The Trainer Feed
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Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.
The Trainer Feed
9M ago
The gym can be a tough to space to maximize your workout if you’re not too familiar with the environment. The coaches break up some simple methods to navigate your workout regardless of the space ..read more
The Trainer Feed
9M ago
We all start our fitness journey somewhere, here Angel and David remind us to be nice in the gym setting ..read more
The Trainer Feed
9M ago
Fresh off the New York Giants winning their first playoff game in over a decade, coaches Angel and Jacques how changing your coach can truly influence the end result ..read more
The Trainer Feed
9M ago
The second half of this two-part episode where coaches David and Jacques discuss some of the most searched fitness questions ..read more
The Trainer Feed
9M ago
Coaches David and Jacques pick out common fitness questions and give their takes ..read more
The Trainer Feed
9M ago
Coach Angel takes the reigns as he goes solo on the topic of New Year’s resolutions ..read more
The Trainer Feed
9M ago
Coaches and Angel and Jacques bring each other up to speed on current goings on ..read more
The Trainer Feed
9M ago
Coaches Jacques and Angel discuss the key factors that hydration and heat have influencing exercise ..read more
The Trainer Feed
9M ago
This week David and Angel lead the way with their first encounters with Jacques, during his absence this episode ..read more