A Saucy Kitchen » Whole30
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You don't have to be in the middle of a Whole30 journey to enjoy these healthy and delicious recipes. Everything you find here will be gluten, grain, sugar, soy, dairy, and legume-free so you can fill up on just the good stuff! Authored by Sarah Nevins.
A Saucy Kitchen » Whole30
2M ago
This creamy asparagus potato soup is the perfect combination of healthy and cozy – it’s the perfect recipe to enjoy in the early Spring to kick off asparagus season! Serve with a buttered slice of crusty bread or top with herby, homemade croutons for a truly mouthwatering meal!
Asparagus Potato Soup Highlights
Simple: All you need is one big pot, a handful of fresh vegetables, stock, herbs and a squeeze of lemon to brighten things up!
Cozy : The starchy blended potato adds a silky, creamy texture and the combined flavors are incredibly delicious – an ideal soup to enjoy as the days transition ..read more
A Saucy Kitchen » Whole30
6M ago
Creamy roasted acorn squash soup – made with a simple combination of veggies and spices that roast alongside the squash for easy prep and a deep, caramelised flavor! Top it off with crispy fried shallots for extra crunch! No added sweeteners or cream needed!
❤️Creamy Roasted Acorn Squash Soup❤️
Thick, silky and easy to make with simple ingredients! In case you need a few more reasons to convince you to try out this recipe:
Caramelised Roasted Vegetables: Unlike a lot of other acorn soup recipes – you roast ALL of the veggies! Doing this unlocks ‘new aromatic compounds’ which makes f ..read more
A Saucy Kitchen » Whole30
8M ago
Thinly sliced red onions gently massaged with sumac and salt, dressed in oil, lemon and vinegar then tossed with fresh parsley – simple, punchy and incredibly fresh!
Sumac Onions (A Turkish Onion Salad)
Simply put: sumac onions = Turkish-style onion salad.
Main ingredients include: sliced onions, sumac powder, salt, lemon, oil and fresh chopped parsley.
It’s a traditional Middle Eastern condiment usually served alongside grilled meats and fish or as a part of a mezze platter.
Though it may look like nothing more than a simple onion salad at first glance, its flavors are anything but basic!
Wha ..read more
A Saucy Kitchen » Whole30
8M ago
Simple ingredients come together to make the BEST Cilantro Lime Marinated Chicken. It’s bright, zesty and mouthwatering delicious!
Cilantro Lime Marinated Chicken
Altogether this is a super simple recipe made with barely more than a handful of ingredients and yet it still manages to pack in a tons of flavor!
Marinade Ingredients
Extra-Virgin Olive Oil
Fresh Lime Juice
Fresh Cilantro
Cumin
Oregano
Salt & Pepper
Marinade Prep
Combine marinade ingredients in a large bowl or ziplock bag.
Add raw chicken and toss to fully coat then cover and marinate.
If marinating longer than 30 minutes kee ..read more
A Saucy Kitchen » Whole30
10M ago
Toasted ancho chiles, sautéed aromatics and spicy chipotles in adobe blended up in a rich beef broth. This homemade ancho sauce is sweet, smokey, spicy and incredibly satisfying!
DIY Ancho Chile Sauce
Do yourself a favour and stock your pantry with some dried ancho chiles and chipotle in adobo sauce so you can make your own homemade enchilada sauce!
Growing up in Arizona I never realised how spoiled for choice I was when it came to finding quality Southwest and Mexican cuisine. Then I moved to England. To say the options here are limited is putting it mildly.
And if the restaurant options were ..read more
A Saucy Kitchen » Whole30
11M ago
With minimal prep, simple ingredients and a hands-off cook time – this Paprika & Za’atar Chicken Thigh recipe makes for a fantastic weeknight dinner that’s as tasty as it is easy!
Inspiration for these Za’atar Chicken Thighs once agains comes from the cookbook Persiana Everyday by Sabrina Ghayour.
Always on the lookout for quality sheet pan chicken dinners, this one caught out eye and we’ve been making it almost weekly for months now!
Paprika & Za’atar Chicken Ingredients
Za’atar Spice Blend: Za’atar is the star ingredient in this easy, roast chicken! While za’atar seasonin ..read more
A Saucy Kitchen » Whole30
1y ago
Juicy, succulent mojo chicken thighs marinated in a Cuban mojo sauce made with blended up cilantro, fresh orange juice, orange zest, garlic, herbs and spices. It’s makes for a tasty meal with minimum effort require and maximum flavor delivered! | Gluten Free + Dairy Free
What is Mojo?
In this context – it’s a sauce and a marinade!
Mojo is a traditional sauce Cuban sauce! In general it’s quite popular in Latin America, Caribbean cuisine, originating from the Canary Islands. Typical ingredients include: cilantro, oranges, limes, zest, garlic, olive oil, cumin and oregano.
Uses for mojo sauce sho ..read more
A Saucy Kitchen » Whole30
1y ago
Pistou (also known as a pistou sauce) is the French answer to the more commonly known Ligurian pesto. It’s a simple, fragrant basil sauce made with fresh basil leaves, garlic, olive oil and salt.
What is Pistou?
Pistou is French word that derives from the Latin word pestare which means ‘to pound’. It’s a fitting name as pistou is traditionally made by pounding all the ingredients together using a mortar and pestle.
Is Pistou the same as Pesto?
Pistou is quite similar to a traditional Italian pesto. The main difference between pesto and pistou is that pesto usually contains cheese and pine nuts ..read more
A Saucy Kitchen » Whole30
1y ago
Easy, delicious and good for you! This Turmeric Ginger Tea is bold, slightly spicy yet incredibly soothing. Keep warm during the cold winter months with a hot mug of tea or sip it cooled and iced as a refreshing tonic in the heat. Either way, enjoy the immune boosting benefits and medicinal properties of ginger and turmeric in this delicious drink!
Homemade herbal teas (aka tisanes) are a fantastic way to give yourself a little extra TLC from time to time – especially ones like this Ginger Turmeric Tea!
Made with only a handful of fresh ingredients and whole spices seeped in hot water – it’s ..read more
A Saucy Kitchen » Whole30
1y ago
Simple, speedy and downright delicious – this Spinach & Turmeric Fish Curry recipe comes together quickly and easily in one pan! Sauté the spices and aromatics, then mix in a can of coconut milk and lime juice. Let the sauce thicken then add the spinach and fish for a few minutes and that’s it! | Gluten Free + Dairy Free + Whole30
Looking for your next easy weeknight dinner that checks all the right boxes?
This Spinach & Turmeric Fish Curry has your name written all over it! It’s:
✔️Fragrant and Flavorful – thanks to a combination of whole and ground spices with aromatic veggies
✔️Hea ..read more