Do you ever wonder if the anxiety from your finances is affecting your health? In this eye-opening episode, Brandy explores the profound impact that financial stress can have on both your wallet and your wellness. Citing studies from Duke University, she delves into how stress physically manifests in the body. Join Brandy as she examines the intricate connections between monetary strain and physical ailments, offering insights and practical strategies to shift your financial mindset. Tune in to discover how a new perspective on money can lead not only to financial recovery but also to signific ..read more

This episode is sweet and brilliant! Brandy works with a beautiful volunteer, Demi, who has been suffering from heightened levels of stress. This stress has been creating tension throughout her body and shoulders, causing her to clench her jaws and disrupting her ability to feel at peace. However, the stress did not make logical sense. After all, Demi had sold her company and was on sabbatical, so she was trying to understand why her body was in a state of heightened alert. As she began to explore her subconscious mind, she started to understand the hidden patterns that, unbeknownst to her, we ..read more

If you have: been searching for the hidden keys to self-healing, challenging relationships, a stressed, fearful, or overactive nervous system, been suffering from long-covid, lost parents or a loved one, ... or if you have a general desire to empower yourself, this episode is powerful. In this episode, Brandy guides our lovely volunteer, Lauren, on a deep dive into the subconscious to uncover beliefs that have quietly influenced her health. This episode also highlights that self-healing can be tricky and there are hidden and very counterintuitive factors at play. This journey is not just abo ..read more

Remember when you first started using a computer or a new cell phone? It might have felt challenging to navigate and get the results you wanted. But as you learned and advanced your skills, it became easier. The same is true when it comes to mind-body healing. The deeper your understanding of your own mind, the easier it becomes to create radical changes in your health and life. In today's episode, join host Brandy as she explores common misconceptions and shares valuable insights to help you expand your thinking and deepen your awareness of your own mind. By the end of this episode, you'll ha ..read more

The keys to achieving radical results include an insightful understanding of the subconscious mind, a willingness to change, and a commitment to follow through. In today's episode, Brandy guides a wonderful volunteer, Victoria, who exemplifies these principles beautifully. During her session with Brandy, Victoria uncovers patterns hidden within her subconscious, previously unknown to her, that have been impacting her health and life. Having recognized these patterns, she has since demonstrated an unwavering dedication to following through in order to maintain her progress. Her outcomes and com ..read more

You may have noticed in previous episodes that many people unknowingly hinder their own healing and self-transformation without realizing it. This shows that understanding what to avoid can be as important as knowing what actions to take. It emphasizes the importance of each person understanding their own mind. By gaining a deeper understanding of your mind, you can undergo significant transformation in your health and life. In today's episode of "Insights & Questions," Brandy discusses the top 4 reasons people may inadvertently impede their progress and what you can do instead. Resource F ..read more

Can you relieve pain in 20 minutes using only your mind? For most people, this would sound impossible. Yet, our volunteer takes on the challenge and... Let's see what happens! The insights from this episode are crucial to help her body heal itself and could be beneficial for many on their healing journey. If you are working on self-healing, I strongly recommend listening to this episode. Then, share it with a friend. Together, we have the power to create a happier, healthier world if each of us learns to heal ourselves. Get your copy of Brandy's book: https://brandygillmore.com/book IMPORTANT ..read more

One of the biggest challenges to getting real results with mind-body healing is the fact that there's a lot of misconceptions. And that information may seem a bit tricky.  That said, in today's episode, Brandy adds more clarity to the topic of belief and its role in mind, body healing.  Many are familiar with the idea that placebos, and even the broader concept of mind-body healing, derive their effectiveness from belief—if a person believes it will work, it often does. However, studies have also revealed that open-label placebos, where both the patient and doctor are aware it's a pl ..read more

Have you ever pondered how to harness your intuition more effectively, aligning your decisions with your deepest desires and goals? Leaders and visionaries, including Einstein with his famous endorsement of intuition as a 'sacred gift,' and Oprah, a long-time advocate of intuitive guidance, have long celebrated the power of intuition. Einstein publicly credited his groundbreaking discoveries to following his intuition, a practice echoed by many other influential figures. In this week’s insightful episode, Brandy delves into the critical importance of connecting with and deepening our understan ..read more

Today's episode offers profound insights on how ingrained patterns can hinder self-healing. Additionally, it can be common for people to unknowingly reinforce the very patterns that are affecting their health. This is more common than most people may realize, which is part of what makes this episode so profound: it is easy to observe how this is possible. Furthermore, (and even more exciting), this episode demonstrates how we can begin to break free from these patterns in our subconscious minds to achieve true healing. If you are working on self-healing, even if you have been on the healing jo ..read more