As the dance world has evolved in recent years, getting a well-rounded dance education is more important than ever. A well-rounded education involves understanding and learning about techniques and movements in addition to fostering life skills like goal setting, time management, and perseverance. The Enduring Value of Ballet as a Foundation Ballet has long been ..read more

Does your mini dancer use Instagram, TikTok, Snapchat, or YouTube? Social media has changed the world of dance in ways no one could have imagined just two decades ago. From sharing viral choreography to auditioning for roles from the comfort of home, the opportunities are boundless. However, like any powerful tool, social media comes with ..read more

Dancers of all skill levels can experience exhaustion and fatigue, which is why it’s important to learn how to avoid dance burnout. With the rigorous training and practice dancers undergo, the risk of falling into a physical, mental, and emotional state of exhaustion is all too common. Dance burnout is the result of pushing your ..read more

Ballet, hip-hop, jazz, contemporary—dancing offers a fun and rewarding experience for young dancers. It’s a world where rhythm meets passion and expression knows no bounds. However, the path to becoming a skilled dancer isn’t always smooth. Young dancers face various challenges that can impact their enjoyment and progress. This blog post explores these challenges and ..read more

Did you know that only 39% of Canadian kids between the ages of 5 to 17 are physically active on a daily basis? If you’re looking for a fun way to engage your children in 60 minutes of physical activity per day, dance may be the solution! Dance is considered to be one of the most engaging activities for people of all ages to improve their physical, mental, and emotional well-being. Enrolling children and adolescents in dance classes helps improve their physical health, concentration, self-confidence, artistic expression, and social interaction. But before your child dives right into dance clas ..read more

Dance has always been a form of expression that transcends words. It communicates emotions, tells stories, and brings ideas to life through movement. However, the addition of props brings a whole new dimension to this art form. This article delves into the fascinating world of dance props, examining how they can elevate performances, expand expressive possibilities, and push creative boundaries. We will also look at the potential pitfalls, such as distraction and cultural appropriation, and how dancers and choreographers can use props effectively. The Power of Props Can a simple scarf whisper ..read more

Tap is such a fun expression of dance: the ability to use your feet to make fast, repetitive movements to create sounds and rhythms is amazing to watch. Rhythm, improvisation, and body movements are all key components of this dance style. If you have ever wanted to know all about tap dance, this article is for you! Below, we explore the origins, styles, and benefits of immersing your child in the world of tap! The History of Tap Dancing In learning the history of tap dance, it is important to note that there are various cultures accredited to the style. The earliest denotations of tap can be f ..read more

A dance competition loss can be an overwhelming experience for a dancer. Learning why the loss happened and how to move forward can help you develop the appropriate coping skills for your physical, mental, and emotional health. Losing a dance competition is often associated with feelings of failure or disappointment. This type of negative self-talk isn’t healthy and can affect your confidence, self-worth, and motivation to continue your passion for dance. But a loss isn’t the end of the world. First and foremost, it’s important to celebrate your accomplishments, even if the performance resulte ..read more

If you are a parent or educator wondering how to teach your kids to appreciate the arts, there is one simple answer: immerse them in the various sectors of the arts. While not everyone agrees on which art form is more beneficial or provides a better appreciation, early exposure to dance and the arts gives young children a good introduction. With dance, the movement sequences, music accompaniment, and the sense of community teaches life lessons. How to Cultivate a Love for Dance and the Arts in Your Children To cultivate dance and art appreciation in preschoolers, there are various sources pare ..read more

Can dancers benefit from ballet exercises to improve their balance? Yes. Yes, they can. In fact, the beauty of ballet is that it provides the foundation for a variety of other important aspects of life. From different dance genres to sports, ballet can be used to enhance your coordination, posture, strength, flexibility, and core balance. Noted as an art form to convey a story or topic through dance, songs, scenery, and movement, ballet has evolved over the years from being a royal court performance to entertaining and educating people across the world. Ballet was first established during the ..read more