The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the intuitive Dr. Oxana Ormonova from Hawaii: Founder: DivineWellnessMD Board Certified Internal Medicine Physician Hospitalist Functional Medicine  Psychotherapy for Psychosomatic Disorders Classical and Clinical Homeopathy Intuitive Life Coach Spiritual Healer She shares: Journey from Mongolia-Siberia-USA Realization of her intuitive sense beginning in childhood Her illnesses in childhood and medical school  Benefits and drawbacks to being an intuit in medicin ..read more

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. This podcast episode was inspired by a rock that I climbed up onto at a beach in South Carolina that had "YOU ROCK" painted on it.  Did you (yes you!) know that you actually rock in 3 different wonderful ways?!  Hint: Adjective  Noun Verb Listen in and learn how! Information for Dr. Robyn Tiger & StressFreeMD: Check out StressFreeMD Schedule your FREE 30-Minute Stress Relief Strategy Call Get your 4 FREE stress relieving videos Physicians: join our free private physician ..read more

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. On this episode we have the amazing Dr. Kelly Casperson returning to the podcast: Board certified urologist Best selling author, You Are Not Broken Top 10 podcaster (> 2 million downloads!) You Are Not Broken Sex educator TEDx  As an expert in women's midlife and sexual health, her mission is to empower women to live their best love lives. Listen in to learn the most up to date evidence-based information and mythbusting surrounding perimenopause, menopause and sexual health. Save your ..read more

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits As the song goes, "learning to love yourself is the greatest love of all."  But that (for most people) can also be the hardest love of all to achieve without the right tools. Listen in as I guide you through a 2-step transformative coaching exercise on self-love. Information for Dr. Robyn Tiger & StressFreeMD: Check out StressFreeMD Schedule your FREE 30-Minute Stress Relief Strategy Call Get your 4 FREE stress relieving videos Physicians: join our free private physicians-only Faceboo ..read more

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits Life isn't a straight line. It's a windy road with steep hills, brick walls and canyons. Things come up. Issues, experiences, language from others, self-talk, and so on that make you feel like the victim. The victim is stressed, lacks confidence, and is stuck, full of inertia. In every single situation you are either one of two things: the victim or the victor.  Listen in as I guide you through 3 key steps to shift you from victim to victor! Information for Dr. Robyn Tiger & StressFreeM ..read more

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/RPrnvj This is the 1st episode of the new year in '24.  Your brain may be exploding with "all the things" that you want to do, tackle, and accomplish in this year. That can be quite overwhelming with a huge sea of disorganized thoughts. Since your left brain functions so much more efficiently with structure, on this episode I share with you how to organize your thoughts into 4 key lists.  This makes everything so much more digestible and efficient. Listen in as I guide ..read more

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ItqCxA Are you a "people pleaser"?  If so, do you think that it's a good thing? That you are helping others? You actually are not really helping them...and you are not helping yourself. On this episode we dive into: What is people pleasing  The 3 reasons why people pleasing is not a good thing (and actually is damaging to your own health and well-being!) The 8 key ways you can successfully ditch the people pleasing Information for Dr. Robyn Tiger & StressFreeMD: Ch ..read more

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZeQtSH As summer turns to fall and fall turns to winter,  is commonly a time of the year when stress, anxiety and negative self-talk are on the rise. Your default brain network is responsible for this "not so nice" talk and it thinks it is just protecting you but it is really just doing more harm.   On this episode I lead you through a 2 part tool that interrupts your brain's default network putting you back into the driver's seat in control. Listen in and practice this ..read more

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ou5fRd On this episode we have the extraordinary Dr. Dena George! Board Certified Physician in Family Medicine & Hospitalist Medicine Army Veteran, AmeriCorps, Iraq deployment  Co-Founder of Emerge Stronger Conference for Women Physicians & Dentists Host of Create an Unstoppable Life Podcast Chief Connector for GreenCloud Apparel She shares: Her deep passion about living a life filled with love and service  Being and feeling good enough The process of unlearni ..read more

The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits: https://earnc.me/ZuvWWE On this episode we explore: the negative self-deprecating talk that involves the word JUST: "I am just...."  the reasoning behind it how to coach yourself out of it, stop "justing yourself" stand in your own amazing light and shine! Information for Dr. Robyn Tiger & StressFreeMD: Check out StressFreeMD: https://www.stressfreemd.net/ Schedule your FREE 30-Minute Stress Relief Strategy Call: https://go.oncehub.com/StressReliefStrategyCall Get your 4 FREE stress re ..read more