Why do you need a Facial Treatment? In our daily hectic schedules, we often forget to take care of our facial skin. The amount of pollution, dirt, and dust exposed to our facial skin can have daunting effects in the long run. No matter how much we keep our skin clean, it needs a care routine to maintain healthy facial skin. Facial Treatments are the go-to solution for maintaining healthy facial skin. Our face is exposed to the sun, wind, and cold. These external factors can have damaging effects on your facial skin if proper care is neglected.  Over time, stress and work can cause our fac ..read more

How To Crack Your Back: What’s that feeling you encounter after a long day of working and browsing through a dozen emails or after vigorous physical activity? Some weird sense that clenches you, especially the neck and back region. It may or may not particularly hurt, but it just doesn’t feel normal. What’d you do? Like everyone, your go-to option would be to twist and stretch your muscles to create a sound- a pop. This is very natural and is incited due to the stiffness of muscles and surrounding tissues, specifically the back. So what is that crack or popping sound of? It is the built-up ga ..read more

Chiropractic care is a hands-on approach to health care that focuses on the relationship between the musculoskeletal system and the nervous system. It is a form of alternative medicine that focuses on diagnosing, treating, and preventing neuromusculoskeletal disorders. It is based on the idea that many human ailments are caused by interference with the nervous system and can be corrected by manipulating the spine. In this blog, we will understand the three new chiropractic techniques used by chiropractors to relieve pain and discomfort of various musculoskeletal conditions. 1. Chiropractors he ..read more

The spine is the pillar that supports the whole human body. Issues or discomfort related to the spine can be neglected initially, but they can prove a threat to the body in the long term. A chiropractor is ideal for consulting and assisting you with these issues.  This blog will explain how chiropractic care works and how it could help you eliminate pain and discomfort.  1.Chiropractic care is a holistic whole-body treatment that includes diagnosis of the whole body to ensure proper spine alignment. A misaligned spine is one of the common reasons for a wide range of issues and pain ..read more

If you are new to chiropractic treatment, you must be wondering what happens during a chiropractic adjustment? Or how chiropractic actually works?  This blog will explain the science of chiropractic treatment and its effect on our body that offers relief.   Chiropractic treatment is a non-invasive, drug-free, patient-centered technique that offers relief to pain associated with the spine, muscles, joints and nervous system of the body.  The chiropractic adjustments help in resolving musculoskeletal problems of the body. There is a wide range of chiropractic adjustments u ..read more

What Are The Top 18 Reasons To See A Chiropractor? Chiropractic care has been revolutionizing how it helps humans to function at the fullest potential and offer them a pain-free life. Chiropractic adjustments are now being used to treat a wide range of conditions and discomforts. In addition, it has successfully proved that chiropractic science is the most efficient way to manage injuries, musculoskeletal issues and maintain good health.  In this blog, we will understand eighteen benefits of visiting a chiropractor:  Reduces back pain – In America, around 70 million adults deal with ..read more

The lower back and hips are the most common sites of nerve pain in the body. Whether you have a numbness and tingling sensation or sharp, shooting pain, it is often caused by vibration or mechanical damage to your spinal column. The spine comprises bones and soft tissue, including muscles and nerves that transmit messages to one another. When these tissues become irritated or inflamed due to an awkward position, injury, or overuse, they can restrict normal movement causing discomfort throughout the body. A chiropractor uses different manual manipulation techniques on the spine to increase flex ..read more

The condition of ‘forward head posture has various names like the Nerd’s neck or the Text neck! It’s a posture in which the head is positioned an inch or over at the front of the atlas, and the neck tilts anteriorly (forward). In this blog, let’s understand how we can fix forward head posture with simple exercises.  Neck pain, tightness, an uneven walk, and other adverse effects are possible with FHP.  It’s also frequently accompanied by kyphosis, or what you may know as rounded shoulders.  This “humpback” posture can cause strain on the back of the neck muscles and pressur ..read more

Intense and hardcore training sessions/games tighten up the back muscles, leading to stiffness. But, there is nothing better and more blissful than getting your back “cracked” and hearing that popping sound. Not everyone holds the expertise of ‘cracking the back’ safely. Furthermore, if undue pressure is exerted on the back, the repercussions can be pretty daunting. The good news is that there are some simple stretches that you can learn and know how to self-pop your whole back for instant pain relief. Not only is it a safe way to cool down your back, but also a way to promote better recovery ..read more

Do you frequently experience soreness and tingling pain in your glutes whenever you stand up or sit down? Well, this might indicate having a misalignment of the pelvic that’s making every physical moment painful and unbearable for you. Assuming that the pain will disappear just by taking bed rest will not help ease the pain.  Chiropractic treatment offers drills that are done with the primary purpose of relaxing the contracted or misaligned muscles. Repetitive performance of these moments restore the damaged muscle and bring back its flexibility and strength. In this blog, we will underst ..read more