https://betterhumans.pub/how-to-avoid-regret-by-writing-a-letter-to-your-future-self-edfde5bab94e We may forget why we took a decision and regret it later — but not if we have our reasons in writing Photo by Lucas George Wendt on Unsplash I have a habit of going from regret to regret. I also have a habit of not thinking things through before acting. Do you see a connection there? As a result, there are endless decisions I’ve made that I regret. There are, however, also big life-changing decisions that I made that I do not regret. They all have one thing in common. Thes ..read more

An introduction to the ancient system of improving your life through practice and perseverance As a lifelong student of both Eastern philosophy as well as martial arts, I’ve been curious for some time about the ancient Chinese healing practice of qigong. When I began this study, I expected much less than what I got. You see, qigong is far more than just exercise. Although that is its primary medium, qigong is rife with some of the best and most well-supported health methods I already promote. For example, qigong places a special emphasis on sunlight exposure and practicing barefoot on the nak ..read more

The pentagram is a five-pointed star sacred to many people in the Pagan community, and within this magical symbol you'll find a number of different meanings. Think about the very concept of a star — it is a source of light, blazing in the darkness. It is something physically very far away from us, and yet how many of us have wished upon one when we saw it up in the sky? The star itself is magical. Read More Original Article Source Credits:   LearnReligions , https://www.learnreligions.com/ Article Written By:  Patti Wigington Original Article Posted on:  August 22, 201 ..read more

The Law of Attraction is the idea that our experiences are created by our thoughts and feelings, and that what we focus our attention on will be brought into our lives. As a philosophical theory, the law of attraction has an ancient history. Its popularity soared in recent years because of books like "The Secret" and coverage by Oprah and the media. Read More Original Article Source Credits:   Verywell Mind , https://www.verywellmind.com/ Article Written By:  Elizabeth Scott, MS Original Article Posted on:  December 28, 2020 Link to Original Article:  https ..read more

You might see this inner child as a direct representation of yourself in your early years, a patchwork collection of the developmental stages you’ve passed through, or a symbol of youthful dreams and playfulness. Read More Original Article Source Credits:   Healthline , https://www.healthline.com/ Article Written By:   Crystal Raypole Original Article Posted on:   July 8, 2020 Link to Original Article:  https://www.healthline.com/health/mental-health/inner-child-healing ..read more

Na nossa vivência, experiência humana enquanto espíritos, descemos à Terra para vivenciar, experenciar e colecionar momentos da própria existência. Navegamos como sendo as mãos da unidade. Unidade sem fronteiras que tudo cria e abarca, sendo tudo eterno, onde Tudo É, tudo Há e não pode não Ser. Nesta perspectiva, o corpo humano é septenário, portanto composto por 7 planos de consciência distintos e onde fazemo-nos transportar ao longo desta existência. Estes planos, em última instância, fazem parte do mesmo, da unidade que tudo une, que é Deus, numa perspectiva do criador, arquitecto do/dos un ..read more

Typically, it's a good idea to protect your Tarot cards from both physical damage and negative energy. There are a few ways to do this, and the manner which you choose to use is entirely up to you. Read More Original Article Source Credits:   LearnReligions  , https://www.learnreligions.com/ Article Written By:  Patti Wigington Original Article Posted on:  April 27, 2019 Link to Original Article:  https://www.learnreligions.com/keeping-tarot-cards-safe-2562781 ..read more

Zen meditation, also known as Zazen, is a meditation technique rooted in Buddhist psychology. The goal of Zen meditation is to regulate attention.1 It’s sometimes referred to as a practice that involves “thinking about not thinking.” Read More Original Article Source Credits:   Verywell Mind , https://www.verywellmind.com/ Article Written By:  Amy Morin, LCSW Original Article Posted on:  April 17, 2020 Link to Original Article:  https://www.verywellmind.com/what-is-zen-meditation-4586721 ..read more

Everyone wants to live a good life. The good news is that you can improve the quality of your life by learning how to quiet your mind and stay present. Read More Original Article Source Credits:   Lifehack , https://www.lifehack.org/ Article Written By:  Marcin Gil Original Article Posted on:   January 12, 2021 Link to Original Article:  https://www.lifehack.org/885695/how-to-quiet-your-mind ..read more

Collection of images demonstrating spreads for your Tarot card readings. Simple instructions are given for shuffling, cutting-the-deck, and positioning of the cards for each of the spreads. Original Article Source Credits:   LearnReligions , https://www.learnreligions.com/ Article Written By:  Phylameana lila Desy Original Article Posted on:   January 21, 2019 Link to Original Article:  https://www.learnreligions.com/tarot-spreads-4051812 ..read more