Taekwondo is an excellent cross-training discipline that can benefit athletes in many different sports. Its dynamic kicks, lightning-fast punches, and intense cardio workouts can help athletes develop the strength, coordination, and stamina necessary to succeed at their chosen sport. Additionally, Taekwondo can help to develop important mental skills like balance, focus, and strength, making it a valuable addition to any athlete's workout routine. The post Elevate Your Game: How Taekwondo Can Benefit Athletes in Any Sport appeared first on Akula Taekwondo ..read more

Taekwondo cross-training is a smart way to enhance athletic performance, no matter what your favorite sport is.  Cross-training in martial... The post Elevate Your Game: How Taekwondo Can Benefit Athletes in Any Sport appeared first on Akula Taekwondo ..read more

Learning self-defense during Taekwondo training can contribute to personal safety in more ways than just physical techniques. Through martial arts training, students develop increased awareness, confidence, and improved fitness, making them less likely to become targets. By learning self-defense at Taekwondo, martial artists equip themself with the skills and knowledge needed to stay safe. The post Learning Self-Defense at Taekwondo: Are Martial Arts Classes the Key to Safety? appeared first on Akula Taekwondo ..read more

Getting started in Taekwondo is a great opportunity for children to stay active, learn valuable life skills, and have fun. By choosing a good school, encouraging regular attendance, and providing support, parents can help their child succeed in Taekwondo. The post A Parent’s Guide to Taekwondo: What You Need to Know appeared first on Akula Taekwondo ..read more

Taekwondo forms (poomsae) are a sequence of movements that are performed in a specific order and are designed to simulate a fight against imaginary opponents. Forms practice has mental and physical benefits, making it an integral part of a martial arts curriculum. The post Forms: The Heart of Taekwondo appeared first on Akula Taekwondo ..read more

If you’re a Taekwondo student or parent, you’ve likely seen students moving through a systematic sequence of martial techniques. These... The post Forms: The Heart of Taekwondo appeared first on Akula Taekwondo ..read more

Getting started in Taekwondo is a great opportunity for children to stay active, learn valuable life skills, and have fun. By choosing a good school, encouraging regular attendance, and providing support, parents can help their child succeed in Taekwondo. The post A Parent’s Guide to Taekwondo: What You Need to Know appeared first on Akula Taekwondo ..read more

Akula Taekwondo owner and head instructor, Joseph Tegler, earned his 4th Degree Black Belt on Sunday, October 18, 2022. He now holds the rank of Master in World Taekwondo.  The post Mr. Tegler Tests for 4th Degree Black Belt, Becomes Master Tegler appeared first on Akula Taekwondo ..read more

Everyone who’s trained in the martial arts knows that the Cobra Kai's portrayal of the martial arts life is highly dramatized. We decided to look at what’s real, and what’s not, in the Netflix series Cobra Kai.   The post Cobra Kai Fact Check appeared first on Akula Taekwondo ..read more

Students often ask: When will I get my next belt? What do I need to do to get a stripe? Because stripes and belts mark progress in the martial arts, the real question is: How can I get better at Taekwondo? The keys to success in martial arts, as in life, include consistency, commitment, and effort. And stripes and belt promotions mark progress. For specific tips on getting better at Taekwondo, read on. The post How to Get Better at Taekwondo–Faster appeared first on Akula Taekwondo ..read more