True North Confidence
12 FOLLOWERS
Accelerate learning and production in your sport.Designed to entertain, inform and inspire athletes unleash growth potential through the topics, tools and guest of the show. Achieve peak performance, outperform analytics and learn how to Optimize Habits and routines. Leave with valuable tools you'll need get wherever you're going, with TNC. Have your voice heard on our platform, email us with..
True North Confidence
5M ago
Welcome to a Riveting Episode of True North Confidence, Where Transformation Begins
In today's intense episode, we dive deep into the remarkable journey of Anthony Zorzetto - a man who has navigated through life's most daunting challenges, from the brink of despair to the pinnacle of prosperity. Join us as we unravel Anthony's transformative story, insights, and the powerful principles that guided him from being homeless to becoming a beacon of hope and resilience.
? Episode Highlights:
From Homelessness to Flourishing Success: Discover Anthony's raw and inspiring journey, detailing how he ov ..read more
True North Confidence
9M ago
GOING THROUGH EARLY SEASON STRUGGLES?
TROUBLE MAINTAINING CONFIDENCE AND GETTING OPPORTUNITIES?
In this episode I break down some simple strategies to manage your emotions and maintain confidence in early season.
Emotional IQ- How to elevate your emotional iq
Self talk
5 quick tips and references to Brain training.
Support the show
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE ..read more
True North Confidence
9M ago
GOING THROUGH EARLY SEASON STRUGGLES?
TROUBLE MAINTAINING CONFIDENCE AND GETTING OPPORTUNITIES?
In this episode I break down some simple strategies to manage your emotions and maintain confidence in early season.
Emotional IQ- How to elevate your emotional iq
Self talk
5 quick tips and references to Brain training.
Support the show
Thanks for listening,Please share this episode with someone who needs to hear it.
Rate podcast HERE
Subscribe to YouTube
All things Stone Performance Academy HERE ..read more
True North Confidence
2y ago
Why mental performance is the missing ingredient in most performance recipes.
WOLF#66 Update -
Tool kit pt 2 details- checking in, routine, habits and emotional mgmt.
MUSE- update from my experience with this mediation tool and much more.
For all resources/ tools mentioned in this episode -https://linktr.ee/coachdstone
Support the show (https://www.patreon.com/coachdstone)
Support the show (https://www.patreon.com/coachdstone ..read more
True North Confidence
2y ago
True North Confidence - Episode 71 - Exclusive Guest Series with Brent Sopel
In Episode 71, the boys take an exclusive phone call with Brent Sopel; former pro hockey player and founder of the Brent Sopel Foundation.
Brent goes in depth on the challenges he faced, battling dyslexia as a pro athlete, and how he came out on top, finishing his pro hockey career with 1000 professional hockey games and a Stanley Cup championship. Listen as Brent details his charitable work and how he aims to help students and athletes with dyslexia to reach their full potential through the Brent Sopel Foundation ..read more
True North Confidence
2y ago
True North Confidence - Episode 79 - Dropping Off - How To Push Through Lows & Plateaus w/ Bite Tips and Tools
In this week's episode, the boys talk about pushing through low points with bite tips and tools.
COVID has lit a fire under your ass to get things going. Have you plateaued? Are feeling flat lined? This podcast takes you through some performance boosters to change your mental mindset and physicality.
Follow
Derek Stone @ coachdstone
Ian Bateaux @ thedefensiveedge
www.truenorthconfidence.com
www.thedefensiveedge.ca
www.spahockey.com
www.forthockeydevelopment.com
Support t ..read more
True North Confidence
2y ago
True North Confidence - Episode 73 - Jake McGrew: Exclusive Guest Series
Stone Performance Academy Alumni & San Jose Sharks forward Jake McGrew joins the podcast for Episode 73.
McGrew breaks down his path from Junior to Pro. From battling through two serious season ending knee injuries, career milestone to NHL training camps with “Chewbacca". Listen to how Jake maintains routines as well as a Fuck Em, Wolf Mode mindset to achieve new levels of peak performance and consistency.
FollowJake McGrew @ jake.mcgrew
Derek Stone @ coachdstone
Ian Bateaux @ thedefensiveedge
www.thedefensi ..read more
True North Confidence
2y ago
True North Confidence - Episode 63 - Let's Talk
In this week's episode of TNC, Barts & Stone dive deep into mental health and Bell Let's Talk, rookie blues, the overall picture and much more. Tune in, strap yourself down, and get ready to check yourself and help out.
#BellLetsTalk
Follow
Derek Stone @ coachdstone
Ian Bateaux @ thedefensiveedge
www.thedefensiveedge.ca
www.spahockey.com
www.forthockeydevelopment.com
Support the show (https://www.patreon.com/coachdstone ..read more
True North Confidence
2y ago
Weaponize your mind with cognitive performance enhancing strategies. We are a safe harbor to help you see the BIG changes in today's professional athletic world.
The best have both strong mental and physical abilities and talents.
Build your brand. We designed around mental conditioning so that your able to foster change and learn quicker.
Why do you think the intensity level picks up in the playoffs when it’s usually only a matter of days from the last regular season game to a playoff game? It’s a tangible increase in focus and intensity, and arena the past ones will powe ..read more
True North Confidence
2y ago
WHAT ARE CORE VALUES AND WHY YOU'LL SUCCEED WITH CONFIDENCE.
RACEHORSE'S HAVE BLINDERS - HERE'S WHY YOU SHOULD TOO.
THINK YOU'RE BUILT LIKE A SUPERCAR? IT MIGHT BE TIME TO LOOK UNDER TO HOOD AND MAXIMIZE PERFORMANCE WITH MENTAL CONDITIONING.
WHAT ARE THE 4 D'S?
JOURNALING AND SOLVING PROBLEMS WITH LOGIC AND A PENCIL.
THANKS FOR LISTENING AND STAY SAFE!
Support the show (https://www.patreon.com/coachdstone ..read more