We have been running the A&L Tri Club for many years now!  The club generally runs from May until the end of August.  We offer different training nights which include open water swimming, cycling and running and the odd night out for coffee to chat about an event.  A training schedule is posted once the season begins. The club currently has two coaches that have competed in many events so the experience and encouragement that they share is so helpful and motivational...and we can all use a little motivation now and then! Triathlon is a 3 sport event and you need a variety of ..read more

Have you replaced your bike helmet lately?  If your helmet in around 5 years old it may be time to purchase a new one.   There are a few reasons to replace your helmet.  If you have been in a crash of any kind, buy a new lid.  The structural integrity of the helmet may be compromised.  After a hit of any kind you can't always see internal damage so all manufacturers recommend purchasing a new one and many offer a crash replacement program. Also, helmets break down over time.  UV rays after days in the sun or even the heat from being left in a hot car for many ..read more

Snowshoeing is such a great winter sport and for so many reasons. First, this is equipment that is easy to purchase. With a few simple questions, our staff will have you in the correct pair and they can be used with winter boots that you already own.  The price is reasonable and makes it easy to set up the entire family.  Adult snowshoes start at $200 and kid's starts at $85. Second, go where ever you want to go!  You don't need specially groomed or packed trails, anywhere with snow works!  If you go to a park there are generally little or no user fee.  You can also ju ..read more

We have offered this program for many years now.  Customers purchase a new junior bike at A&L and we offer 50% of the purchase price as a trade within 2 years.  This helps families move up in bike sizing as the kids grow!   Also, because we have this trade-in program we also have quality used bikes. These bikes are completely tuned up before we sell them making them another great option. The bikes we sell for kids are great quality. They are lightweight which makes it easier for kids to maneuver and climb. The components on the bikes are also sized down to fit kids. So bring ..read more

When should you buy your new bike? Well, now is a great time to select your new ride!  There has been two years of bike shortages and this year isn't going to be a whole lot better for certain models.  And, even though we have many bikes in stock right now...don't wait. We want you to get the bike you really want. Stop down to the store or give us a call. There are full-suspension, electric assist, trail bikes, cruisers and great bikes for kids.  If your perfect bike is here, then YAY!  If the bike you want isn't here yet then we can let you know when it will arrive and you ..read more

   Get Down and Save Now ..read more

How many of you commute to work regularly or take your bike on a quick errand? I bike many times a week but I'm a fair weather commuter. At Trek Bicycles, they have been promoting their 'Go By Bike' initiative.  The idea is to choose to Go By Bike everyday or at least choose your bike for a trip or two a week!  During your ride, post a pic with the hashtag 'Go By Bike'!  I have been following this for many months now but I don't recall a post from Westman!  Let's be part of the change, a little bit to help the environment and for our health. So grab your bike, take and pict ..read more

We are excited to finally have a indoor bicycle wash bay at the store! In the past, we have only been able to completely wash a bike in the summer, outside. With this addition, no matter what the weather, bikes can be fully washed, which in the end allows for a more effective tune-up. To do this, the service department was re-imagined to fit this 7x 2.5’ tub in place. The other change we made to our space was purchasing a new more efficient system for storing bicycle parts!  We still have some things to finish, the floor being one, but it is almost complete. For the month of February, tun ..read more

Wow, getting through the summer of 2020 was something else.  There was a bicycle shortage (which has never happened before) and bicycle parts and accessories were hard to order for customers because nothing was available from our suppliers.  Summer 2021 is looking like it will be the same. If you are planning to purchase a new bike, DON'T DELAY!  Come down to the store or call us to talk through your options and see what is available. If you need work done to your bicycle, bring it in early.  Parts for bicycles were hard to track down for customers toward the end of last su ..read more

I always tell my customers that we live in Manitoba and it's going to snow, so find something you love to do in the winter, you will then have something to look forward to!  Cross country skiing and snowshoeing are two activities that are great for the whole family.  Both are activities you can do for free or for a nominal trail fee once you have the equipment.  The equipment is not a huge investment either. At A&L Cycle we sell this equipment and if you aren't ready to commit, we also rent the equipment!  Rentals are only $15/day. If you haven't tried cross country ski ..read more