Reading Time: < 1 minute The holiday season is here and wish lists are ready to be checked off. Want to give the gift of better health to yourself or to others, but aren’t sure where to start? We’ve made your holiday shopping SO much easier this year. Simply answer these 6 questions and we’ll tell you which Superfood Co. product you should gift that special someone! 7 The Ultimate Superfoods Gift-Giving Quiz 1 / 6 What are your main goals for the holidays and the new year? Focus on improving my morning routine Losing weight Reducing stress and anxiety Curbing cravings and sleeping be ..read more

Reading Time: < 1 minute 0% Find your match and receive a special prize 1 / 7 What's your favorite fall activity? Visiting a pumpkin patch Apple picking Enjoying pumpkin spice everything Watching scary movies 2 / 7 What are you most looking forward to about fall? Sweater weather Changing leaves Decorating the house Halloween, of course! 3 / 7 Pick your favorite fall treat Pumpkin roll Candy corn Apple pie Caramel apple 4 / 7 What movie are you cozying up to? Hocus Pocus The Nightmare Before Christmas It's The Great Pumpkin, Charlie Brown Halloween ..read more

Reading Time: 2 minutes It’s officially that time of the year! Celebrate the start of fall and get in the spirit of the season with these mouthwatering pumpkin spice cupcakes.  Step aside, PSL – there’s a new pumpkin-powered sweet that we’re absolutely obsessed with! If you’re as excited for fall as we are, you have to try these delicious pumpkin spice cupcakes, which are inspired by this recipe.  For a little bit of superfood power, we’ve added our collagen, hyaluronic acid, and MCT oil-packed Super Amazing Creamer to the mix. The French vanilla flavor perfectly complements the pump ..read more

Reading Time: 4 minutes Are you as excited about seasonal recipes as we are?! Check out our ultimate guide to seven days of healthy fall meals.  Fall is probably the best season for making delicious, nourishing, seasonally-inspired dishes. There are so many amazing fruits and vegetables in season, including apples, figs, persimmons, brussels sprouts, squash, and (of course!) pumpkin. Plus, with the weather cooling down, it’s the perfect time to finally make those hearty and comforting meals that we couldn’t enjoy in the summer! If you’re getting excited about cooking this season, we’re go ..read more

Reading Time: 3 minutes Ever heard of intuitive eating? Here’s a quick guide on everything you need to know about this simple but life-changing approach to food! There are countless fad diets out there that are either unsustainable over a longer period of time, or simply don’t work. Calorie counting, restricting foods, limiting when you can eat…none of this delivers lasting results. Beyond that, doing any of these things often adds extra stress to our daily lives.  If you’re as frustrated as we are about dieting (and the damaging culture around it), we’re here to introduce you to a new, m ..read more

Reading Time: 2 minutes This dessert is a must-try if you’re a berry lover! Check out our delicious, buttery, and perfectly tart mixed berry crumble bars recipe here! We always love finding new ways to work juicy berries into our desserts, and this recipe (inspired by this creation from Pinch of Yum) is our newest obsession! The sweet and buttery taste of these mouthwatering crumble bars is perfectly paired with the tart and tangy flavor of mixed berries and a little bit of lemon.  What we also love about this recipe is that it’s adaptable. You can use whatever mix of berries you have on ..read more

Reading Time: 4 minutes Did you know that there is a huge connection between sleep and weight? We’re going to talk about how your nightly ZZZs play a role in your weight!  Everyone knows that eating well and exercising regularly are two of the key factors when it comes to maintaining a healthy weight. But there’s a sneaky third element that so many people ignore: sleep! Sleep plays a much larger role in weight management than many people realize. The good news: prioritizing getting quality sleep can help you shed pounds and maintain your weight! That’s a weight management strategy anyone ..read more

Reading Time: 3 minutes Even dedicated coffee drinkers may not know about green coffee beans and their impressive health benefits. Let’s dive into everything you should know about green coffee beans and weight loss! Did you know that coffee beans aren’t naturally brown? In their raw state – before being roasted – coffee beans are actually green! While the roasting process creates that rich flavor that we all know and love, it also causes the coffee beans to lose the bulk of the nutritional value that they have. Before being roasted, coffee beans are loaded with plant compounds that are benefic ..read more

Reading Time: 4 minutes Ready to take your dessert game to the next level? We have not one, but FIVE amazing mason jar dessert recipes for you to try! If you haven’t tried mason jar desserts, you’re missing out! But don’t worry – we’re here to help. We’re going to dive into five of our favorite mason jar dessert recipes!  These desserts feature your favorite Superfoods Company products, including different Superfood Tab flavors, our Super Amazing Creamer, and our Super Amazing Coffee. In addition to being delicious, the single serving size is perfect for a dinner party or a get together w ..read more

Reading Time: < 1 minute There’s still time to enjoy all of those juicy summer peaches! Check out our superfood-fueled peach mango vinaigrette recipe, which is the perfect dressing for any salad.  We’ve been loving snacking on stone fruits this summer, so we wanted to find a fun and nutritious way to work peaches into more meals!  We decided to create a superfood-powered peach and mango dressing, inspired by this recipe from The Spruce Eats. Our version of the recipe features our Peach Mango Superfood Tabs. Each sugar-free tab contains 15 natural, health-boosting superfoods, inclu ..read more