Virgin Active Blog
Virgin Active Blog
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At Virgin Active Health Clubs, Gyms & Spas, you'll find the latest equipment, expert personal trainers, and a range of classes. Find workout advice, fitness tips, diet guides, and more from expert authors in our blog.
Summer swim safety
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1M ago
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International Day of Yoga 2024
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4M ago
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Dive in this International Learn to Swim Week
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4M ago
Colleen Rahilly - UK Family Activities Lead ..read more
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Pilates is becoming more popular - here's why
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4M ago
Lydia Melmeth - UK Yoga & Pilates Lead ..read more
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How does exercise help with stress?
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5M ago
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Celebrating International Women’s Day: Empowering Women in Fitness
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6M ago
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Dopamine - How to feel good
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7M ago
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Introducing Calisthenics
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9M ago
David McDermott - Athletic Training Activist ..read more
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The pitfalls of the January diet
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9M ago
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Enjoy your outside ­workouts indoors
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10M ago
David McDermott - Athletic Training Activist ..read more
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