Get Vaccinated This Flu Season
Live Well Medical Centre Blog
by
5M ago
Fall season means planning holiday travels, gearing up for the shopping season, and participating in the numerous festivities. However, it also means the arrival of cold and flu season in Canada, which usually peaks betw ..read more
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Let's talk about exercise
Live Well Medical Centre Blog
by
9M ago
Exercise is an important part of a healthy lifestyle. It can improve your physical and mental well-being, reduce your risk of chronic diseases, and enhance your quality of life. However, not all exercises are suitable fo ..read more
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Weight Loss Tips
Live Well Medical Centre Blog
by
2y ago
The most effective way to lose weight has been proven to be with a low carb diet ..read more
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Tropical Fruit Smoothie Recipe
Live Well Medical Centre Blog
by
2y ago
I use this smoothie recipe as a delicious and easy way to give my family 6 fruits ..read more
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Snacking and Weight Loss
Live Well Medical Centre Blog
by
2y ago
Weight loss is always a topic of discussion for health care. One of the biggest road blocks to weight loss in my house is snacking. That's why I found this article from the Ohio State University so interesting ..read more
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Feeding Your Baby
Live Well Medical Centre Blog
by
2y ago
Babies need to learn to eat solid food. It is normal for them to want to touch the food - so expect some mess and have fun!1 Add one new food at a time1. Wait 3 days before adding a new food ..read more
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