How to Break Free from a Narcissist: Psychology-Based Methods for Reclaiming Your Life
Overcoming Narcissistic Abuse Blog
by Elizabeth shaw
13h ago
How to Break Free from a Narcissist: Psychology-Based Methods Breaking free from a narcissist is one of the hardest things you’ll ever do. It isn’t just about leaving—it’s about untangling yourself from the psychological web they’ve woven around you. Narcissistic relationships don’t follow the usual rules of love and connection; they are built on control ..read more
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7 Ways Narcissists Create Self-Doubt and How to Rebuild Your Confidence
Overcoming Narcissistic Abuse Blog
by Elizabeth shaw
1d ago
7 Ways Narcissists Create Self-Doubt and How to Reclaim Your Confidence Narcissists have an uncanny ability to make people question themselves. You might start off feeling secure, but over time, they chip away at your confidence, making you doubt your own thoughts, feelings, and even your reality. This isn’t accidental—it’s a deliberate strategy designed to ..read more
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The Narcissist’s Silent Treatment: How It Controls and Manipulates You
Overcoming Narcissistic Abuse Blog
by Elizabeth shaw
2d ago
The Narcissist’s Silent Treatment: A Weapon of Control In the world of narcissistic behaviour, one of the most insidious tactics employed is the silent treatment. It’s often referred to as a passive-aggressive strategy, yet its impact can be far more damaging than many realise. While silence can sometimes be a means to find peace or ..read more
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7 Reasons You Find Yourself Playing Detective Around a Narcissist and How They React
Overcoming Narcissistic Abuse Blog
by Elizabeth shaw
4d ago
7 Reasons and Ways You Find Yourself Playing Detective Around a Narcissist—and How They React When you’re involved with a narcissist, the line between reality and illusion often becomes blurry. Their ability to twist truths, manipulate situations, and control emotions can leave you feeling constantly confused, questioning what’s real. You may find yourself playing detective ..read more
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9 Frustrating Behaviours of a Narcissist (And How to Protect Yourself)
Overcoming Narcissistic Abuse Blog
by Elizabeth shaw
5d ago
9 Frustrating Behaviours of a Narcissist (And How to Handle Them) Dealing with a narcissist can feel like being caught in an emotional storm—confusing, exhausting, and entirely unpredictable. Their behaviours often defy logic, leaving you second-guessing yourself while they continue their cycle of manipulation. If you have ever found yourself frustrated by their actions but ..read more
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Why Victims of Narcissistic Abuse Seek Answers After the Relationship Ends, and How It Helps Them Heal
Overcoming Narcissistic Abuse Blog
by Elizabeth shaw
5d ago
Why Victims of Narcissistic Abuse Seek Answers After the Relationship Ends At the end of a relationship with a narcissist, many victims find themselves in a relentless search for answers. This overwhelming need to understand the dynamics of the relationship is not just about curiosity, it’s about healing. The confusion, manipulation, and emotional devastation caused ..read more
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7 Essential Rules for Protecting Yourself from Narcissistic Manipulation
Overcoming Narcissistic Abuse Blog
by Elizabeth shaw
6d ago
Dealing with narcissistic individuals can feel like walking through a minefield—one wrong step and you can find yourself trapped in their manipulation, emotional turbulence, and chaos. Narcissists are experts at controlling their environment and the people around them, often leaving their victims feeling lost, confused, and disoriented. These seven rules provide a lifeline for anyone ..read more
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Mirroring a Narcissist’s Behaviour: How It Happens and How to Protect Yourself
Overcoming Narcissistic Abuse Blog
by Elizabeth shaw
1w ago
When dealing with a narcissist, victims often find themselves adopting the very behaviours they once despised. It’s not unusual for people caught in narcissistic relationships to mirror their abuser’s actions as a way to protect themselves, regain control, or attempt to shield their emotional wellbeing. The narcissist’s emotional manipulation, their lack of empathy, and the ..read more
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The Narcissistic Step-Parent: How Subtle Manipulation Creates a Battlefield in Blended Families
Overcoming Narcissistic Abuse Blog
by Elizabeth shaw
1w ago
The Hidden Battlefield: Understanding Narcissistic Step-Parents Blended families, where one parent brings a new partner into the family dynamic, are meant to offer opportunities for growth, connection, and love. However, for some children, the experience can be far from positive. A narcissistic step-parent can transform what should be a supportive environment into a battlefield. Often ..read more
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Why Narcissists Treat Others So Badly: 7 Key Reasons You Need to Know
Overcoming Narcissistic Abuse Blog
by Elizabeth shaw
1w ago
Why Narcissists Can Treat Others the Way They Do: 7 Key Reasons If you’ve ever dealt with a narcissist, you’ve probably asked yourself at some point: How can they do this? How can they lie so easily, manipulate without a second thought, and hurt others without guilt? For most people, treating others with kindness, fairness, and empathy ..read more
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