Tired of your dealing with an irregular menstrual cycle? Is it getting in the way of you conceiving?  Have you tried everything under the sun to keep our menstrual cycle regular and consistent? Perhaps you’ve tried seed cycling with no success or perhaps become dismayed that you can’t even digest multiple daily doses of the seeds in the protocol leaving you feeling disappointed and seemingly without a way forward. If you’re trying to conceive an irregular cycle and not knowing when and if you ovulate can make it all the more difficult to accomplish this all important life goal for many co ..read more

Dr. Kody Au was recently featured on Painhero writing about shoulder impingement and exercises for relief. Check out the full blog here: https://painhero.ca/blog/6-effective-shoulder-impingement-exercises-for-pain-relief-and-strength/   Here is some parts taken directly from this post! Shoulder Impingement Syndrome can be a debilitating condition that causes pain and discomfort in the shoulder joint, often limiting your range of motion and interfering with daily activities. However, the good news is that there are effective exercises that can help alleviate symptoms and st ..read more

Fertility is one of those things that can easily slip away from us if we don’t take care of ourselves. Whether it’s due to age, stress or lifestyle choices, our fertility can be negatively impacted, making it harder for us to conceive. However, with the help of acupuncture, we can support our fertility and increase our chances of having a healthy pregnancy. In this blog post, we’ll take a closer look at how acupuncture can play a crucial role in supporting fertility at every age, from our 20s all the way through to our 40s. In our 20s we’re at our most fertile but there are a myriad of valid ..read more

Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. It has been used for thousands of years to treat various health conditions, including pain relief. Acupuncture works by stimulating the nervous system to release natural pain-relieving chemicals in the body, such as endorphins and serotonin. It also helps to improve blood flow and reduce inflammation, which can further alleviate pain. Acupuncture can be used to treat a wide range of pain conditions, including: Back pain Neck pain Headaches and migraines Arthritis pain ..read more

How to Manage your Pregnancy Pain Written by: Dr. Jenine McCann, Prenatal Chiropractor Oftentimes, we’re told that pain during pregnancy is just a rite of passage- something all expectant mothers have to go through regardless. They say that the best thing we can do is grin and bear it until after the baby arrives. Many people think that pain during pregnancy can not be relieved, but this is untrue. This is a big misconception that we’re trying to debunk in the pregnancy world. There are plenty of things you can do during pregnancy to make it more enjoyable and pain-free, especially when ..read more

“Say Goodbye to Seasonal Allergies with Acupuncture” FINALLY! Summer is just around the corner. Camping, RV tour, BBQ, lazy river… Best time to spend the time outdoors! ? All the excitement builds within the family, while you loop in a non-stop Ahhhhh-CHU!  Ahhhhhh-CHU! Ahhhhh…. Ah… state     Ready to buckle up with that Reactine of yours? ? “I swear I put the Pataday eye drop in my jacket, where is that thing? WHO TOOK MY TISSUE BOX?! (Eye rolls… while rubbing the most insane itchy eyes) Wait, did I wash my hands after goi ..read more

Acupuncture is an ancient Chinese medicine based approach used to encourage natural healing, reduce or alleviate pain and improve function of affected areas of the body. The treatment involves using very thin needles and inserting them into the skin at specific points and depths on the body to treat different health issues. Although these needles may appear to be tiny and thin, they can be crucial for restoring the body’s equilibrium and the flow of Qi energy. In Traditional Chinese Medicine, Qi energy is believed to flow through meridians in the body and the flow of Qi is connected to the he ..read more

Kevin Hsien, Vancouver Acupuncture Kevin graduated from the University of British Columbia (many many years ago) and after graduation moved to Japan to work for seven years to teach English. After returning home from Japan, Kevin entered PCU College to pursue the study of Traditional Chinese Medicine & Acupuncture. Kevin decided to take on this career path because as a long time basketball player, he sustained a number of injuries. Luckily, through acupuncture treatments his injuries were treated and improved greatly and durring treatments he was also able to learn and appreciate the imp ..read more

Dr. Christy Yip graduated from Simon Fraser University in 2018 with a Bachelor of Science in Health Science and obtained her Doctor of Chiropractic at the University of Western States in 2021. She may be petite but has great knowledge and techniques in treating various musculoskeletal conditions! Her approach to treatment revolves around the idea of increasing mobility to develop stability and strength via chiropractic techniques and active rehabilitation. Under the guidance of Dr. Jenine McCann, Christy has gained valuable experience in treating pregnant women and children as well and hopes ..read more

Are you in pain and looking for relief? Do you have a sports injury that needs attention? Or do you just want to feel better? Look no further than Baseline Health and Wellness for a weekend Chiropractor and Registered Massage Therapy Available! Dr. Vlad Constantinescu, Dr. Christy Yip are Vancouver chiropractors available Saturday and Sunday to help you with that immediate help. Einer Lim is available Saturdays and Lorrisa Deng is available Sundays for your registered massage therapist (RMT) fix that is outside of your regular Monday to Friday schedule! We offer a variety of services, includi ..read more