On today's episode of The 1PERCENT I sat down with Danny Kennedy for another episode of COACH'S CORNER. On this edition, we had the pleasure of chatting with Ben Humphris from Results Based Physio. A friend, colleague and elite practitioner, Ben talks about what it's like running a business in the fitness industry, some common themes, ideas and misconceptions that surround Physio, and what the everyday person can do to level up their athletic potential. 1P Tee by Studio of Design and Art (www.sodaa.co). If you've like this episode, don't forget to share this episode to your socials, and tag ..read more

On today's episode of The 1PERCENT I'm joined by friend, gun coach and podcasting king Danny Kennedy. This is the second edition of COACH'S CORNER, a brand new series designed to provide you with valuable insight, up to date tips and tricks, and what to look out for in the industry. Specifically, we dive into training frequency,  fat versus carbs and & will power. 1P Tee by Studio of Design and Art (www.sodaa.co). If you've like this episode, don't forget to share this episode to your socials, and tag @slm.sweatliftmethod #1PERCENT Want to train like an athlete? Head to slm.fit ..read more

On today's episode of The 1PERCENT I'm joined by friend, gun coach and podcasting king Danny Kennedy. This is the very first edition of COACH'S CORNER, a brand new series designed to provide you with valuable insight, up to date tips and tricks, and what to look out for in the industry. 1P Tee by Studio of Design and Art (www.sodaa.co). If you've like this episode, don't forget to share this episode to your socials, and tag @slm.sweatliftmethod #1PERCENT Want to train like an athlete? Head to slm.fit ..read more

Today's episode of the 1PERCENT features a deep dive into the SLM Newsletter, and more specifically, the concept of The 1Pillars. Remember, if you enjoyed this episode don't forget to like, subscribe, and follow @sweatliftmethod Wan't to unleash your inner athlete? Head to slm.fit ..read more

On today's episode of the 1P Podcast I take a deep dive into the concept of 'Nutrition Simplified'. Thank you to Annotate Agency (www.annotateagency.com). Design by Studio of Design and Art (www.sodaa.co). Remember, if you enjoyed this episode don't forget to hit the subscribe button, and share this episode to your socials, and tag @jeremy_gleeson #1PERCENT Want to train like an athlete? Head to www.sweatliftmethod.com ..read more

On today's episode of the 1P Podcast I take a deep dive into the concept of 'The Everyday Athlete'. Thank you to Annotate Agency (www.annotateagency.com). Design by Studio of Design and Art (www.sodaa.co). Remember, if you enjoyed this episode don't forget to hit the subscribe button, and share this episode to your socials, and tag @jeremy_gleeson #1PERCENT Want to train like an athlete? Head to www.sweatliftmethod.com ..read more

On today's episode of the 1P Podcast I'm joined by friend, gun coach and podcasting king Danny Kennedy. This is the very first edition of COACH'S CORNER, a brand new series designed to provide you with valuable insight, up to date tips and tricks, and what to look out for in the industry. Thank you to Annotate Agency (www.annotateagency.com). Design by Studio of Design and Art (www.sodaa.co). Remember, if you enjoyed this episode don't forget to hit the subscribe button, and share this episode to your socials, and tag @jeremy_gleeson #1PERCENT Want to train like an athlete? Head to www.swe ..read more

On today's episode of The 1PERCENT Series, I'll be taking through a 30 minute in-ear coaching experience. Thank you to the sponsors of this episode: Annotate Agency (www.annotateagency.com) and RecoveryLab (www.recoverylab.com.au). Music by Guss Groves. 1P Tee by Studio of Design and Art (www.sodaa.co). Remember, if you enjoyed this episode don't forget to like, subscribe, and follow @jeremy_gleeson Want to train like an athlete? Head to www.sweatliftmethod.com ..read more

On today's episode of The 1PERCENT I'm joined by elite athlete, Jacob Weitering. We talk about the reality of being an elite athlete, and the challenges, lessons and triumphs of his unique journey. Thank you to Annotate Agency (www.annotateagency.com). Design by Studio of Design and Art (www.sodaa.co). Remember, if you enjoyed this episode don't forget to hit the subscribe button, and share this episode to your socials, and tag @jeremy_gleeson #1PERCENT Want to train like an athlete? Head to www.sweatliftmethod.com ..read more

On today's episode of the 1P Podcast I'm joined by friend, gun coach and podcasting king Danny Kennedy. This is the second edition of COACH'S CORNER, a brand new series designed to provide you with valuable insight, up to date tips and tricks, and what to look out for in the industry. Specifically, we dive into training frequency,  fat versus carbs and & will power. Thank you to Annotate Agency (www.annotateagency.com). Design by Studio of Design and Art (www.sodaa.co). Remember, if you enjoyed this episode don't forget to hit the subscribe button, and share this episode to your so ..read more