ColourOutTheBox podcast, where we discuss Creativity, Life and Culture…… As always this is Mo! just a quick update on what's going on with the podcast. I will be back with an all new season soon...... hopefully by the end of March, with new guests, some familiar voices and as always great conversation. In the meantime listen to the latest episode of ESN Podcast, where I'm a special guest, discussing the latest news and pop culture happenings. Click Here: https://linktr.ee/esnpodcast "Episode 345 : The Savoury Liquorice Episode (Feat. Mo)" Continue to follow Colour Out The Box, don't be shy and ..read more

#ColourOutTheBox podcast, where we discuss Creativity, Life and Culture…… Mo is Joined by guest Ronke Lawal, PR and Communications Specialists. This week we talk creativity and explore the culture. * MAIN TOPIC: Ronke talks about dealing with a PR crisis, old tweets, brand miss-steps and the right way to make a public apology. Listener Warning and timestamp: (12:00) to (17:30) we touch upon the recent Noel Clarke sexual harassment allegations in the media industry. Daniel Kaluuya Oscar Win and Diaspora Identity: Is his award a win for Black Brits or his home country of Uganda? Can we claim ou ..read more

Demi Harper is back to talk with Mo. We talk about Will Smith, Jada Pinkett Smith, August Alsina and that “Red Table Talk”. Exploring entanglements and power dynamics in relationships. Demi gives his viewpoint about Black creatives, supporting Black business and empowering our spending power. Life after lockdown, with many of us facing unemployment, coming back from furlough and adjusting to the new normal post Covid-19, we discuss next steps, whilst still managing your mental health and well-being. About our guest co-host Demi Harper, Brand Strategists: Instagram: https://www.instagram.com/_d ..read more

Mo, Jay and Bim discuss HBO Insecure, in their post-show “Wine Down” We break down our thoughts on the episode finale, while exploring the themes and relating to our own personal experiences and share stories. Mo and Jay explore the true love story of the show, that is the friendship between Issa and Molly, whilst predicting if Issa and Lawrence will ever get back together. Check out our Insecure Music Playlist: https://open.spotify.com/playlist/3XdgcE0dGeX33vPL4PDjy0?si=wiGdwI_qSPqaBSS4Frbbyw This episode was recorded remotely as we all continue with Social Distancing and Self-Quarantine, Sta ..read more

EP.72 The “Strong” Black Woman Trope, damaging or empowering? Mo is joined by guest May, returnee guest co-host. We talk about Black Lives Matter being on the world agenda as protests continue globally, including London and around the UK. Discussing race with work colleagues and the pressure to be the black representative. The main discussion centers around the stereotype and trope of the “Strong Black Women”. We explore the origins and how the stereotype can be damaging to black women’s wellbeing. Including medical bias and the risk in child birth. We look at examples in the media and how we ..read more

Mo and Jay, discuss HBO Insecure, in their post-show “Wine Down” We break down our thoughts on the episode (Season 4, Episode 6), while exploring the themes and relating to our own personal experiences and share stories. Mo and Jay explore the true love story of the show, that is the friendship between Issa and Molly, whilst predicting if Issa and Lawrence will ever get back together. Check out our Insecure Music Playlist: https://open.spotify.com/playlist/3XdgcE0dGeX33vPL4PDjy0?si=wiGdwI_qSPqaBSS4Frbbyw This episode was recorded remotely as we all continue with Social Distancing and Self-Quar ..read more

Mo is joined by guest Davida, of Wonders of Wanders, who talks blogging , travel and more: “Wonders of Wanders is for those who love stories, authentic connections and serendipitous encounters.” We discuss the growing cost of living in London and the impact of Transport For London (TFL) Bailout. The mayor of London, Sadiq Khan, said: “Public transport must now be the last resort.” Dating in lockdown: Virtual dates and Social Distancing romantic meet-ups. About guest co-host Davida: Website: http://wondersofwanders.com | Twitter: https://twitter.com/wondersowanders | Instagram: https://www.inst ..read more

Mo and guest Wize Grazette of the Indie Creative Network: Wize is back to have a very honest and open conversation about being in a polyamorous relationship, explaining what that means to him and how he navigates his day to day relationships. Mo asks all the questions and hopefully helps to dispel the common myths and misconceptions. The candid conversations continue as Wize explains why he recently setup an Only Fans account, explaining how he is expanding his social media presence and content onto a new platform. https://onlyfans.com/therealwize We explore maintaining the balance between pri ..read more

Mo and guest Wize Grazette of the Indie Creative Network: The on-going pandemic of COVID-19, Wize shares more about the current situation in New York, as New York state alone has accounted for more than 30,000 cases of the virus, hence the importance of staying at home. Mo and Wize also share how they are spending their time, and the opportunity to be creative and create new content, whilst we are all in lockdown. Remote podcasting and investing time and money to secure your future, also self-improvement. It’s a minisode, but listen to end for a sneak-peak of next week’s full episode, where Wi ..read more

Mo and guest host Nelly: As the UK goes into lockdown due to the Corona Virus (COVID-19) global pandemic, Mo and Nelly discuss how they are social distancing, maintaining their mental health and why it’s important to unleash that toxic positivity. The importance of keeping a routine, cleansing your space, to maintain mind, body and soul. Nelly and Mo talk the impact on the Global economy and the pressure on the NHS. RATE, REVIEW and SUBSCRIBE, your review will be featured on the show. Guest co-host: NELLY. Instragram https://www.instagram.com/nestianna/?hl=en Twitter https://twitter.com/nea_ro ..read more