This week Laura chats gut health with Clare from yourdayly. We discuss how poor gut health can negatively impact performance, and the things to do to improve gut health and reap the rewards, both inside and outside your training.  https://www.yourdayly.com Be sure to listen to this episode.   5 active  Discount code BCPPODCAST https://5active.energy   Cyborg Sports https://www.cyborgsport.net/ See omnystudio.com/listener for privacy information ..read more

Today Laura and Mat catch up with Alison Craven from PED Test Australia. They discuss the current quality of Australian performance drug and from her experience what she has seen on the forefront.  Alison talks about why you should test your PED before using them and if you like to follow the link below to buy one of her test kits.  https://pedtestaustralia.com/ Be sure to listen to this episode.   5 active  Discount code BCPPODCAST https://5active.energy   Cyborg Sports https://www.cyborgsport.net/     See omnystudio.com/listener for privacy information ..read more

Today's episode Mat spoke with Josh from nexus performance, They discussed josh's recent struggles with mental health and his past struggles. Josh's story is a unique example of How someone is can hide in silence their struggles? Be sure to listen to this episode. 5 active  Discount code BCPPODCAST https://5active.energy   Cyborg Sports https://www.cyborgsport.net/ See omnystudio.com/listener for privacy information ..read more

Today episode Laura and Mat chat about the skill and proper execution of movement when doing accessories and compound lifts, how this can effect your training or increase chances of injuries. This EP is a must-listen, please reshare and subscribe to our podcast for future episode.   5 active  Discount code BCPPODCAST https://5active.energy   Cyborg Sports https://www.cyborgsport.net/   See omnystudio.com/listener for privacy information ..read more

Laura and Mat talk about the road to pro raw, Laura is currently preparing for pro raw and Mat has 3 athletes competing. They both talk about the things that have come up, and they have achieved so far in this pre as athlete and coach. 5 active  Discount code BCPPODCAST https://5active.energy   Cyborg Sports https://www.cyborgsport.net/ Discount code   See omnystudio.com/listener for privacy information ..read more

Today Zoe and Mat discuss the difference between athletes nutrition and someone who wants to get generally strong. Zoe and Mat have a free webinar this coming Sunday 7pm qld time click the link below to sign up. https://zoe-sugden.mykajabi.com/pl-register?fbclid=IwAR08fkh65taBJn7q4VRLvMSUX3c4T0BHx6hcC8m1aSz-delH65bsy4Mv2Gc This EP is a must-listen, please reshare and subscribe to our podcast for future episode.   5 active  Discount code BCPPODCAST https://5active.energy   Cyborg Sports https://www.cyborgsport.net/ Discount code See omnystudio.com/listener for privacy information ..read more

To be a good coach, we need to understand that not everyone is going to be the perfect match. Today we discuss the best way to approach moving on from a coach and athlete, leaving you to go to another coach.  This EP is a must-listen, please reshare and subscribe to our podcast for future episode.   5 active  Discount code BCPPODCAST https://5active.energy   Cyborg Sports https://www.cyborgsport.net/ Discount code Mathew15 See omnystudio.com/listener for privacy information ..read more

Today Mat speaks with someone that he looks up to a lot as a lifter, Travis Rogers is one of a kind. After completely rupturing both his quads and being told he never lifts again. He is now defying the odds and 12 months later has squatted 300 kg. This EP is a must-listen, please reshare and subscribe to our podcast for future episode. 5 active  Discount code BCPPODCAST https://5active.energy   Cyborg Sports https://www.cyborgsport.net/ Discount code Mathew15 See omnystudio.com/listener for privacy information ..read more

Today, Mat Burton has his second coach from rivercity barbell, they discuss how both of them increased their bench press last year after having a plateau for a year. Hope you guys enjoy the episode don't for get to subscribe and share it on social media  5 active  Discount code BCPPODCAST https://5active.energy   Cyborg Sports https://www.cyborgsport.net/ Discount code Mathew15 See omnystudio.com/listener for privacy information ..read more

This week's episode we discuss training and competing while travelling. We discuss the best ways to go about this and make sure you have success. Please like, share & subscribe if you enjoy the EP 5 active  Discount code BCPPODCAST https://5active.energy   Cyborg Sports https://www.cyborgsport.net/ Discount code Mathew15 See omnystudio.com/listener for privacy information ..read more