MegaFood Blog
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Read our blog for information about MegaFood transparency, products, news, recipes, and more. MegaFood is a vitamin and supplement company working toward a world where everyone is truly nourished.
MegaFood Blog
2y ago
Post menopause a woman's body needs different nutrients. Here are 5 essential vitamins for women over 55. And good news, MegaFood's Multi for Women 55+ has them all ..read more
MegaFood Blog
2y ago
Why are there both men's and women's multivitamins? Good question. Men and women need different amounts of different nutrients, in particular iron. Here's why women need different multivitamins than men ..read more
MegaFood Blog
2y ago
What nutrients do I need when I hit 40s?" We've got answers. We dive into the 5 essential vitamins for women prepping for the major shifts that happen in that decade--perimenopause and/or menopause ..read more
MegaFood Blog
2y ago
Which vitamins should you take consistently throughout your life? And which ones do you only need at certain times? Find out in our women's guide to multivitamins ..read more
MegaFood Blog
2y ago
What vitamins are the most essential for your 20s and 30s? Here's our comprehensive guide to the 10 essential nutrients that should be in your multivitamin ..read more
MegaFood Blog
2y ago
What's the most important vitamin you should be taking in your 30s? The answer may surprise you ..read more
MegaFood Blog
2y ago
MegaFood NEW Extra Strength Sleep Gummies are formulated to help you fall asleep faster & support healthy sleep cycles ..read more
MegaFood Blog
2y ago
Iron deficiency is the most common nutritional deficiency in the United States, according to the Center for Disease Control and Prevention. Here, we’ll answer the most common iron questions ..read more
MegaFood Blog
2y ago
We answer frequently-asked questions about how nutritional needs change during pregnancy and postpartum, including why nutritional guidelines are so important to follow for expectant and new mothers ..read more
MegaFood Blog
2y ago
Our entire food system needs some serious TLC. In order to keep up with sustainability, health and biodiversity, it is crucial to rehab some of our current agricultural and ecological practices ..read more