The Healthy Epicurean
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Simple, wholesome and delicious healthy recipes and cooking resources from a registered dietitian and chef Julie. Her mission is to make your life easier and more enjoyable with simple, delicious and wholesome recipes.
The Healthy Epicurean
2d ago
One pot curry pasta filled with spring peas, spinach, garlic and a creamy curry sauce. It's easy to make and is perfect for meal prep!
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The Healthy Epicurean
2w ago
For the best and most flavorful chickpea veggie burgers, look no further than these! They're made with chickpeas, lemon, greens and chives atop a whole grain bun with spicy garlic aioi. They'll disappear off the plate in no-time!
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The Healthy Epicurean
2w ago
You're going to love my healthy curry chicken salad! It's a simple creamy curry chicken salad with made with a mayo-yogurt curry lime dressing, chunks of chicken breast, sliced grapes, crunchy cucumber and toasted almonds stuffed in lettuce cups. It's the best no-cook healthy lunch!
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The Healthy Epicurean
3w ago
These chocolate chip baked oats will be your new favorite make-ahead, high fiber breakfast! Made with old-fashioned oats, vanilla extract, a touch of brown sugar, peanut butter and loads of dark chocolate chips, these baked oats are packed with nutrition.
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The Healthy Epicurean
3w ago
This cheesy lasagna soup is a take on your favorite classic Italian dish! It's filled with ground beef, marinara, Italian herbs and pieces of lasagna noodles in a rich tomato broth. You're going to making this soup on repeat, I promise!
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The Healthy Epicurean
1M ago
These fluffy banana muffins are everything you want them to be. They’re tender and fluffy on the inside, and topped with a crunchy buttery oat topping that’s bound to please all of the muffin lovers in the house!
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The Healthy Epicurean
1M ago
If you're looking for something delicious, healthy, and satisfying, look no further than this vegetarian taco salad! It's packed full of wholesome and nutritious ingredients from roasted sweet potatoes to creamy avocado to perfectly crunchy tortilla chips.
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The Healthy Epicurean
1M ago
Mini chocolate chip muffins made with whole grains, Greek yogurt, vanilla extract and dark chocolate chips. The perfect mini snack!
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The Healthy Epicurean
1M ago
This ginger pear coffee cake is made with oat flour, yogurt, cinnamon, ginger and vanilla with a pear filling and buttery oat crumble topping. A healthier coffee cake with all the flavor and tenderness!
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The Healthy Epicurean
2M ago
These peanut butter chocolate chip yogurt cookies are certainly a delicious mouthful and remind me that the perfect flourless peanut butter cookie does exist!
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