Today is Day 75 of 2024, almost officially 12 weeks into this year.  Are you happy with what you've accomplished so far?  Are you ticking things off your list of goals and desires? Why not?  What's it going to take?  How about 13:36 minutes to find out? :)  With love,  Ria Mestiza ..read more

Three years of Summoning your Superhuman! 22.2.24 I share my reflections and humble beginnings, my disappointments and achievements.  And where to from here... Tune in and enjoy this short & sweet episode in tribute to S.Y.S 3 year birth-day special :) With love,  Ria Mestiza ..read more

Inspired by a journal entry I wrote just after my birthday early this month, I've had this topic marinating and ready to roll out this heart to heart with you today.  There's something about birthdays, the reflection that takes place weeks or days leading up to and the post-bday reflections. A kindred path of reflections and deep pondering occur in the lead up to and post a funeral, about the persons life being commemorated. Let me know if you've had similar thoughts. A short, casual chat about birth and death.   With love,  Ria Mestiza ..read more

This is a story about perspective and resilience.  Anthony's story from a young lad of 21 years and what altered his life in an instant, to the now 21 year story that evolved since that day.  His book "In the Blink of an Eye" is an entertaining and informative insight into the challenges he has had to overcome. He believes we are all strong in our own ways and maybe you'll resonate with how Anthony has dealt with the cards he has pulled. Anthony has an upcoming book launch with details TBA. But if you're impatient and eager to dive in, like I was, use the code "SUPERHUMAN" to order ..read more

This conversation could have branched off into many directions, but the surprising truth is, it's not inherently "bad" to people please or fit in, until it IS.  Everything has a time and place, but if you find yourself being an incessant doormat and wall flower in your life, your unique self is being stunted from blossoming.  THIS we want to make sure does NOT happen.  As always, follow your instincts. If you feel pulled to tune in, then this bite sized episode is for you!  Enjoy Superhuman <3  Much love,  Ria Mestiza ..read more

It's been a crazy month, have you felt the shifts and energetic changes in your body?  Sometimes we can ignore these feelings in our bodies, but something feels different this time. Lets talk about what's been going on this last month and what you could also be potentially experiencing.  As much as these "live chats" are out of my comfort zone, they feel necessary. If you're enjoying them and have a topic or question in mind for a future episode, please feel free to comment and make a suggestion via any of the SYS social channels. I'll get better at being more succinct in time jus ..read more

Whether you're in a position where you feel stuck and unsure what your next career move is OR if you're just hunting for a change OR struggling to stand out and acquire the job you know you want, this episode is for you!  Matilda Rose is a Career Coach who empowers her clients to get clear in their direction, build self belief and the confidence to step into their purpose and power. She has a background in psychology, experience in corporate recruitment, life coach training and has experienced and overcome that feeling of disconnection from her life and career - so now she focuses on hel ..read more

"What does Summoning your Superhuman mean to you?" Invokes so many diverse and wonderful responses. This week we dive into the goal getting leaders mindsets who have overcome their fears to achieve greatness in their lives.  If you want to hear more from any of these amazing guests, check out episodes 21-30.  One more week until the shows TWO YEAR anniversary on February 22nd! Thank you for tuning in and until next time... Strengthen your mind, body and soul muscles superhuman - and stay amazing! <3 ..read more

This has been blissfully nostalgic listening back over past episodes!  There's so much wisdom packed into these interviews to suit all needs and this episode is full of bite-sized wisdom that you can nibble at and enjoy whilst you go about your day.  Which one was your fave? Who did you resonate with the most?  Three more greatest hit compilations to come as we near this shows 2 year anniversary, so stay tuned for even more superhuman topics and guests to come!  With love,  Ria Mestiza ..read more

A ..read more