Cat Marshall’s posts made me stop and think several times. Cat Marshall, the Intuitive Uplevel Queen who is helping spiritual female entrepreneurs own their worth and show up unapologetic, shared some of her darker moments and experiences as she was going through a hard time. I found those posts inspirational and I was grateful for what she was sharing, because I felt like it was giving me more knowledge should I ever need it. So I wanted to talk to Cat and offer our conversation to more of you there hoping it will inspire you, too.   What You’ll Learn: How powerful it can be to sha ..read more

With Suzy Ashworth, who is a Quantum Transformation and Embodiment Coach for entrepreneurs, I went through an incredible experience on a retreat we attended together. We were integrating and processing lots of change, and we already knew we were going to be working together the following week to relaunch Suzy's podcast under a completely different brand and with a different message. In this episode, we talk about Suzy’s new show Infinite Receiving, and where that shift has all come from for her. What You’ll Learn: How to overcome the hesitancy and reticence about when you are creating a perso ..read more

At the Positively Influential live event, I had the pleasure and honour to talk to Lisa Mitchell. Lisa is the founder of The Visionary Collective, and she helps people get clarity on their vision, so they can create organisations and cultures where other people can co-create with them to deliver the shared vision. What You Will Learn: How to overcome a fear of being spiritual in the business world Why it is important to create organisations that are joyful, inspiring and empowering places to be How the fear of showing who you are limits you The most challenging parts of deciding to change dir ..read more

This is a conversation held at my Positively Influential live event with Pete Cohen. Pete is the host of the Future Self Podcast and one of today's most recognisable practitioners of high performance psychology and leadership. He is also well known for his expertise as resident life coach on GMTV. Let’s get to know Pete better. What You’ll Learn: Why most people see a future they don’t want Why we often are not the person to be able to help those closest to us with their personal development How to find a safe space for yourself to unravel the professional and the personal  Should you be ..read more

Today, I’ll go over some of the modalities that I've been leaning into, why I decided to do that and what the impact has been for me so far. What You’ll Learn: What Emotional Freedom Technique (tapping) is and how it works The concept of quantum realities and how it’s connected to our everyday life What Theta healing is and what it has done for me  I feel like my role is to demonstrate human imperfection as I go through personal growth and transformation, and I love how free these techniques have made me feel.  I'm opening a new mini-mastermind called The Influential Incubator, wh ..read more

Today I'm talking about the impact of menopause on me personally and how it then affects business and life. I'd listened to Davina McCall on Steven Bartlett's podcast and I was impressed by the bravery and the courage that she gave in sharing what menopause had done for her as an upbeat public facing woman. So I was inspired to share some experiences from my world and the steps I've taken to improve circumstances for myself.  What You’ll Learn: How to recognise if you are entering menopause and find the right support to go through that period How to empower your close friends and family ..read more

In September 2022 I joined a group of 40 female entrepreneurs, invited to do some work with Richard Branson around our businesses and making a bigger impact in the world. Richard Branson got very involved with us all, so today I am sharing takeaways from that valuable experience. What You’ll Learn: How stepping away from everyday life makes you see things with more clarity The power of being together with the right people to help each other grow and evolve How being visible and sharing important things is valuable for others to make their big shift This trip gave me the final push to rebran ..read more

The title of this episode might surprise you. However, the witch wound can affect many of your relationships and friendships, the way you show up in your business and the form of leadership you are stepping into.  What You’ll Learn: What the witch wound is and how I became aware of this energy How connection to a wise woman from the past can help you choose your direction How generational trauma passed down genetically affects an entire generation when something major happens Why women often don’t feel safe to make their voices heard and how this echoes in the online space Why many of us ..read more

I want to kick the year off by reminding you about one of the best ways you can get through your year: by connecting with your best friend - your inner guidance system. Ignoring your intuition is what can take you painfully off course. So my encouragement to you for 2023 is to find out how you can drop into the space of your intuition.  What You Will Learn: How to know when it’s time to accelerate and when it’s time for deep rest  How to look after yourself so that  you can give to the people around you without depleting yourself Why you’d want to consider letting go of some cu ..read more

Many of you mentioned it was intriguing for you to hear about me coming out of the spiritual closet. I often feel quite uneasy about the language around spirituality, because I grew up in a household where any concept of faith or religion was frowned upon. But the concept of higher power, higher guidance and overall intelligence do make sense for me. So today, I want to run through some of the things that have led me to feeling much more spiritually connected. What You’ll Learn: Learnings from the hard things you’ve gone through are going to set you on the right path again Why crashes and cla ..read more