E.P 168 Dana Shamas - Yoga, Breath Work, Energy
EasYoga, All things Yoga
by Gemma Nice
2h ago
New EasYoga Podcast Episode 168 - Join Gemma in this episode where she talks to special guest Dana Shamas. For the longest time, Dana used to think that her intuitive gifts made well…a little bit of an oddball. It seemed like anytime she met someone—even a total stranger—she'd hear the words “wow…I’ve never told anyone that before!” For a while, she even thought that guiding people back home to themselves was her superpower. But growing up, she was told she was too sensitive, too emotional, and she was better off trying to “toughen up” so she could make it in the real world. It wasn’t safe f ..read more
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E.P 167 Laura Pearce - Yoga And Breath Work
EasYoga, All things Yoga
by Gemma Nice
1w ago
New EasYoga Podcast Episode 167 - Join Gemma in this episode where she talks to special guest Laura Pearce. Laura is a senior Yoga Teacher, breathwork practitioner, and is currently retraining on a Psychotherapy degree. Laura's journey began early on in life as her congenital heart condition caused her to struggle with breathing issues (Dyspnea). This lead her down the most magic of lifelong rabbit holes exploring and developing all manner of breathwork modalities, from Yoga and Pranayama, to freediving and altitude training. Laura's classes are soulful, a little wild, non-dogmatic, and riddl ..read more
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E.P 166 Christine Michaelis - Creative Start-Up Coach
EasYoga, All things Yoga
by Gemma Nice
2w ago
New EasYoga Podcast Episode 166 - Join Gemma in this episode where she talks to special guest Christine Michaelis. Christine, Marketing and Creative Start-Up Coach, founder of the Creative Start-Up Academy, author of multiple books, public speaker and podcaster. She has worked in marketing and advertising for more than 12 years before she decided to start her own business supporting start-ups. With her hands-on approach, she has helped hundreds of individuals validate their business idea and create a successful start-up as well as working with small businesses supporting them getting clarity ..read more
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E.P 165 Greg Elliott - HRV
EasYoga, All things Yoga
by Gemma Nice
2w ago
New EasYoga Podcast Episode 165 - Join Gemma in this episode where she talks to special guest Greg Elliott. Greg is an exercise physiologist, osteopath, and entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought after healthcare practitioner. Greg knows the struggle of the juggle and keeping health a priority. He believes in a whole health approach that supported by emerging technology so everyone can live a long, healthy, happy lif ..read more
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E.P 164 Ann Hince - EFT Tapping
EasYoga, All things Yoga
by Gemma Nice
2w ago
New EasYoga Podcast Episode 164 - Join Gemma in this episode where she talks to special Ann Hince. Ann has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show the physical changes resulting from this inner work - including changing the alignment of her eye sockets, the straightening of her neck, the centering of her lower jaw, and the growth of her tooth roots. She has also grown 3/4 of an inch at the age of 56. Ann has a YouTube channel where she shares her journey, explains ..read more
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E.P 165 Greg Elliott - HRV
EasYoga, All things Yoga
by Gemma Nice
3w ago
New EasYoga Podcast Episode 165 - Join Gemma in this episode where she talks to special guest Greg Elliott. Greg is an exercise physiologist, osteopath, and entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought after healthcare practitioner. Greg knows the struggle of the juggle and keeping health a priority. He believes in a whole health approach that supported by emerging technology so everyone can live a long, healthy, happy lif ..read more
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E.P 164 Ann Hince - EFT Tapping
EasYoga, All things Yoga
by Gemma Nice
1M ago
New EasYoga Podcast Episode 164 - Join Gemma in this episode where she talks to special Ann Hince. Ann has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show the physical changes resulting from this inner work - including changing the alignment of her eye sockets, the straightening of her neck, the centering of her lower jaw, and the growth of her tooth roots. She has also grown 3/4 of an inch at the age of 56. Ann has a YouTube channel where she shares her journey, explains ..read more
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E.P 163A Bijoy E. John - Sleep Specialist
EasYoga, All things Yoga
by Gemma Nice
1M ago
New EasYoga Podcast Episode 163A - Join Gemma in this episode where she talks to special guest Bijoy E. John. Bijoy, is a board-certified physician and practicing sleep specialist currently in private practice with over 25 years of experience in Pulmonary/Critical Care and Sleep Medicine. Based in Nashville, TN, he treats both children and adults with various sleep disorders. Dr. John is the founder and medical director of Sleep Wellness Clinics of America which offers in-person and online consultation, education, modern diagnostic modalities, home testing, and comprehensive treatment for a f ..read more
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E.P 162A Andre Parsdis - Gender Equality And Energy In Couples
EasYoga, All things Yoga
by Gemma Nice
1M ago
New EasYoga Podcast Episode 162A - Join Gemma in this episode where she talks to special guest Andre Paradis. Andre was on the podcast last May episode 110 so its lovely to have him back on the show. Andre is a Relationship Coach, NLP Coach, Educator of Effective Communications, Published Writer, Public Speaker, Ordained Minister. He met his wife and they settled in LA where they opened AP Auto Body. He then attended a workshop called “Understanding Women”. He then studied and learned from some of the biggest relationship masters. He found a new purpose in life... The Big Calling deep inside ..read more
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E.P 162 Christian Yordanov - Autism In Children And Gut Health
EasYoga, All things Yoga
by Gemma Nice
1M ago
New EasYoga Podcast Episode 162 - Join Gemma in this episode where she talks to special Christian Yordanov. Christian is a Certified Functional Diagnostic Nutrition Practitioner and author of the book Autism Wellbeing Plan: How to Get Your Child Healthy, which is a comprehensive resource for parents to understand the most common health problems that autistic children suffer from and how to address them. The scope of his health research covers many areas including autism and children’s health, pregnancy preparation and recovery, and optimising health and longevity. As a health professional ..read more
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