Best Christmas Gifts For Women Over 50s In 2022
Fabulous50s
by Schellea
1M ago
Here are our top Christmas gifts for women over 50 in 2022! Find the perfect present for the 50+ women on your list this year, no matter your budget. Browse our Amazon store  for the our curated list of Christmas gifts for women over 50 and more—you can’t go wrong with one of these thoughtful ideas this holiday season. What better way to celebrate the season than by giving gifts when we get together with friends and family this time of year? Giving love and giving thanks are hallmarks of the holiday season. Thus, spreading a little extra holiday cheer to friends and family is a wonderfu ..read more
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25+ of Our Favourite Christmas Recipes You’ll Love
Fabulous50s
by Schellea
1M ago
Christmas is in the air, and this is evident by the brisk air you are breathing, the cosy chill that rocks you to sleep at night, the festively decorated stores all around you, and of course, the Christmas carols that are filling the air! It’s that time of year when you set out to cook the best meals you can for your friends and loved ones. You certainly have a wide selection of tantalising and intriguing recipes to select from for your Christmas feasts, but you might not know which to try. That’s why we’ve decided to share our favourite Christmas recipes to give this year’s holiday feast a ..read more
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9 Easy Tips For Hosting A Festive Holiday Dinner Without Stress
Fabulous50s
by Schellea
1M ago
Hosting a festive holiday dinner can be a lot of work, but with proper planning and organization, it can be a fun and enjoyable experience for everyone. “Christmas is the most wonderful time of the year”, they say. Well, for some people, it’s the season of stress and frustration, especially for all of us who are hosting holiday dinners. We know how it goes: You’re trying to make everything look perfect, but you run around like a chicken with your head cut off trying to prepare everything at once.  Then you try to get everyone seated at the table on time, but they’re late because they’r ..read more
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8 Knee Exercises for Strength, Fix Knee Pain and Increase your Mobility
Fabulous50s
by Schellea
2M ago
Knee Exercises for Strength - Why We Need It As we age, our muscles and bones begin to weaken. It’s our body’s natural tendency to become less flexible and more susceptible to injuries. This is especially apparent in our knees, as they take on a lot of the burden from our body weight.  And for obvious reasons, our knees are pretty important to us. They help us walk, run, dance, and generally help us keep moving. But what happens when they start to weaken?  In the United States, about 36 million falls are reported among older adults each year. That’s about one out of fou ..read more
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30 Min WEIGHT LOSS Walking Workout | Low Impact Fat Burn at Home!
Fabulous50s
by Schellea
2M ago
30 Minute full body low impact cardio fat burning Walking Workout for weight loss! Lose weight, burn calories and fitness for women over 50! Walk at home 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome #stayhome #getfit is no excuse to not exercise any more. Enjoy xx Walking Workout Benefits If you are feeling stuck with you ..read more
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4 of the Best Chest Exercises with Dumbbells for Women Over 50 | Beginner-friendly!
Fabulous50s
by Schellea
3M ago
Are chest exercises with dumbbells necessary? If you’re like most women over 50, you may be concerned about maintaining the tone and shape of your chest. (After all, who wants saggy breasts?)  But it’s no secret that time naturally takes its toll on our bodies. As we age, the shape of breasts can change and droop more than before due to a loss in elasticity or “sagging.” This has always been something women were taught to accept and thus, probably that’s why doing chest exercises may not be at the top of your list of priorities.  But believe it or not, targeting this area is cruc ..read more
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5 Minute Daily Stretch Warm Up!
Fabulous50s
by Schellea
3M ago
5 Minute Daily Stretch Warm Up! 5 Minute daily stretch warm up perfect for beginners, seniors and women over 50. Join me today for a very quick pre-workout stretch session to protect your body against injuries while you exercise. All my workouts are going to require your legs to be engaged your glutes, your abs, your arms, so we do this first just to warm up so we’re flowing and that’s what we want to do we want to flow and feel good as we’re getting older. Okay I’m excited let’s get started!! Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature ..read more
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5 of the Best Abs Workout for Women Over 50 (Hint: Sit-Ups Not Included!)
Fabulous50s
by Schellea
3M ago
Abs Workout for Women - What You Need to Know When it comes to abs workout, there’s a lot of misinformation out there. For starters, it’s not just about sit-ups and six-packs, there’s so much more to it than that.  And as a women over 50, we really need to be cautious of the workout routine were going to follow. If others are doing one thousand sit-ups in a day to get toned abs – we don’t need to do the same. In fact, that can actually make things worse by causing strain on our necks and our back.  There are actually so many options to choose whatever fitness level you ..read more
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10 Minute bye bye BAT WINGS Workout | No Equipment!
Fabulous50s
by Schellea
3M ago
10 Minute Bye Bye Bat Wings Workout 10 Minute bye bye BAT WINGS Workout. No Equipment necessary. 10 minute toned arm workout to get rid of bat wings… No Equipment for women over 50. Tone and strengthen your tricep muscle and sculpt your arms. Suitable for beginners and seniors. This Arm toning workout is very doable but still challenging enough to tone and strengthen your arms and get rid of bat wings, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! Try this easy to follow best toning Arm Workout For Women Over 50 and you will be on your ..read more
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5 Minute ABS WORKOUT To Reduce Belly Fat Fast
Fabulous50s
by Schellea
4M ago
5 Minute ABS WORKOUT To Reduce Belly Fat Fast 5 minute toned Abs workout for women over 50 to reduce belly fat and create a flat stomach. Gentle on your neck and gentle on your back. Do this ab workout for 7 days straight to see results! This Ab toning workout is very doable but still challenging enough to burn belly fat and tone your abdominal muscles, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! At home, no equipment workout.#StayHome #5minworkout #absworkout Hope you enjoy the workout… Schellea xx Welcome to fabulous50s! Here you w ..read more
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