In this comprehensive book summary of Elton John’s autobiography “Me” , we will delve into the key themes and moments of the book, providing you with an inspiring and enlightening glimpse into the world of one of music’s most iconic figures. From his humble beginnings to his rise to stardom, Elton John’s story is filled […] The post Summary of Elton John’s Book “Me” that will Inspire You appeared first on Happiness On ..read more

Happiness is something that we all strive for, but what exactly makes one happy in life? Is it wealth, success, spirituality, or relationships? The science of happiness explores the various factors that contribute to our overall sense of joy and satisfaction. From genetics and personality traits to positive psychology interventions and social connections, numerous elements […] The post What Makes One Happy in Life According to Science appeared first on Happiness On ..read more

Are you wondering what makes a happy life? What makes a good life? These age-old questions have puzzled philosophers, psychologists, and individuals seeking fulfillment for centuries. While there may not be a one-size-fits-all answer, experts in the field of positive psychology have identified key components that contribute to living a happy good life. Drawing on […] The post What Makes a Happy Good Life? 5 Key Components appeared first on Happiness On ..read more

In today’s fast-paced and often stressful world, happiness is a goal that many people strive for. But what exactly does it mean to be happy? Is it a momentary feeling of joy, or a state of long-term contentment? And more importantly, how can we achieve and sustain happiness in our lives? We will explore the […] The post Bring Your Happiness Goals to Life in 5 Easy Steps appeared first on Happiness On ..read more

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These end of the year quotes and questions will provide inspiration to reflect on all the good and bad things that happened during the last 12 months. Having a clear picture of how you feel about last year events will help you to create your best year, yet. There are positive and negative events in […] The post End of the Year Quotes and Questions for Reflection appeared first on Happiness On ..read more

Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing. Aristotle If we don’t find a way to overcome self-criticism we won’t be able to live a happy and fulfilling life. Even though, our self-criticism is trying to keep us safe from judgment and disappointment it also keeps us away […] The post How to Overcome Self-Criticism in 5 Easy Steps appeared first on Happiness On ..read more

Have you been feeling stressed, overwhelmed, and unhappy? It may be time to make some difficult decisions that may lead to positive changes in your life. Decisions may be difficult because we are: unable to choose one option scared that things could get worse uncertain of the outcome used to our current situation In our […] The post How to Make Difficult Decisions in Life: 5 Easy Steps appeared first on Happiness On ..read more

There are many circumstances that make us wonder how to find joy in life again. You may have had a traumatic experience such as: A loved one is sick or deceased Problems or complications at work or home Financial hardships and debt Heartbreaking relationships Or you may experience a lack of meaning in your everyday […] The post How to Find Joy in Life Again and Change Your Mood to Happy appeared first on Happiness On ..read more

Do you feel confused and overwhelmed? Discover yourself and find out who you really are and what matters the most to you. Most people are busy with their every day responsibilities, work, home, school and forget to take some time to reflect on what is really important to them. “Knowing yourself is the beginning of […] The post Discover Yourself by Answering these Powerful Questions appeared first on Happiness On ..read more