When you or a loved one has a stroke, you face a journey of challenges. Strokes can leave survivors with weakness, pain, swallowing difficulties, and other physical symptoms. Additionally, strokes can also affect how stroke survivors use their brains to talk, read, write, learn, understand, and remember. However, you should not lose hope, because stroke survivors can have meaningful, joy-filled lives. Recovering from a stroke may not be easy, but with time, new routines become second nature ..read more

Unsurprisingly, no one wants to have a stroke. And we don’t want our loved ones to have a stroke. Stroke, a leading cause of death and disability in the US, is a medical emergency that requires immediate care. The more you know about strokes, the better your chances of receiving immediate medical care, which can significantly improve the outcome for yourself or a loved one. Know about strokes: What is a stroke ..read more

When diagnosed with cancer, you face a range of challenges – physical and emotional. Did you know that yoga can help cancer patients feel better? Yoga offers a holistic approach to healing, incorporating not just physical postures, but also breathing techniques, meditation, and mindfulness practices. These elements can reduce inflammation and enhance overall well-being. Additionally, yoga can help you reduce the depression, anxiety, and fatigue commonly experienced during cancer treatment. And it can improve sleep ..read more

Have you heard of osteopathic doctors (DOs)? Can you trust osteopathic doctors? Do they have the same qualifications as medical doctors (MDs)? Importantly, in the US there are two types of medicine (and medical schools): allopathic and osteopathic. Allopathic* schools provide a traditional medical curriculum, focusing on treating symptoms and diseases using drugs, radiation, and/or surgery. Graduates of allopathic schools use the title of Doctor of Medicine, or MD ..read more

Dealing with depression and anxiety is not uncommon after suffering a traumatic injury. Overcoming these mental health issues requires courage, compassion, and commitment. Also, communicating openly with doctors about feelings is highly important in healing. The road to recovering emotional stability may feel long and challenging at times. However, taking small, consistent steps to seek support, build resilience, and move forward each day will lead to progress. With effort, overcoming anxiety and depression after a traumatic injury is possible ..read more

Getting a cancer diagnosis is probably one of the scariest things that can happen to a person. Certainly, you worry if cancer will take your life. And you worry if you will be able to tolerate the treatments, including the potential impact on the quality of your life. Fortunately, advances in research have improved cancer treatments, providing patients with treatments unavailable years ago. However, all the options can make it overwhelming to choose a cancer treatment ..read more

No one enjoys spending time with someone who is a “pain in the neck”. Nor do we like doing a task we consider “a pain in the neck”. Despite the annoyances caused by these types of situations, there is a serious pain in the neck that can cause serious health issues. Neck instability between the C1 and C2 joint, referred to as atlantoaxial instability (AAI), can cause an array of health problems, ranging from mild to severe ..read more

Hearing a Parkinson’s disease diagnosis is scary. Whether you’re the patient or a family member, it’s overwhelming. Certainly, you worry about what your future holds. Will Parkinson’s make it impossible to work, walk, function independently? How will it impact your family? The tips in this blog for managing Parkinson’s disease can make it easier for patients and family caregivers dealing with a Parkinson’s diagnosis. What is Parkinson’s disease? Parkinson’s disease (PD) occurs when brain cells that make dopamine, a chemical that coordinates movement, stop working or die ..read more

Certainly, getting a cancer diagnosis is one of the scariest moments of life. You worry about your chance of survival and the impact cancer will have on you and your family. Additionally, it’s natural to worry about how you will manage possible treatment side effects. Before treatment can begin, you and your doctor will discuss available options. Importantly, your treatment options will depend on your type of cancer, if it has spread and where, and your overall health ..read more

Life can throw unexpected challenges our way, and one of the most daunting is receiving a serious medical diagnosis. Whether it’s a chronic illness, a life-threatening condition, or a rare disease, such news can be overwhelming, leaving individuals and their loved ones grappling with a whirlwind of emotions. Coping with a serious diagnosis is difficult for patients and family caregivers. It will likely affect every aspect of your life. However, it’s critical to stay focused so you can make informed decisions, manage stress, and maintain some semblance of normalcy.  ..read more