Supplementing Health
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Each week on Supplementing Health, we delve deep into the health and wellness space, with industry experts, touching on and applying evidence-based natural health strategies for your optimal health. These conversations are designed to empower people to live their best lives, naturally.
Supplementing Health
2y ago
Heart break is a universal experience, that often touches all areas of our life, including our health and wellness. This week Dr. Arezou Babri, ND joins us to discuss the science of heart break and the physical impacts it has on our body ..read more
Supplementing Health
2y ago
We're kicking off the third season of Supplementing Health discussing innovations in active aging and mobility with Dr. Vonda Wright, MD ..read more
Supplementing Health
2y ago
The shift to online fitness has been REAL, especially during the pandemic. Today, Jess McDowell KINETICSWEAT Founder and Fitness Model joins us to discuss this shift and what it means for the health and wellness community moving forward ..read more
Supplementing Health
2y ago
With a 500% increase in the number of vegans in the US today, the impacts of a vegan diet for athletic performance has become more relevant. This week Nancy Clark, RD joins us to discuss ways athletes can support their performance with a vegan lifestyle ..read more
Supplementing Health
2y ago
This week we're joined by Dr. Pam Wilson who shares her expertise on how to identify and manage the effects of stress on the body and strategies to promote mental resilience ..read more
Supplementing Health
2y ago
Physical fitness plays an important role in slowing the affects of aging. This week Pete McCall joins us to discuss the ins and outs of staying active as we age from getting started to rest and recovery ..read more
Supplementing Health
2y ago
Dr. Sophie Macleod, ND shares her knowledge around using nutrition and exercise to gain muscle mass in the wake of diet culture ..read more
Supplementing Health
2y ago
This week we continue the conversation on sugar, insulin resistance and the glycemic index with Dr. NavNirat Nibber, ND. Don't forget to tune into part one if you missed last week's episode ..read more
Supplementing Health
2y ago
Dr. NavNirat Nibber, ND joins us for the first of a two part series on sugar and its effects on different body sytems ..read more
Supplementing Health
2y ago
Amanda Montalvo, Registered Dietician, is here to discuss this process and the role the liver has in hormone production and metabolization ..read more