Human Design + How to Use it to Improve Your Health
The Anti-Kale Health Coach
by Kerri Wilson
6d ago
Dr. Marie Gasper-Hulvat is a Quantum Human Design™ Specialist, Certified Family Coach, Quantum Alignment System™ Practitioner, and Usui Tibetan Reiki Master Teacher. In her full-time job, she works as a professor of Art History. In her life's passion business, she works as a trauma-informed transformational life coach. She uses EFT Tapping informed by Human Design within a sacred, safe space that she establishes through Reiki techniques. She helps her clients change their life with her signature Change Your Life/Story Coaching, in which she guides clients to flip the switch on self-sabotaging ..read more
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Tina Warren DC: The Marriage of Health and Chiropractic Care
The Anti-Kale Health Coach
by Kerri Wilson
2M ago
This episode is special to me for a few reasons: 1) I have been going to a chiropractor for nearly my whole life and can absolutely feel the benefits when I am keeping up with my regular treatments. 2) I love talking with people who are not local! It's fun to learn about life outside of the Midwest, but also to learn how similar we all really are. 3) You'll have to listen to learn number 3. ;) Tina Warren DC can be found here: https://www.facebook.com/profile.php?id=100039883335548&mibextid=gik2fB https://www.instagram.com/twarrendc?igsh=MWpkdGxncjZqMjhycw== Www.lifewise.biz/drtinawarren&n ..read more
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How I Get to the Root of Your Issues
The Anti-Kale Health Coach
by Kerri Wilson
2M ago
If you're experiencing bloating, digestive issues, skin disruptions, joint pain, hair loss, weight gain or loss, or even sinus congestion that won't seem to quit, LISTEN UP! Learn how you can receive a CRAP ton of information about how your body is functioning AND what to do about it so that you can start to Live More. I forgot to mention in the episode - when you book a Full Body Health Test with me, you'll receive a personalized meal plan to get you started, based on YOUR individual results. You'll also get a discount on this service, now through 3/20/24 using code: BIRTHDAY at checkout. Jo ..read more
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Brad Reiser: Life; Sober
The Anti-Kale Health Coach
by Kerri Wilson
2M ago
Chances are you've known at least one person who's hit "rock bottom" with substances and turned their life around. Brad Reiser isn't it - his story involves zero legal troubles, zero car wrecks, but struggles nonetheless. Living in Wisconsin, the state that holds the record for most binge drinking in the country, is it even possible to live in sobriety and still have a social life? Brad's ability to reflect with honesty, commit to continuous growth, and to keep trying after several attempts to quit drinking for good during a global pandemic is pure inspiration. Help us take the stigma out of a ..read more
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Life with Solid Support vs Navigating it Alone
The Anti-Kale Health Coach
by Kerri Wilson
3M ago
If you've listened to anything I've said in the past, by now you know how much I believe in the right support system. But what happens if you are hyper-independent and want to do everything alone? I'm pleading my case for solid support, wherever and whenever you can find it, and how to get some of that for yourself. Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri ..read more
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5 Things to do After Learning You Have Blood Sugar Issues
The Anti-Kale Health Coach
by Kerri Wilson
3M ago
Did you get that diagnosis and feel left in the dust? Are you more confused now than you were before? Or do you want to avoid this mess all together? Today I'm telling you the first 5 things you need to do after you learn that you have blood sugar issues. I'll also tell you what NOT to do and why. Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/livemorewithkerri⁠ ⁠linkedin.com/in/livemorewithkerri⁠ Interested in being a guest? Interview Booking Link ⁠Live More with Kerri --- Support this po ..read more
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Kristina George: Health Insurance Wizard
The Anti-Kale Health Coach
by Kerri Wilson
3M ago
Have you ever had questions about health insurance that no one seems to be able to answer? Let me introduce you to Kristina George! Kristina excels in problem solving and will work hard to help you get what you need. Information is a key element of her interactions with clients, and she will not simply try to “sell” you something but will help you make an informed decision about your many options. In our conversation, Kristina explains the Affordable Care Act and how it benefits parents like you with chronic conditions, where to find coupons for your prescriptions, why it's important to develo ..read more
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Get the Funk Out X2
The Anti-Kale Health Coach
by Kerri Wilson
4M ago
We're traveling back in time because sometimes we need to rehear the same things until they stick. The first version of this aired almost to the day 3 years ago, so it's definitely very timely! Are you feeling the winter blues, a little funky, or even just a dose of that old bitch called depression? You are NOT alone! Listen for comfort, what contributes to these feelings, and for some action steps you can take starting today to get the funk out! Join my FREE support group - ⁠Live More Method⁠ Follow me here: ⁠livemorewithkerri.com⁠ ⁠facebook.com/livemorewithkerri⁠ ⁠instagram.com/l ..read more
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Daryl Mangieri: Chronic Illness, Money, + You
The Anti-Kale Health Coach
by Kerri Wilson
4M ago
Have you ever met someone who immediately makes you feel at ease, helping to eliminate your shame, and is a wealth of knowledge? Meet Daryl Mangieri. On today's NEW EPISODE of The Anti-Kale Health Coach Podcast, Daryl speaks about the financial health resources that are available to us, often without us even knowing. He takes the shame and guilt out of debt and financial struggles and makes improving our financial health feel achievable! Listen to learn: ?Why you don't have to wait for a financial crisis to receive support ? How debt affects people's health in several ways (and vice versa) ?Th ..read more
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I Have Diabetes; Now What?!
The Anti-Kale Health Coach
by Kerri Wilson
5M ago
Welcome to 2024! This is the year we're going to really take back control of our health - let's declare it now! In order to do that we have to understand the foundation of what we're working with, so today I introduce to you the "I have diabetes; now what" series. The difference between the types is explained, I do some myth busting, and we dive into the basics of the terms that you'll hear a lot of after that diagnosis. Want that done for you meal plan? Head to livemorewithkerri.com to get your copy, available through the month of January! Join my FREE support group - ⁠Live More M ..read more
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