In this episode Dr.Alison Maitland and Jenna Ashford join Gordon MacLelland to discuss their book 'Drop the Struggle' and how understanding their approach of using 'Acceptance and Commitment Therapy' may help us as sporting parents to help support our young people to fulfil their potential both in and out of their sport. During the conversation they discuss amongst other things: The writing of 'Drop the Struggle' and the motivations behind writing the book Not falling into the trap of a one size fits all approach for every child Helping our children understand that we cannot control our thoug ..read more

In this episode Sport and Performance Psychologist in Elite Sport Rebecca Levett joins Gordon MacLelland to discuss supporting a healthy identity in our sporting children. We all want our children to have the opportunity to explore various identities and learn that their sense of worth can come from different areas and that many skills and strengths are valued not just those associated with ‘achieving success’. During the conversation they discuss amongst other things: Identity and how we define ourselves How our children's identity may influence their behaviour Not closing things down too ea ..read more

In this episode Australian Institute of Sport Athlete Development Senior Lead Graham Turner joins Gordon MacLelland to discuss his latest book 'The Young Athlete's Perspective.' This book features six stories told by young athletes about their talent development experiences in sport. Each young athlete tells a personal story. They describe their own individual set of circumstances and provide a personal perspective that has been shaped by living in contemporary times. These unique stories are shared in the hope that they may support coaches and parents to better connect with the young athlete ..read more

In this episode Michelin starred chef and sports parent Tom Kitchin joins Gordon MacLelland to discuss high performance and sports parenting. Tom has lived experience as a parent going through the football academy journey and it was great to discuss how his own working life in high performance has influenced his ongoing approach with his four children. During the conversation they discuss amongst other things: The realities and complexities of being a sport parent Keeping as balanced as possible in our approach throughout the ups and downs of the journey The importance of parental role modell ..read more

In this episode author and sports parent Catherine Baker joins Gordon MacLelland to discuss being a sports parent and the complexities of the role based on her experiences of parenting three sporting children, one of whom is currently involved in professional rugby. During the conversation they discuss amongst other things: The realities of being a sports parent Learning on the job and navigating the role of a sports parent Thinking about our communication, our language and the messages we give our children Reinforcing hard work and effort Working alongside our own children's goals and motiva ..read more

In this episode author and founder of 'The Changing the Game Project' joins Gordon MacLelland to discuss being a champion teammate, what that actually means and how we as parents can support our children to fulfil this role. During the conversation they discuss amongst other things: The importance of being a teammate in life, not just in sport How we all need to learn to connect, compete and lead Making the choice to be a 'Champion Teammate' Recognising the strengths and weaknesses of yourself and those around you 'What can I give' as opposed to 'what can I get' in a society that promotes the ..read more

In this episode educational consultant, coach and parent Larissa Mills joins Gordon MacLelland to discuss ‘Effectively managing social media and setting up positive phone routines with our sporting children’. During the conversation they discuss amongst other things: Helping our children to develop 'real focus' in today's tech world Working on creating a healthy routine around devices at home How the brain and nervous systems are affected by the use of devices on a physical and mental level Setting phone rules and standards at home and positively role modelling the rules as parents How the r ..read more

In this episode former NFL coach, Captain of GB Women's team and Sky Sports and Talk Sport Broadcaster Phoebe Schecter joins Gordon MacLelland to discuss her varied life in sport, being a strong role model and how parents can support and inspire their daughters on their sporting journey. During the conversation they discuss amongst other things: Phoebe's experience of coaching in the NFL The importance of trust and humility in any organisation Taking opportunities when doors are opened for you Body image and the importance of young girls having access to the correct equipment and clothing The ..read more

In this episode High Performance Consultant, Sports Physiotherapist and Former International Gymnast Rachel Vickery joins Gordon MacLelland to discuss high performance, character development and empowering self-advocacy in high performing young athletes. During the conversation they discuss amongst other things: The human stress response The true meaning of High Performance - excellence in craft, character and culture The importance of 'Character Development' Not expecting perfection as a sports parent and having high expectations of the right things The value of intrinsic motivation and the ..read more

In this episode coach and author Reed Maltbie joins Gordon MacLelland to discuss the importance of language and how we as sports parents can help shape powerful and impactful conversations with our children. During the conversation they discuss amongst other things: Understanding key words and picking the correct moments to have conversations that have the maximum impact The role of language and self-talk in high pressure situations Recognising the power of 'Pause' and not jumping in to solve every challenging moment for our children Positive body language around matches and competition Self ..read more