044 Revamping Health: My 75 Hard Challenge Journey
Entrepreneurs Get Visible with Anna Parker-Naples
by Anna Parker-Naples
23h ago
In this episode, Anna Parker-Naples shares her decision to improve her fitness, energy levels, and nutrition by taking on the 75 Hard challenge. She discusses her motivation to honor her body and address health issues such as high cholesterol. Anna explains the rules of the challenge, including exercise, nutrition, and reading commitments. She emphasizes the importance of accountability and the benefits she has already experienced, such as reduced bloating. Anna encourages listeners to consider their own habits and make positive changes to feel better. She also invites them to join her retreat ..read more
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043 Taking a Proper Rest
Entrepreneurs Get Visible with Anna Parker-Naples
by Anna Parker-Naples
1w ago
Summary In this episode, Anna Parker-Naples talks about the importance of recognizing when you need rest and taking breaks to avoid burnout. She shares her personal experience of feeling tired and needing to prioritize self-care. Anna emphasizes the benefits of listening to your body's needs and giving yourself downtime. She encourages listeners to reflect on their attitude towards taking breaks and the positive impact it can have on their lives and businesses. Takeaways Recognize when you need rest and prioritize self-care. Listen to your body's needs and give yourself downtime. Taking brea ..read more
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042 The Heart of Business
Entrepreneurs Get Visible with Anna Parker-Naples
by Anna Parker-Naples
2w ago
Summary This episode explores the importance of aligning your value system with your business and being of service to others. It emphasizes the purpose of life as being to make a difference and serve humanity. The concept of kindness and adding value to people's lives is discussed, both within and outside of your business. The episode also touches on the power of new platforms like TikTok and the impact of burnout on mental health. It concludes with a reminder to be kinder and more thoughtful in business, without expecting anything in return. Chapters 00:00 The Purpose of Life and Business 0 ..read more
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040 The Five Layers of Release™️: The Path to Happiness
Entrepreneurs Get Visible with Anna Parker-Naples
by Anna Parker-Naples
1M ago
In this episode, Anna Parker-Naples discusses the importance of consistency and staying true to your mission. She shares her experience at a live event and highlights the need to find joy and meaning in your work. Anna then delves into the power of breathwork for happiness and well-being, explaining the five layers of release in breath healing. She also emphasizes the connection between breathwork and happiness. Finally, Anna talks about finding joy in learning and creativity. Takeaways Consistency and staying true to your mission are important for success. Finding joy and meaning in your work ..read more
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039 Positively Connected Retreat: Embracing Authenticity, Connection, and Self-Growth
Entrepreneurs Get Visible with Anna Parker-Naples
by Anna Parker-Naples
1M ago
In this conversation, Anna Parker-Naples discusses her upcoming retreat, Positively Connected. She shares her previous experiences with retreats and explains her vision for this particular retreat. Anna emphasizes the importance of connection, purpose, and self-reflection. She also highlights the activities and practices that will be included, such as cacao ceremonies, breathwork sessions, and masterminding. The location, accommodation, and accessibility of the retreat are also discussed. Anna encourages interested individuals to apply and assures them of a transformative and inclusive experie ..read more
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038 - Unlocking Trauma - Somatic Healing and Breathwork
Entrepreneurs Get Visible with Anna Parker-Naples
by Anna Parker-Naples
1M ago
In this episode, Anna Parker-Naples discusses trauma and its effects on our lives. She explores different types of trauma, including big T trauma and little T trauma, as well as trauma experienced during early development and inherited family trauma. Anna also delves into somatic storage and therapy, explaining how trauma can be stored in the body and the importance of releasing it. She touches on the concept of past lives and ancestral trauma, highlighting the potential impact on our present lives. Anna concludes by inviting listeners to explore their own somatic sensations and consider what ..read more
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037 Creating Spaciousness
Entrepreneurs Get Visible with Anna Parker-Naples
by Anna Parker-Naples
1M ago
In this episode, Anna Parker-Naples discusses the importance of creating spaciousness and taking time for oneself. She shares her experience of staying in a hotel and using the spa to relax and reflect. Anna also mentions the benefits of journaling and using oracle cards for self-reflection. She highlights the value of taking time away from responsibilities and distractions to reset and show up in a more intentional way. Anna also mentions the importance of friendships, personal and collective purpose, and announces an upcoming business retreat. She concludes by encouraging listeners to create ..read more
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036 Taking Love for Granted
Entrepreneurs Get Visible with Anna Parker-Naples
by Anna Parker-Naples
2M ago
Summary In this episode, Anna reflects on the theme of not taking love and people in your life for granted. She shares a personal story about the loss of her cat, Morpheus, and how it made her realize the importance of appreciating the presence of loved ones. Anna emphasizes the need to be present and fully focused on the people and things in our lives. She also discusses the books she has been reading and the importance of personal growth. Takeaways Don't take love and people in your life for granted. Be present and fully focused on the people and things in your life. Appreciate the presence ..read more
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035 Reflection on 2023
Entrepreneurs Get Visible with Anna Parker-Naples
by Anna Parker-Naples
2M ago
Summary In this episode, Anna Parker-Naples reflects on the lessons she has learned throughout the year and shares how listeners can apply those lessons to their own lives. She emphasizes the importance of mental, physical, and emotional health, as well as trusting one's gut and embracing new opportunities. Anna also discusses the significance of coping with stress and thriving in difficult times, finding meaning and purpose beyond external success, and navigating personal challenges while embracing vulnerability. She explores the process of reevaluating work and building a vision for the futu ..read more
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033 Just Get It Done
Entrepreneurs Get Visible with Anna Parker-Naples
by Anna Parker-Naples
2M ago
1. Introduction Welcome back to Positively Influential with Anna Parker-Naples. Today's focus: The power of taking action and overcoming the hesitation to pursue ambitious projects. 2. The Entrepreneurial Winter Wellness Summit Background: How Anna decided to host a two-day summit on short notice. Theme: Addressing burnout and self-care for entrepreneurs. Personal Reflections: Anna's journey in 2023 and the shift in her world view and business approach. 3. The Decision-Making Process Overcoming the need for perfection and embracing immediacy in action. The realization of the importance ..read more
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