Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!   If you have trouble sleeping at night, have difficulty focusing during the day, or you find yourself stressed more often than usual, something could be off with your circadian rhythm. Dr. Sara McDonald is here to explain how the sun can help relieve your symptoms and get your health back on track.   Discover how sunlight is transformative for your health. You’ll learn how to make the m ..read more

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!   What are the differences between good and bad fats? How do we identify the fat supplements that are beneficial for our overall health versus the ones that are making false claims? This is a complex discussion, so if you want the truth about fats, listen closely.   Delia McCabe, PhD, is a nutritional neuroscientist and expert in food and mental health, and she knows there are some huge ..read more

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!   Are you or a loved one struggling with hair loss? Mahryah Shain is the CEO of More Hair Naturally, a leading provider of all-natural topical stem-cell treatments for thinning hair. He explains how his family’s experience with male-pattern baldness spurred the creation of More Hair Naturally, and we discuss why it's crucial not to lose hope in the battle against hair loss.   In this epi ..read more

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!   Do you consider the effects of food on your mental well-being? Or the well-bring of your children? This week we discuss how diet impacts brain function and mood with Delia McCabe PhD, a nutritional neuroscientist and expert in food and mental health.   Delia McCabe shifted from clinical psychology to work in nutritional neuroscience. She has combined the two fields to help others build ..read more

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!   Many menopausal women struggle with stubborn weight that keeps them from feeling their best. This week, we look into why women fight to lose weight during menopause with weight loss expert Dr. Angela Kwong.   Dr. Kwong is an Australian GP and a member of the World Obesity Federation. She has created innovative programs within her GP and online to medically support individuals on their ..read more

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!   Mold is a hidden hazard hiding in our homes that can cause extreme health problems. I'm joined by building biology pioneer Nicole Bijlsma to share her deep knowledge of toxin exposure standards and the disparity between standards and public health. Nicole and I dig deeply into the impact of mold, how you can combat it in your home, and health symptoms that may be linked to fungal exposure ..read more

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!   The jaw is hugely important for breathing, and it plays a vital, underlying role in a range of other areas. Dr. Shereen Lim helps people overcome challenges with infant feeding, swallowing, breathing, chewing, and speech, and guides good jaw development in children. Discover some of the most common medical problems you might see in a child with an airway issue, the links between a high pala ..read more

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!   In today’s world, we are faced with a number of potential toxic assaults on our wellbeing on a daily basis, and this week's guest is an expert on the alarming impact of these environmental toxins. Alexx Stuart is the founder of Low Tox Life, a movement that provides real support for people wanting to make better choices for their health and our planet.   Hear what led Alexx to embark o ..read more

Check out my online course, Bounce Out of Bed With Energy: The 5 Week Reset for Exhausted Women at www.drveeshealthhub.com, and use the promo code PODCAST15 to get 15% off at checkout!   A few months ago, I interviewed Dr. Sarah Adams, a pediatrician from the U.S. and, in turn, she invited me to appear on her podcast. I spoke about all the things a parent can do to ensure their child grows up with straight, healthy teeth despite whatever hand genetics may have dealt them, and we shared a lot of valuable information about baby, infant, and childhood dental health. This week ..read more

Something that I think should happen more often is for doctors and dentists to collaborate, as there is so much we can learn from one another. So this week, I’m interviewing paediatrician, Dr. Sarah Adams, on the different strategies we can use as parents to ensure our children grow up with healthier teeth and some tips to help you motivate your children to be mindful of their oral and dental health.   Get full show notes and more information here: https://mindbodymouth.com.au/46 ..read more