste of the Exotic appeared first on Real Mushrooms ..read more

Welcome to our comprehensive guide on mushrooms. At Real Mushrooms, we’re passionate about the power of mushrooms and their potential to improve our health and well-being. We’re committed to providing trusted mushroom products of the highest quality. Whether you’re a mushroom enthusiast or just curious about natural health supplements, we provide practical, easy-to-understand information. Understanding […] The post Mushroom Types: A Comprehensive Guide for Health Enthusiasts appeared first on Real Mushrooms ..read more

Welcome to the world of Shiitake mushrooms, a superfood that’s not only a culinary delight but also a powerhouse of health benefits. Originating from East Asia, these mushrooms have been a staple in traditional medicine for centuries. They’re packed with essential nutrients and offer various health benefits, from boosting the immune system to supporting heart […] The post Shiitake Mushroom Benefits: A Taste of Better Health appeared first on Real Mushrooms ..read more

As pets occupy increasingly important roles in our family lives, people are investing more than ever in maintaining their health. The veterinarian has become the furry child’s pediatrician. Also, pet parents look for the same wholesome nutrition in the pet food aisle as in the grocery aisle. They are also starting to add healthy supplements to the food bowl. Much as they do for parents and children, animal-specific supplements help enhance pet health, quality of life, and longevity (1). Among those healthy supplements pet parents give their four-legged family members, mushrooms are now the fas ..read more

Fungi are a kingdom of their own. They are neither plants nor animals, although evidence suggests they share more characteristics with animals. Out of the estimated millions of fungi species to be in existence, mushrooms stand out most. Mushrooms are differentiated from other fungi by their plant-like structure. A typical mushroom has a cap and stem formation that serves as the fruiting body, and at its base are root-like filaments called mycelium. The mycelium establishes extensive underground connections with roots, bacteria, and other fungi. Some ecologists call this network the wood-wide-w ..read more

Enhance your cat's well-being with 5 steps to create a stimulating environment that meets their instinctual needs and reduces stress-related health issues. These cat enrichment tips are the keys to ensuring your feline friend remains happy long-term. Why Cats’ Needs Are So Unique It is said that “Dogs come when called, but cats take a message and get back to you.” What is it about our feline friends that makes them so different? The answer is that humans only recently domesticated cats (in relative terms). Archeological evidence supports that wild canids (early wolf-dogs) began the process of ..read more

We know men aren’t always the first to read health blogs—most of you were likely “encouraged” to visit by a concerned partner, wife, girlfriend, or even mother. If you’re one of the exceptional guys who found us on your own, high-five! You’re already ahead of the curve. No matter how you got here, we’re excited to help you take a natural, proactive approach to your health. Let’s make this journey informative, empowering, and even a bit entertaining. Common health issues faced by men Men, both young and old, can face some common health challenges that may impact their quality of life and health ..read more