Send Shana a Text Message Hey there, and welcome back to How It’s Really Going! After a long break, I’m here to share what’s been on my mind and what’s next for this podcast. If you’ve been around since the early days, you’ll know this space has evolved over the years—from Girlfriend’s Guide to Network Marketing to Keeping It Real with Shana Recker, and now to this version: a mix of life, business, and everything in between. The Journey So Far I started podcasting back in 2016, aiming to share honest and vulnerable conversations about business, life, and personal growth. It’s been a rollercoas ..read more

Send Shana a Text Message A little life perimenopause life update The symptoms, visits to doctors, hormone treatments, and the emotional challenges of this life stage.  I hope this chat helps you as much as sharing this helps me! Here is the info for Felix Health and a referral code for $40 off your consultation fee. https://www.felixforyou.ca/r/etSvM Support the show Thank you all so much for listening! It makes me happy to know that my journey and what I'm learning helps you! Please reach out and share anytime on Insta: @iamshanarecker To connect with Shana for Done-For-You service ..read more

Send Shana a Text Message Hey there! In this episode, I'm just gonna chat about something super important: happiness! I spill the tea on why happiness isn't something you find in fancy cars, big houses, or Instagram likes. It really truly comes from deep within you. I jabber on about my own stories and share nuggets of wisdom what I've learned about true joy and fulfillment. Happiness is a choice we make every day. Follow my art talks here @shanarecker_art 00:00 Introduction and Welcome Back 00:07 The Concept of Happiness as an Inside Job 00:17 Exploring Happiness through Art and Instagram ..read more

Send Shana a Text Message Today I share how I'm learning (emphases on the ING) how by letting go of trying to control everything and embracing change actually makes life easier. I'd say it's one of the benefits of aging for sure. The older we get the less we care so much about shit. In this episode I talk about ditching overthinking and trusting your instincts more, about opening up to outcomes outside of your expectations. Join me for a real, no-bs conversation about  surrendering to life's flow. Want me to share my NWM story and my thoughts on the industry? Drop a message into my inb ..read more

Send Shana a Text Message As I get older, I can't help but think about the whole weight and body image thing.  I've had my share of ups and downs when it comes to my body, and I'm sure you can relate.  But you know what I've come to realize? It's all about embracing and loving yourself, no matter what size you are. ❤️ Let's collectively ditch the overthinking about our size and celebrate our bodies for all the amazing things they can do! ? So here's to self-love, acceptance, and rocking our unique sizes with style and grace! The Peleton Post from @iamicaniwillido: https://www.insta ..read more

Send Shana a Text Message Talking all about perimenopause today. This has been a huge topic of conversation in my home and with friends as I am fully into my own menopause journey.  I share with you what my experience has been so far as well as sharing symptoms, how it's been for my husband, to what it's been like dealing with doctors trying to find relief. I share my frustrations and more.  It's my hope that this episode helps more women realize they aren't going crazy or dying of some weird disease... that it's most likely PERIMENOPAUSE. Disclaimer: Just a quick heads up! I'm no ..read more

Send Shana a Text Message Oh hi ????  Long time no chat...  Soooo I'm ready to re-emerge from my 2023 cocoon and get back into the groove with my love of talking and sharing on this podcast!   Today I share experiences and reflections on my personal and professional life and why 2023 was the year I burned it all down and now I'm ready to start rebuilding!! I've been feeling the nudge big time to get back to sharing on this platform and have conversations about ALL THE THINGS including, but not limited to: menopause, career changes, personal development, entrepreneurship, and ..read more

Send Shana a Text Message Welcome back to the "How it's really going" podcast! ?️ Today, I've got something a little different for you... Back in August, I had the privilege of sitting down with one of my favorite clients, Debbie Weiss! And today I'm bringing this episode to you, and there's a good reason behind the delay. You see, Debbie launched her very first book, "On Second Thought, Maybe I Can," in August, right around the time we recorded this chat. But my podcast took a little hiatus as you know so it didn't make sense to plop this in at that time. But I'm back, and excited to share ..read more

Send Shana a Text Message Ever felt like a quitter just because you changed your career path or switched your business focus? It's time we view these transformations not as acts of surrender but as brave steps towards reinventing ourselves. Just like Madonna, who is celebrated every time she reinvents her image, we need to shed the negative connotations associated with change and embrace it as a powerful push forward. Drawing from my own personal experiences, in this episode I reflect on the liberation that comes from releasing what no longer serves you and making room for new growth. Don't m ..read more

Send Shana a Text Message Have you ever felt super overwhelmed and burned out by the constant demands of social media and entrepreneurship? I know I have. In this episode, I share my personal journey of finding balance and peace by stepping away from the relentless hustle of entrepreneurship and taking a part-time job. This decision not only provided financial stability but also greatly improved my mental health and happiness. The pressures and stresses associated with social media and business coaching can be overwhelming, and I open up about the challenges I faced and the negative impact it ..read more