Addiction recovery is a life-long journey. Although seeking treatment and overcoming addiction is exciting, that doesn’t mean you won’t ever be tempted by triggers to fall back into your old unhealthy habits. This is why accountability is so important in your road to recovery. In this article, you’ll learn why accountability is important and how […] The post Finding Accountability in Treatment appeared first on Pathways Recovery ..read more

As you progress along your sobriety journey, you’ll inevitably learn many life lessons. From understanding the importance of forgiveness and community to learning why building healthy routines and asking for help is key to leading a better life, there are many life lessons you’ll learn in sober living that can help you succeed in recovery. […] The post Life Lessons You’ll Learn in Sober Living appeared first on Pathways Recovery ..read more

Addiction recovery is a life-long journey that can be filled with many ups and downs. Millions of adults struggle with drug addiction each year. While recovery can be an exciting time, it can also be overwhelming. That’s why it’s critical you practice gratitude and celebrate small milestones as you progress along your recovery journey. In […] The post Cultivating Gratitude in Recovery appeared first on Pathways Recovery ..read more

Fear is an extremely powerful emotion that everyone faces. Whether it’s an irrational fear or fear of the unknown, without a doubt, everyone has experienced fear at some point in their life. However, how you handle fear can make all the difference in how your life unfolds. While overcoming addiction can be exciting, it’s normal […] The post Top Common Fears in Recovery appeared first on Pathways Recovery ..read more

Nearly half of Americans have a family member or close friend who’s struggled with addiction at some point in their lives. Addiction can be very damaging to relationships, including romantic relationships. If you or your partner is struggling with drug addiction, it’s critical you not only get professional help to break free of addiction, but […] The post Counseling for Couples in Addiction Recovery appeared first on Pathways Recovery ..read more

Millions of men and women struggle with mental illness each year. Although gender does not impact whether or not an individual struggles with mental illness, it’s important to understand that gender does impact how an individual responds to treatment. Without question, men and women experience varying biological differences and experiences that can impact what treatment […] The post Exploring Gender-Specific Approaches to Mental Health Treatment appeared first on Pathways Recovery ..read more

Cognitive behavioral therapy (CBT) is a popular treatment within the behavioral healthcare industry. From helping recovering addicts to individuals struggling with depression or anxiety disorders, CBT is a versatile treatment option that can help improve a wide range of conditions. In this article, you’ll learn more about why cognitive behavioral therapy for behavioral health is […] The post Cognitive Behavioral Therapy for Behavioral Health appeared first on Pathways Recovery ..read more

Research supports that individuals who struggle with addiction experience lower self-esteem than non-addicts. However, addiction recovery offers individuals the opportunity to not just overcome their addiction, but rebuild their self-esteem and confidence so you can improve your health and happiness for the better. Keep reading to learn how you can build your self-esteem and confidence […] The post Building Self-Esteem and Confidence in Recovery appeared first on Pathways Recovery ..read more

Almost half of Americans have a family member or close friend who struggles with drug addiction. Addiction is a debilitating disease that can be very isolating. However, if you are recovering from drug addiction, this does not mean you have to progress along your recovery journey all on your own. A supportive sober network can […] The post Building a Supportive Sober Network in Recovery appeared first on Pathways Recovery ..read more

How Can Therapy Help With Addiction? Therapy isn’t just for mental illness. Therapy can play a critical role in helping recovering addicts overcome addiction and maintain sobriety. There are a variety of therapy approaches from alternative therapies like art therapy to traditional therapy options like cognitive behavioral therapy (CBT) that offer a range of benefits […] The post How Can Therapy Help With Addiction? appeared first on Pathways Recovery ..read more