,Content warning: Death, miscarriage, domestic violence  In this week’s episode we chat to mum of 3 and death doula, Amanda.  Amanda became a mum earlier in life than expected. While she breezed through conception and pregnancy, Amanda’s first birth was not what she had planned for, hoped for, or expected. Despite wanting a natural birth, Amanda agreed to have her first birth induced. After 17 long hours of back to back contractions, she was taken for an emergency c-section. She gave birth to a beautiful, healthy and hungry 5.5kg baby boy. Amanda was unable to breastfeed and switch ..read more

In this week's episode we chat to Alix.  Alix is an eldest daughter, a mother to a 4-year-old daughter, a clinical psychologist, and a recovering ‘good girl’. Through both her post-graduate training and clinical experience, and her own lived experiences of being parented and raised in the pursuit of perfect, Alix has become intimately acquainted with the notion of "the good child” and how this presents in the mothering experience. Alix’s own introduction to motherhood was fraught, with her mother dying of bladder cancer when her daughter was 8 weeks old. Layering the gravity of this grie ..read more

8 years ago on a Sunday afternoon, Bree walked down Kel's long drive way for an interview.  After the news that their neurdiverse son was no longer welcome at Before and After School Care, Kel and her husband had been forced to explore other care options.  While the first nanny was okay, the fit wasn't quite right.  18 and with minimal experience with children, on paper Bree was probably not an ideal candidate. In fact, on her first day she had to call her mum to walk her through how to cook mashed potato. However after an hour spent chatting, they both knew that this was mea ..read more

Content warning: This conversation involves mild discussion of abusive relationships and the lasting affects  this experience can have on our motherhood journey.  In this week’s episode we chat to Dr. Lisa about the transition from professional woman to mother (and back again).  Lisa is a doctor of public health and has spent her career conducting large scale randomised control studies, publishing in top ranking journals, supervising students up to PhD level, and more.  These days, Lisa runs a small online business dedicated to stocking high quality baby products and is c ..read more

In this week’s episode we chat to Rachael Rose.  Rachael is a women's circle facilitator, teacher, doula and business woman.  While her business is multifaceted, it is connected by a common thread of wanting to build communities, connect women and offer spaces where mothers feel less alone and more loved. As her business has evolved, she has moved into the business coaching space as well.  In her words: “There is no village to return to, we must create the world we want to see.” Rachael is doing exactly that.  In this episode, we chat to Rachael about how matrescence can b ..read more

Hello beauties. Welcome back! In this week’s episode Bree and Kel get you up to speed on what has been going on behind the scenes.  What Bree is doing for work and how she is feeling about it, how Kel is navigating this new stage of parenting teens, some updates on the kids, the podcast, and so much more.  This is a vulnerable and imperfect conversation between friends.  We hope it will keep you company and offer some belly laughs when you need it most.  We can’t wait to bring you another season packed full of knowledgeable guests and thought-provoking conversations.  ..read more

For many couples, the return to sex after having a baby is slow, bumpy and sometimes even a little bit awkward. Between hormones, fatigue, contraception, changing bodies, unpredictable schedules and feeling touched out, there is a lot to contend with. So whether you are 12 weeks or 12 months postpartum, if you're not having much sex, you're certainly not alone.  In this week's episode we chat to Jo Robertson about sex and intimacy in the postpartum period. Jo has a Master’s of Science in Medicine specialising in Sex Therapy, through Sydney University, and a Post-Graduate Diploma in Cou ..read more

Slowly but surely, we are seeing an increased awareness of the need to prepare for birth. More and more couples are investing their time and money into hiring doulas, reading books, writing a birth plan and accessing independent birth education.  We love to see it.  But the truth is, that birth is just one (very very) important day in your motherhood journey.  Once your little one is earthside, the hard work really begins.  And yet we are not seeing the same investment in preparing for the postpartum period.  In fact, most couples never really give it a thought, until ..read more

In this week's episode, we chat to Keely. Keely is a New Zealand, born Australian raised expert, currently living in the U S as you will, hear, Keely is a bit of a Jack of all trades. She's a military wife, a mother of two, a yoga instructor health coach, and is currently working towards both her Master of Arts in Clinical Mental Health Counselling, as well as her certification as an end of life doula. Today Keely shares with us, her two births- one quick ecstatic, very sudden birth in a birth center, and one intentional instinctual hospital birth, which came after the death of her baby girl ..read more

While progress is slow, more and more we are seeing a growing awareness of the term matrescence - What it means, why it matters and how it shapes our experience of motherhood.  We now have a handful of experts, books, blogs, podcasts and social media accounts dedicated to increasing awareness and understanding of this powerful rite of passage.  As the women in our community grow in their understanding of matrescence, we are seeing an increased capacity and desire to understand their partner's experience of this transition.  However, many men have a hard time discussing the chall ..read more